Why does eating large pieces of fatty meat cause a feeling of lightheadedness?

If you eat large pieces of fatty meat and feel dizzy, it should be one of the following.

The first is that you don't like to eat fatty meat. Because if you like to eat something, you can't see that it's too late to be happy, how can you get dizzy? Right? For example, I don't like to eat fatty meat, so every time I see fatty meat, I feel dizzy and even nauseous.

My mother once joked that if I was offered a hundred dollars for me to eat a piece of fat, I refused because I couldn't eat it. People who really don't like to eat fatty meat will feel disgusted if they have a little bit of fat, and if you don't particularly like to eat it, a little bit may be acceptable, and it doesn't feel anything, but a large piece is estimated to have a reaction.

Second, if you like to eat fatty meat, but you still feel this way, it may be that your blood lipids are high.

Hyperlipidemia is divided into two categories: primary and secondary. The former is related to the environment and family genetics. The latter is caused by diabetes, hypothyroidism, obesity, and pancreatic disease.

A reasonable diet and lifestyle are of great significance for the prevention of hyperlipidemia. For patients with hereditary hyperlipidemia, there is no significant improvement in the drug**, mainly by adjusting the dietary structure, and trying not to eat or eat foods containing high cholesterol.

If that's the case, you'll have to eat less greasy stuff, let alone a large piece of fatty meat. If you eat, it is best to eat more vegetables fried in vegetable oil. If you are a fruit, you can eat more apples, hawthorn, etc. This will improve your feelings.

Finally, I hope this feeling will disappear as soon as possible, and you should pay attention to your body!

That's all for me, I hope you can!

I've had similar feelings, but it's not my head that's dizzy, it's my stomach. Let me tell my story.

Since I was a child, I have been very fond of meat, and I like to eat fatty meat, which is commonly known as "white meat" and lean meat as "red meat". When I was a child, I always felt that red meat was not easy to chew, so I didn't eat red meat, and my sister thought white meat was too disgusting to eat, so she didn't eat white meat.

So, after eating too much fatty meat, I grew up and became a fat person.

In order to **, I tried all kinds of methods, sit-ups, dieting, hunger strike, skipping lunch and running, etc., but it didn't work much. It wasn't until later, when I started going to the gym and learned about it, aerobic exercise, anaerobic exercise, high-intensity short interval exercise, etc., that I slowly got a little better.

At the same time, in these uninterrupted various ** attempts, I also quit the habit of eating fatty meat, and basically never ate fatty meat when I eat every day. Even if you happen to see a braised pork on the table, you only eat half of it.

I deeply remember one time, I went to eat the meat patty and the noodles, a bowl of noodles and a pure lean meat patty to eat, I didn't feel too full, I simply asked for a normal fat and thin meatloaf. After eating, my stomach began to feel uncomfortable, like a panic feeling tired. This state lasted for most of the day.

Later, I became even less fatty.

Maybe because I haven't eaten fatty meat for a long time, my body has begun to resist and reject fatty meat. But I think that's a good thing, because I don't like to eat anything too greasy anyway.

However, this possibility of the landlord may also be because the fat you eat is too delicious, melts in your mouth, and gives you a full sense of happiness, just like when you kiss, when you kiss for the first time, you will feel dizzy.

That is, digestion is not good, the oil that is not digested enters the blood, resulting in high blood lipids, blood viscosity becomes larger, oxygen carrying capacity is reduced, and the oxygen supply to the brain is insufficient.

Fatty meat contains more saturated fatty acids and cholesterol, so people with certain diseases, such as hypertension and coronary heart disease, should eat less or no fatty meat.

That is, digestion is not good, the oil that is not digested enters the blood, resulting in high blood lipids, blood viscosity becomes larger, oxygen carrying capacity is reduced, and the oxygen supply to the brain is insufficient.

Fatty meat contains more saturated fatty acids and cholesterol, so people with certain diseases, such as high blood pressure, coronary heart disease, and other diseases, should eat less or no fatty meat.

1. Fatty meat itself is a kind of high-energy food, and eating it directly is easy to cause adverse reactions such as conditioned dizziness or nausea, and this feeling is also related to its own physical characteristics Under normal circumstances, be careful not to eat fatty meat alone, and you can eat it appropriately with foods such as vegetables or steamed buns. Enough is enough.

2. Symptoms of dyspepsia caused by disharmony of the spleen and stomach. It is recommended that you consider taking some Chinese medicine to strengthen the spleen and stomach and help digestion first, such as dried ginger, cinnamon, angelica, burnt malt, Jiaoshenqu, coix seed, atractylodes, tangerine peel, licorice, astragalus and so on.

Probably because after eating fatty meat, the stomach will work hard to digest it, and the amount of blood will flow to the stomach more, and the corresponding amount of blood will flow to the brain will be less, so you will feel dizzy.

It should be hyperlipidemia, and my grandmother will also have chronic gastritis!

The reason for dizziness after eating fatty meat is that after ingesting high-fat food, it causes the blood lipids in the body to increase, the blood viscosity increases, the blood circulation slows down, and the oxygen carrying capacity of the blood decreases, causing insufficient oxygen supply to the brain, which causes dizziness.

At this time, you should eat some fruits or drink some green tea, because these are alkaline foods, which can lower blood lipids and reduce the symptoms of dizziness.

Usually be sure to eat a low-salt and low-fat diet, eat more fresh vegetables and fruits, and do appropriate physical exercise.

Disease analysis: dizziness after eating fatty meat is generally more common due to greasy food, and can also be seen due to poor liver and gallbladder function.

Guidance: If this continues, it is recommended to eat less fatty meat, and you can drink some green tea in moderation after eating fatty meat.

1. Fatty meat itself is a kind of high-energy food, and eating it directly is easy to cause adverse reactions such as conditioned dizziness or nausea, and this feeling is also related to its own physical characteristics Under normal circumstances, be careful not to eat fatty meat alone, and you can eat it appropriately with foods such as vegetables or steamed buns. Enough is enough.

2. Symptoms of dyspepsia caused by disharmony of the spleen and stomach. It is recommended that you consider taking some Chinese medicine to strengthen the spleen and stomach and help digestion first, such as dried ginger, cinnamon, angelica, burnt malt, Jiaoshenqu, coix seed, atractylodes, tangerine peel, licorice, astragalus and so on.