Does eating bird s nest affect menstruation? Can you eat bird s nest during your period?

No, but it will affect the absorption of bird's nest during menstruation. If you look at whether the bird's nest you buy has been tampered with, many unscrupulous traders will add some estrogen to the bird's nest to enhance the effect.

Now bird's nest also has a lot of drug residues (high-concentration industrial hydrogen peroxide contains arsenic, lead and mercury and other heavy metals), especially blood bird's nest (more than 95% is fumigated from feces), before buying bird's nest, it is recommended to understand that the water in this industry is still relatively deep. The statements of each merchant are different, and it is recommended to get more truthful information by entering third-party reports such as "What You Don't Know About Blood Bird's Nest" and "Bird's Nest Industry Secrets".

No, it won't. The main components of bird's nest are water-soluble proteins and minerals, and various amino acids. Traditional Chinese medicine believes that bird's nest is flat and sweet, "replenishing and purifying", "clearing and purifying", and has the effect of nourishing yin and moisturizing dryness, nourishing qi and nourishing beauty.

Due to excessive blood loss during menstruation, it is most suitable to consume bird's nest to supplement nutrients such as protein.

At present, there is no evidence that bird's nest will have adverse effects on physiology, and eating bird's nest will not affect menstruation, so feel free to eat it. It is better to consult a doctor to see if there are any other conditions**.

No, I just sell it, and I eat it myself, but my aunt's time is not a fixed date, but it's not a few days before and after, and occasionally I get tired from the last time my aunt, or I get cold, or I take cold medicine, etc., it will be super unstable

I had a cold, and I took medicine for 2 hours before I found out, and the color was all black, and it was gone in 3 days (I usually end in 7 days), and then I came again in the same month (woman!). Didn't come the second month

Did this happen to you last time when you were your aunt???

I have been eating bird's nest for more than 2 years and there has been no problem you said. On the contrary, after eating, I felt that the time was more accurate than before, and the amount was well controlled. The original patches of pregnancy spots on the face have also faded a lot.

My 4-year-old daughter has been eating for almost a year, and her previous mild asthma has also improved, and her physical fitness has improved a lot. I haven't eaten blood bird's nest, I heard that blood bird's nest is too fake, I bought pure hand-cleaned bird's nest, **although it is a little higher than the average, but it is safe to eat, and it is safe for children to eat.

Bird's nest is a good nourishing product for women, so can you eat bird's nest when you have a period, let's find out together.

Women can eat bird's nest during menstruation, and eating it in moderation will not affect menstruation.

1. Nourish the lungs and nourish yin, stop cough with lung deficiency, and reduce lung qi lesions. Including asthma, shortness of breath, prolonged cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low hot flashes due to lung yin deficiency.

2. Nourish the stomach, stop stomach coldness, and vomiting. Nausea, retching, and bowel sounds caused by stomach yin deficiency.

3. For all symptoms of weakness, tuberculosis and loss of central qi after illness, cooperate with bird's nest as food, which can nourish the yin tone.

4. Antiperspiration, qi deficiency, excessive sweating of spleen deficiency, frequent urination, nocturia.

5. Make people smooth, elastic and shiny, thereby reducing wrinkles.

6. Bird's nest contains a variety of amino acids, and infants and children often eat it to grow wisdom, increase thinking, resist sensitivity, and make up for their lack of success.

7. Pregnant women who eat during pregnancy, before and after childbirth have the effect of stabilizing the fetus and replenishing the fetus.

8. Bird's nest is a natural food with a variety of amino acids, which has inhibitory and counterproductive effects on esophageal cancer, throat cancer, stomach cancer, liver cancer, rectal cancer, etc.

9. All sequelae caused by radiotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness, nausea, etc., have been significantly improved by eating bird's nest.

10. Bird's nest is a nutritious and beneficial food, with the effect of health food therapy, and is a healthy food welcomed by the public.

Bird's nest also contains a lot of mucin, glycoprotein, calcium, phosphorus and other varieties that can enhance the body's resistance to diseases and help fight colds, coughs and colds. Therefore, it is the most effective for smokers and people suffering from respiratory diseases, and it is a pure and noble natural health care product to assist the human body to recover after illness. Bird's nest has a unique effect on moistening the lungs and waist, strengthening the spleen and stomach, and stopping bleeding from trauma.

First of all, bird's nest is rich in protein and essential nutrients for the human body, therefore, eating bird's nest regularly can nourish the skin and improve immunity, but it is best not to eat bird's nest during menstruation, because it will affect the absorption of bird's nest, and bird's nest is best eaten on an empty stomach in the morning and evening for the best absorption effect. Between 5 and 7 a.m. is the best time for pregnant women to consume bird's nest, so that the nutrients can be absorbed more comprehensively. The best way to eat bird's nest is to stew bird's nest with rock sugar, stewed bird's nest needs at least one stew cup and a pot that can be put into the whole stew cup, the taste of the bird's nest stewed through water is the best, drain the soaked and cleaned bird's nest and put it in the stew pot with an appropriate amount of hot boiling water to cover it, then put the whole stew pot into the pot, pour hot boiling water, the water level to half the height of the stew cup, and then simmer over slow heat.

After stewing, you can add some milk, rock sugar or coconut milk to taste. Bird's nest needs to be soaked for 4-6 hours before stewing, and the soaking rate is the most basic feature to measure the quality of bird's nest.

Yan Sichao reminds you; The main components of edible bird's nest are active proteins and minerals, due to blood loss during women's menstruation, edible bird's nest can supplement nutrients such as protein, and can supplement iron to prevent anemia.

You can eat it, bird's nest is sweet and flat, and there is nothing ***, but if you want to better absorb the nutrients of bird's nest, it is recommended to avoid menstruation.