What do you need to avoid eating bird s nest, and what should you avoid when eating bird s nest?

There is no need to taboo mainly because bird's nest belongs to tonics and can be paired with anything.

1. Eat less spicy and greasy food during the consumption of bird's nest, because bird's nest contains more protein, so when eating bird's nest, you should also eat less acidic and avoid eating at the same time;

2. Don't smoke or smoke less when eating bird's nest, and avoid second-hand smoke;

3. When taking other medicines, whether it is Chinese or Western medicine, you can eat bird's nest during the period, but you should avoid eating it at the same time;

4. Eat bird's nest hail oranges to avoid drinking tea at the same time, because tea contains tea acid, which will destroy the nutrition of bird's nest, it is best to drink it after 1 hour;

5. Eat bird's nest pay attention to eating less and more meals, maintain regular eating, 3 to 5 grams of dried bird's nest each time, eat on an empty stomach, once a day or once every other day, eat on an empty stomach in the morning and sleep on an empty stomach at night.

Bird's nest is a tonic, and there are not many contraindications, but there are some points to pay attention to.

So what are the taboos when eating bird's nest? According to the dietitian of Loyer Bird's Nest, the following contents have been sorted out: 1. Generally, eat less spicy and greasy food during the consumption of bird's nest, because bird's nest contains more protein, so when eating bird's nest, you should also eat less acidic things, at least avoid eating at the same time.

2. Don't smoke or smoke less when eating bird's nest, and avoid second-hand smoke.

3. When taking other medicines, whether it is Chinese or Western medicine, you can eat bird's nest during the period, but you should avoid eating it at the same time, and it is generally separated by one or two hours.

4. Avoid drinking tea at the same time when eating bird's nest, because tea contains tea acid, which will destroy the nutrition of bird's nest, so it is best to drink it after 1 hour.

5. Eat bird's nest pay attention to eating less and more meals, keep eating regularly, 3-5 grams of dried bird's nest each time, eat on an empty stomach, once a day or once every other day, and sleep on an empty stomach at night.

6. For friends who are allergic to aspirin, it is recommended not to eat bird's nest.

7. Newborns under 4 months old cannot directly absorb the nutrients of bird's nest and are not suitable for eating bird's nest.

It can be eaten after April, and the stewed time is slightly longer, which can increase physical fitness and appetite, and promote the growth and development of body and intelligence.

8. People in the process of cold are not suitable for eating bird's nest.

At the peak of acute illness and the cold period, most of the immune system function declines, and the function of various organs is affected, especially the respiratory tract and digestive tract.

If there are symptoms such as fever during the cold, it is best to suspend the tonic such as bird's nest so as not to affect the evacuation and expulsion of the external evil of the cold.

9. Bird's nest can restore vitality, supplement nutrition and improve immunity for the prevention of cancer and cancer patients after chemotherapy and radiotherapy.

However, it is like fighting a fire for people who have not ** or terminal cancer, and it does not help at all, so it is not suitable for eating bird's nest.

10. People with allergies who have allergic reactions to protein foods generally should not eat bird's nest, if they must eat, they can eat 1 gram of dried bird's nest each time, once every other day.

If there are no allergy symptoms, it can be adjusted to 2-3 grams per day.