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Anonymous users2024-02-13The benefits of lard are as follows:
Lard is sweet in taste and cool in nature; It has the effect of replenishing deficiency, moisturizing dryness and detoxifying; It can treat dry viscera, unfavorable stool, dry cough, chapped and other symptoms; It can be taken medicinally, boiled in ointment or pilled. Externally, it can be used to anoint the affected area.
Benefits of eating lard for women: lard contains a variety of fatty acids, the content of saturated fatty acids and unsaturated fatty acids is comparable, almost equal, has a certain nutrition, and can provide extremely high calories, has a sense of satiety for women, and can improve skin dryness, chapped and other symptoms.
Benefits of eating lard for men: According to the "Suixingju Diet Recipe": the function of fried bitter gourd with lard is to clear heat, nourish the liver, brighten the eyes, moisten the spleen, tonify the kidney, and is suitable for men, especially office workers, and it is a good food therapy.
Benefits of eating lard for the elderly: a reasonable vegetarian diet can achieve nutritional balance, so as to prevent the occurrence of these problems, the elderly should eat some meat oil, eat lard in moderation can have the effect of replenishing deficiency and moisturizing dryness, and must not eat more.
Benefits of eating lard for children: Compared with general vegetable oil, the oil of animal oil has an irreplaceable special fragrance, which can enhance children's appetite and help prevent anorexia in children.
Benefits of eating lard for pregnant women: Pregnant women eat lard, especially when paired with radish, vermicelli and soy products, they can obtain a delicious taste that is difficult to achieve with other seasonings. It can increase the appetite of pregnant women, supplement adequate nutrition, and have a preventive effect on constipation during pregnancy.
At that time, there were pros and cons, lard was a high-energy food, containing a lot of saturated fatty acids and cholesterol, and long-term consumption of large amounts could lead to hyperlipidemia, arteriosclerosis, obesity, indigestion, and increase the risk of cardiovascular disease. In addition, gastrointestinal discomfort and people who have not eaten lard for a long time may suddenly consume a large amount of lard may cause diarrhea and other symptoms; It is also not recommended for groups such as diabetes, coronary heart disease and hyperlipidemia.
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Anonymous users2024-02-12Benefits of lard:
1. Lard contains high cholesterol and is suitable for use with vegetables containing phytosterols. It can reduce the absorption of cholesterol, vegetables are light and tasteless, and more fragrant vegetarian dishes can be cooked with lard.
2. Lard relieves five kinds of dice diseases: jaundice, grain dice, wine dice, black boiling, female labor boiling, and edema caused by these kinds of boiled diseases. Because lard can "benefit the stomach, urinate, blood and blood, and disperse blood".
3. Eat food cooked at high temperature in vegetable oil, which is rich in unsaturated fatty acids, which is conducive to the prevention of cardiovascular diseases.
Disadvantages of lard:
From the perspective of nutritious diet, lard will not only cause the accumulation of saturated fatty acids, but also increase cholesterol intake.
Lard can be used to wipe the face, and its moisturizing effect is very good, and we can use it in normal times. Rubbing your face with lard can help lock in moisture, which can effectively prevent the evaporation of water on your face, and it will also look smoother; Generally, lard will be used to wipe the face, which will allow the lard to form a protective film on the surface.
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