What are the benefits and effects of eating bird s nest?

Bird's nest is very rich in nutrients, bird's nest contains a variety of amino acids, including some essential amino acids, infants and children often eat bird's nest can grow wisdom, increase thinking, anti-sensitivity, and make up for their innate shortcomings.

Pregnant women can eat bird's nest when they are pregnant, before and after giving birth, these times pregnant women eat bird's nest has the effect of stabilizing the fetus and replenishing the fetus, which is good for the love of the belly, can promote the development of the fetus, and also has a better effect on the fetus.

Eating bird's nest has many effects, such as protecting the source of lung qi, stopping lung deficiency cough, and reducing lung qi lesions. Including asthma, shortness of breath, prolonged cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low hot flashes due to lung yin deficiency.

Nourishes the stomach, relieves stomach coldness, and vomiting. Nausea, retching, and bowel sounds caused by stomach yin deficiency.

For all symptoms of weakness, tuberculosis, and loss of qi after illness, it can nourish yin and tone with bird's nest as food.

The efficacy and function of bird's nest.

Nourish the lungs and moisturize dryness. Bird's nest itself has a strong effect of tonifying the lungs and moisturizing dryness, and has a good recuperating effect on respiratory diseases such as bronchitis, cough and asthma, and has certain benefits to human health.

Antiperspirant and invigorating. Bird's nest has a strong tonic effect, and has a certain effect on symptoms such as excessive sweating, nocturia, and frequent urination caused by qi deficiency and spleen deficiency.

Puzzle and brain tonics. Bird's nest is rich in amino acids, and children can eat bird's nest in moderation, which can achieve brain nourishment, enhance logical thinking ability, strengthen sensitive reactions, and have a certain effect of nourishing the brain and nourishing the brain.

The nutritional value and edible value of bird's nest are relatively high, moderate consumption has certain benefits to human health, normally there is no special regulation on the time of bird's nest, but combined with the characteristics of bird's nest, it is generally recommended that bird's nest is eaten at 6-8 o'clock in the morning, 9-11 o'clock and 21-23 o'clock in the evening, bird's nest bird's nest has a high nutritional value, after eating can play a role in nourishing the stomach, delaying aging, beautifying and nourishing the skin, enhancing appetite, improving human immunity, improving sleep and so on.

Bird's nest is sexually sweet, and it is returned to the lungs, stomach, and kidney meridians. The first effect of bird's nest is to nourish yin and moisten the lungs, because bird's nest contains a large number of amino acids and proteins, which are of great help to the human body and can play a role in clearing heat and removing fire. Therefore, for people who are often on fire, eating bird's nest can achieve the purpose of clearing heat and removing fire.

Second, the purpose of bird's nest is to benefit qi and replenish blood, and the nourishing effect of bird's nest is very large, because bird's nest contains a lot of protein, which can help damaged cells to recover; At the same time, it can have a good function of repairing wounds, which is very suitable for patients who have just undergone surgery, or patients with low immunity. In addition, bird's nest can also play a role in dissolving phlegm and relieving cough. According to the "Compendium of Materia Medica", it has a good tonic effect on patients with cough caused by lung deficiency.

Bird's nest contains a large amount of epidermal growth factor and mucin, glycogen white, calcium, phosphorus and other nutrients, which can moisten the lungs, replenish deficiency, nourish the kidney and yin, etc., can enhance physical fitness, improve resistance, so taking bird's nest in moderation in life is still very good for the body, and it is also good for the body to eat bird's nest for patients with smoking or respiratory diseases.

Analysis: Eating bird's nest has the following advantages. First, bird's nest has a good antiviral effect.

Second, bird's nest has a strong cardiac effect and can enhance the contractility of the heart. Thirdly, bird's nest has the effect of lowering blood pressure and is suitable for patients with high diastolic blood pressure. Fourth, it has the effect of moisturizing yin and dryness, and is used for night sweats, hemoptysis, bronchitis, yin deficiency and fever caused by yin deficiency.

Fifth, it has the effect of tonifying and invigorating qi, and is used for excessive sweating and polyuria caused by qi deficiency.

Medicinal Properties of Bird's Nest Mud:

1.Clears away heat and detoxifies. It is mainly used to treat eczema, sores, erysipelas, etc.

2.Treatment of pediatric erysipelas: Bird's nest mud is ground at the end, and the affected area is smeared with chicken cleansing, and then changed after drying.

3.Treatment of sores and poison: 1 tael of bird's nest mud and phellodendron powder, and sesame oil is applied.

4.Salty in taste and cold in nature.