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Some old people like to drink, but still live a long life, because they also feel that from a health point of view, drinking alcohol will not necessarily hurt the body, and proper drinking will not have much impact on the body, because if you want to say that it has an impact on the body, then every behavior in your life will have an impact on the body, which is nothing more than a matter of severityPeople have always put the disadvantages of alcohol too highly, and they think so. <>
Moderate drinking is good for health, because moderate drinking it can speed up the body's blood circulation, which can help the body speed up metabolism, but don't drink too much, don't exceed two taels at a time, basically no problem, the reason why drinking alcohol is harmful to health, is to say that when modern people drink, either they don't drink or drink, many young people drink beer and liquor are like this, and they feel that they drink a little bit at a time. Of course, drinking too much is harmful to the body, because everything is too much. <>
There is nothing wrong with the body, there is no cardiovascular and cerebrovascular disease, there is no problem with drinking, and the amount of drinking such a small wine cup at a time will not have any effect on the body, because my grandfather likes to drink it very much, but if I drink less in the past two years, it is a very small wine cup to 19 middle school, in fact, it is a big sip, maybe two taels did not ask him why he drank so little, but I think that sometimes a sip of wine and dinner has a taste,The habits that have been cultivated over the years have been adapted to such a drinking process. <>
Young people don't learn to drink, beer is okay, liquor is really not recommended to drink, because young people can't control themselves when they drink, they always feel that they haven't drunk much, and they always feel that they have to fight with others for the amount of alcohol, can you fight others? The strong have their own strong hands, some people go down with half a catty of liquor, there is nothing, the amount of alcohol is large, whether it is the reason for genes or the reason for the acquired exercise, you can't compare. And drinking too much liquor hurts the stomach, not as a last resort, really don't drink too much is not good for the body.
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Drink pleasantly, proper drinking can relax the body and mood, but also to strengthen the body, but not greedy for a cup Oh, rural people are not because of drinking to live a long life, they live in an environment without the hustle and bustle of the city and fast-paced life.
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Because they don't drink too much, they get drunk, they love wine but they don't greed for glasses, and drinking some alcohol every day can increase blood flow.
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There are many elderly people in the countryside who love to drink, not because they can't quit, but because drinking has become a habit for them, and if they don't have alcohol one day, it will make them tasteless. In addition, drinking alcohol can help them relieve fatigue and make their bodies and minds happy.
1. Drinking alcohol can relax the body and mind.
The older generation did not have a rich life when they were young or young, and they did not have much entertainment to relax at that time. And I have to go out to work every day, which is very hard. After a tiring day, it's beautiful to come home and have a little wine to refresh and relax.
At this time, they will feel that life is still quite promising, and they will be full of expectations and longing for the future. Therefore, they will drink a little wine every day, which is considered to be fun in life, and secondly, it can warm their hearts and refresh their minds, which is very good.
2. Drinking alcohol can deepen the neighborhood relationship.
In the eyes of many elders, if there are guests in the family and there is no good wine to accompany them during the banquet, the meal will not be enjoyable. After all, if you eat dry, there is no atmosphere at all. It is better to pour a few glasses of thin wine, and then chatter with the villagers, sing songs together, and guess the code together, this kind of hospitality is the most sincere and warm, making people feel at home.
Therefore, the elderly will definitely not be willing to quit drinking, because if there is no alcohol, everyone will have a lot less fun and a lot less true feelings when they sit down to eat together.
3. Taste life in the world of wine.
For the older generation, it was a time when it was too poor, and wine was something that could bring them warmth, relaxation, and fun, so when wine had accompanied them through most of their lives, they would not want to leave it in their old age. Simple-minded old people are naturally reluctant to give up alcohol easily, and only when they are too unwell to bear the harm of alcohol, they may take the initiative to quit drinking. Otherwise, it will be very difficult to get them to quit drinking.
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Generally, the elderly, many children now need to go out to earn money, the old people themselves have become left-behind old people, there are relatively few entertainment projects in the countryside, and the old people generally grow crops all their lives, and they can't plant crops when they are old, and they don't have anything to do, so they want to drink some wine and have a pastime, and it slowly becomes a habit, not that they can't quit, but they don't want to quit, and they feel unnecessary.
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Because many elderly people in rural areas suffer from rheumatism, drinking a little alcohol at each meal can relieve their joint pain, and drinking alcohol can make them happy, increase their sleep quality, and make them healthy; I think they just can't quit because long-term drinking has become a habit.
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Drinking alcohol at every meal has become a habit for them, just like eating food. Some of them have been drinking all their lives, and it is really hard to quit. Others don't feel the need to quit.
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Because drinking some alcohol every day will have certain benefits for the body, it can also make yourself healthier, and it will also play a role in a state of blood circulation and blood stasis, avoiding the problem of low blood pressure and low blood sugar.
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Why do many elderly people in rural areas live longer than they eat well, smoke and drink? What is the reason? Many rural seniors eat light food all their lives.
Although they don't have big fish and meat, their entire body is relatively strong. In particular, I usually eat fruits and vegetables grown in my own countryside. Most of these vegetables are grown with my own farm fertilizer, and there are very few vegetables with medicine, so greens are healthier.
This is also the pure natural green organic vegetables that urban people are pursuing.
In rural areas, many elderly people usually like to smoke, and sometimes they often have a few drinks. But many people wonder why some rural seniors smoke and drink alcohol and live longer. The living conditions of the majority of people in rural areas are not as good as in cities.
But living in poverty but living a long time is also the envy of many people.
In fact, the longevity of some rural elderly people is also caused by many factors, which are mainly summarized as follows:
Life is very stressful and there is no chronic mental tension.
For many rural elderly people, after reaching a certain age, their spiritual life is relatively relaxed and they do not feel empty. Because in rural areas, many elderly people know each other and usually talk and laugh in the village. Although they live in poverty, they are content with three meals a day.
In rural areas, we usually grow vegetables and sweep floors when we are not busy. Families usually have many fields and gardens where fruits and vegetables can be grown. Naturally, they live their lives to the fullest every day.
Frequently engaged in manual labor, high physical resistance, good physical fitness.
Many farmers have worked in the countryside all their lives, and even by the age of 60, their health is still good. Although doing physical work is tiring, I am usually stronger and less sick. Many 70-year-old rural elders can also go up the mountain to chop and carry firewood.
For many seniors who work in big cities until retirement, many people develop various problems as they age, due to the decrease in the amount of exercise.
In fact, smoking and drinking alcohol are harmful to people, but when it comes to drinking, the elderly in rural areas basically drink rice wine made in rural homes. Eating less and drinking less is healthier at a certain age. Drinking a little once in a while can still go a long way in boosting blood circulation.
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The main reason is that the elderly in rural areas eat less food oil, generally eat some coarse grains, the dietary fiber content is relatively high, and the elderly in rural areas do more work, which can play a role in exercising, and the mentality is better, so they will live longer.
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In fact, smoking and drinking are not good for people, but for drinking, the elderly in rural areas basically drink rice wine brewed by rural families. It is healthier to eat, and it is less drunk when you reach a certain age. Drinking a little once in a while can still help a lot to promote blood circulation.
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Although many elderly people in rural areas do not eat well, and not only smoke, but also drink, they will live longer, because the air in the countryside is relatively fresh, and then the life pressure of rural people is not very great.
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Nowadays, many elderly people in rural areas have come from a difficult era, and even now in the new era, the problem of food and clothing for our people has been basically solved, and by 2020, the arduous task of achieving poverty alleviation has been completed. However, many rural elderly people still do not eat well, and smoke and drink every day, compared with those urban elderly with a higher economic level, the life of rural elderly people is far inferior to them, but the life expectancy of rural elderly is higher.
01 Let's talk about the longevity of the elderly in rural areas from the experience around them, an old man who is over 90 years old will go to the field to do some farm work every day, this is the case in spring and summer, and the same is true in autumn and winter. My grandfather is just 80 years old this year, but his health is not as good as before, and it has formed a stark contrast to five years ago, with minor illnesses and major illnesses. Suffering from illness almost every year, five years ago he could barely get to work in the fields, but now he has to rest and catch his breath without taking two steps.
The elderly in rural areas do not eat well, and the vast majority of elderly men smoke and drink, but their life expectancy is better than that of those in economically developed areas. As for why do the elderly in rural areas live longer? After my summary and combined with my personal experience of living in the countryside,They are as follows
Secondly,The old people living in the countryside have been dealing with the loess all their lives, they have been facing the loess with their backs to the sky for decades, and these all-day work has made their bodies get a good exercise, but it is undeniable that the high-intensity field work has also made many rural people leave hidden dangers in their bodies when they are young. Proper labor in the field, for some people, is a kind of physical exercise, which can naturally make the body hard.
03 Smoking and drinking in moderation Smoking and drinking have always been regarded as a manifestation of bad habits in life, but moderate smoking and drinking have a positive impact on physical health to a large extent. Excessive drinking and smoking, for more than 99% of people, is certainly harmful to their health, except for a few people.
Did you grow up in the countryside? Around you, are there some rural elderly people who like to smoke and drink and live a long life?
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Although the elderly do not eat well, smoke and drink, the elderly in the countryside work and have strong bodies, and compared with the elderly in the cities, their bodies are better, and their longevity is natural.
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Because their mentality is very good, they are satisfied with the current life, they will not have a lot of pressure, and they will not get angry because of some small things. There is a certain truth in the fact that all diseases are born out of anger.
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First, the elderly in rural areas are more optimistic, they don't care much about trivial things in their daily lives, and they can solve big things by sitting together and discussing them, and their lives are relatively simple, without too much pressure to survive, and they are content and happy. The second is that there is more physical labor at ordinary times, which invisibly exercises the body and has a good physique, and the third is that the food is green and pollution-free.
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Because the elderly in rural areas eat very healthy, although they don't often eat big fish and meat, but this is a good thing, away from cardiovascular and cerebrovascular diseases, and rural people rarely stay up late, maybe these are longevity factors.
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First of all, rural life is less stressful, happy and not anxious. Secondly, the rural areas eat their own fruits and vegetables, which are green and healthy, and finally the environment is good, the air is good, and they often do manual labor, which increases their resistance and improves their physical fitness.
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The elderly in rural areas don't want so much, they are content, they are always happy, they are not anxious, they have little pressure in life, they are self-sufficient in food, if they don't have any excessive luxury, they can be self-sufficient, and the rural air is fresh and the pace of life is slow.
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Rural people go with the flow, there is no burden, they don't have to pay much for their children, they don't have to pay for the next generation, but their children have to bear the problem of providing for the elderly.
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There are many people in rural areas, and people who only talk about longevity do not talk about short-lived ghosts.
There is no income to dig in the fields, and there is no money to treat minor illnesses and major diseases.
Only a few individuals with good physical fitness live to 75
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Because there is no pressure, smoking and drinking only destroy some organs, but urban white-collar workers are under great pressure and work intensity, which directly causes heart problems.
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Eat green food and good air.
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For example, some elderly people only cook one meal a day and can eat all day, and some elderly people are also less hygienic, and the dishes are not cleaned when cooking, and the kitchen utensils or chopsticks used are not cleaned. But even so, many elderly people in rural areas live a long life, and they get sick relatively rarely. I think the reason why this is the case is because the elderly in the countryside often work, their bodies are exercised, and their physique is enhanced; And regular exposure to those germs also makes the body develop immunity.
First, the elderly in rural areas often do physical work, their bodies have been exercised, and their resistance is relatively good. The old people in the countryside often work when they are young, and they do some manual work, and they still work in their old age. It is precisely because of this that their bodies are exercised, unlike people in the city who have to sit all the time at work, and their bodies are not exercised.
It is also because they work a lot, so their bodies are stronger and their resistance will be better, so they will usually get sick less and are easy to live a long and healthy life.
Second, the elderly in rural areas are often exposed to some unclean things, so the body's immunity is also good. We will find a situation that some parents will clean their homes when raising their children, and even use these devices such as air purifiers, but even so, it is easy for children to catch a cold and get sick when they go out. And some parents make their homes dirty and messy, and the home is not very hygienic, so the children raised in this way are not easy to get sick.
The reason why this happens is that children are exposed to more germs, they develop resistance, and their bodies are not easy to get sick. The same is true for the elderly in the countryside. They are not very hygienic when eating, and they are often exposed to those germs, so the body has developed a certain immunity, so it is less likely to get sick and easier to live a long and healthy life.
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