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Foods that do not get drunk before drinking are:
1. Drink thick yogurt.
With the help of the protein mucosa in thick yogurt, the mucosa and abdominal wall of the gastrointestinal tract are given a protective layer, so that alcohol will not be quickly absorbed into the liver by the gastrointestinal mucosa, so it will not be easy to get drunk.
2. Drink water like mung beans.
It can relieve the symptoms of excessive alcohol and have a hangover relief effect.
3. Drink strong tea water.
Drinking strong tea water, using the tea polyphenols in tea, accelerates the excretion of ethanol and acetaldehyde in the body, and can also play an osmotic diuretic effect.
4. You can drink strong honey.
The high permeability of high sugar neutralizes ethanol and acetaldehyde and rapidly excretes ethanol and acetaldehyde through urine.
5. Concentrated sugar water.
Drinking concentrated sugar water takes advantage of the high permeability of high sugar to neutralize ethanol and acetaldehyde, and quickly excrete ethanol and acetaldehyde through the urine.
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1. You can drink thick yogurt, with the help of the protein mucosa in thick yogurt, to give the mucosa and abdominal wall of the gastrointestinal tract a protective layer, so that the alcohol will not be quickly absorbed into the liver by the gastrointestinal mucosa, so it will not be easy to get drunk.
2. Before drinking, you can drink mung bean water, which can alleviate the symptoms of excessive alcohol and have a hangover effect.
3. Before drinking, you can also drink strong tea water, use the tea polyphenols in the tea to accelerate the excretion of ethanol and acetaldehyde in the body, and also play a permeable diuretic effect.
4. You can drink thick honey or concentrated sugar water, and use the high permeability of high sugar to neutralize ethanol and acetaldehyde, and quickly excrete ethanol and acetaldehyde through urine.
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Before drinking, eat kudzu and drink alcohol not easily to get drunk.
According to authoritative sources, Pueraria lobata is the most commonly used hangover remedy in traditional Chinese medicine, mainly used to relieve symptoms of alcoholism and hangovers, as well as heart and circulatory discomfort. Traditional medical classics such as "Qianjin Fang" and "Treatise on Medicinal Properties" record that Pueraria Gen "detoxified alcohol and poisoned, cured drunkenness and did not wake up".
Taking Pueraria lobata before drinking is more effective than taking it after drinking, as it forms a protective film on the mucosa of the gastrointestinal tract, blocking the absorption of alcohol and reducing the concentration of alcohol in the blood, thus exerting hangover.
It can be seen that taking some kudzu before drinking alcohol has a good effect on drunkenness.
But the best way to prevent drunkenness is to drink alcohol in moderation, which is the fundamental way not to harm your health.
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1. Eat pectin-rich fruits and vegetables before drinking
For example, hawthorn, apple, cauliflower, pumpkin and the like. This kind of food needs to eat more, the pectin in it also has the effect of delaying the absorption of food components, and these foods are also more watery, which can help dilute alcohol.
2. Drink a glass of protein drinks such as milk and soy milk before drinking:
In particular, yogurt is viscous and often adds vegetable gum thickener, which stays in the stomach for a longer time, which is conducive to diluting alcohol and delaying the absorption of alcohol. Although the nutritional value of milk drinks is far inferior to that of milk and yogurt, they contain thickeners and also have a certain effect on protecting the gastric mucosa.
3. You can eat some foods rich in B vitamins before drinking
Such as non-greasy offal, coarse grains, milk, egg yolks, mushrooms, etc. If necessary, vitamin B multivitamin tablets can be taken orally, which is beneficial and harmless to the body. Their help is needed for the metabolism of alcohol in the liver.
4. You can eat starch-rich foods before drinking:
Starch macromolecules can bind to alcohol and delay the absorption of alcohol. Foods rich in amylose, such as legumes, are ideal. This is because alcohol is able to penetrate into the spiral of starch molecules to form "claths".
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Summary. Eat the following foods before drinking alcohol and not be easy to get drunk: (1) Fatty meats, such as beef, pork, mutton, etc. (2) Poultry eggs, such as eggs, quail eggs, pigeon eggs, etc.
3) Drink some milk, yogurt, etc. to protect your stomach. But it is better not to drink too much alcohol, which is not good for the body.
(1) Fatty meats, such as beef, pork, mutton, etc., are good for the chain. (2) Poultry eggs, such as eggs, quail eggs, pigeon eggs, etc. 3) Drink some milk, yogurt, etc. to protect your stomach.
But it is better not to drink too much alcohol, which is not good for the body.
Hello, what to eat before drinking is not easy to get drunk: 1. Milk, yogurt, drinking a glass of milk before drinking can not only nourish the stomach, but also form a protective film to reduce the damage of alcohol to the stomach. 2. Raw soybeans, the protein in soaked soybeans is denatured, which can consume celery alcohol and reduce the damage of alcohol.
3. Light salt water has a diuretic and anti-dilution effect, which can make the wine discharge as soon as possible. 4. Noodles, eat bread and steamed buns before drinking, you won't be so easy to get drunk. The above is a suggestion for the question "what to drink before drinking that is not easy to get drunk", I hope it will help you, I wish you good health!
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While eating can slow down the absorption of alcohol in the body, it doesn't completely prevent drunkenness. In general, foods high in protein, fat, and fiber can slow down alcohol absorption, while sweets and carbohydrates can promote alcohol absorption. So here are some of the foods you can choose from:
Nuts: Nuts such as peanuts, almonds, and pistachios are rich in protein and fat, and can absorb alcohol slowly. Cheese:
Cheese is high in protein, which can delay the absorption of alcohol. Chicken: Rich in protein, which can delay the absorption of alcohol.
Vegetables: such as carrots, cucumbers, and tomatoes contain a lot of water and fiber, which can slow down the absorption of alcohol. Eating can only slow down the absorption of alcohol in the body, and cannot completely avoid drunkenness, it is best to drink in moderation, and prepare a substitute driver or public transportation in advance before drinking to ensure your own safety.
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As long as you don't eat on an empty stomach! Eat something like steamed buns and bread.
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It will be better to drink a glass of yogurt or milk, but the most fundamental thing is to control the amount and stop in moderation.
You should eat some food before drinking, try not to drink on an empty stomach, and eat fruits (especially grapes) or drink milk after drinking to relieve hangover. Stomach discomfort is caused by alcohol hurting the stomach, at this time you can drink hot milk to warm your stomach.
Raw egg whites, fresh milk, and frosted persimmon cakes will be served in decoction, which can quench thirst, clear heat, and relieve drunkenness.
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