What are the benefits of soaking your feet in orange peel? Benefits of soaking feet in orange peel

A foot of tangerine peel tastes. When you want to eat orange peel in the future, you can save it directly...

Due to its aroma, it can awaken the brain and relieve fatigue, prevent chilblains to a certain extent, promote blood circulation, and prevent chapped feet. And it has a certain effect on the pain of cold paralysis of the lower limbs. It can also promote the movement of the spleen and stomach, improve digestive function, and also have a certain effect on constipation.

When soaking the feet, it is best to soak them in warm water, about 30 40, and soak the feet with orange peel at the same time, you can click on the acupuncture points of the feet, such as Yongquan acupoint, Quanzhong acupoint, etc., which has a good health care effect, and can also prevent colds and improve sleep.

You can get rid of the smell of feet, and there is the aroma of oranges in the house, and some of the juice squeezed out is equivalent to the effect of essential oil. Not bad. In fact, oranges have many uses, if you don't want to throw away the peel after eating, dry them, first, soak your feet, second, take a bath, third, make tea, fourth, brush your teeth (grind them into foam, put them on toothpaste to brush your teeth, and brush your teeth white) fifth, put some in when stewing, so that the stewed meat is more delicious Sixth, pickles, seventh, stir-fry, eighth, steamed rice, etc. In winter, if your hands have chilblains and are very swollen, you can use sun-dried orange peels to soak them in water and soak them all the time, and finally your hands will quickly become swollen.

If you want to wash your feet, it is best to put tea leaves, put them in boiling water, wait for temperature, use them to wash your feet, and you can remove athlete's foot. Very comfortable. Make sure you wake up with a good night's sleep.

1. Orange peel foot soak is very suitable for girls, orange peel is rich in vitamin C, essential oil, can be a good way to moisturize the feet, delicate disturbance girls often have to wear high heels, daily more Hu Hu with orange peel to soak feet, is a good way to protect the feet.

2. Orange peel foot soak can be used to lower blood pressure, stomach and dehumidification, which is also suitable for middle-aged and elderly people.

3. Soaking feet in orange peel has a certain anti-virus and sterilizing effect, which is also good news for friends with athlete's foot.

Everyone knows about orange peels, folklore says that orange peels can be used to soak feet, so is this really the case? What are the benefits of soaking your feet in orange peel? Let's take a look at it!

Can you soak your feet in orange peel Can you soak your feet, orange peel contains hesperidin, volatile oil, pectin, carotene and other ingredients, in the process of soaking your feet in orange peel, these nutrients enter the surface layer through hot water vapor, giving your feet full nourishment, and in the process of soaking your feet, blood circulation accelerates, multiple acupuncture points on your feet are activated, and the metabolism of the whole body has reached a commanding height. Quietly close your eyes and feel the flow of blood in the whole body, it is really pleasant, and the whole person is like being in a fairyland

What are the benefits of orange peel foot soaking 1, orange peel foot soak is very suitable for girls, orange peel is rich in vitamin C, essential oil, can be a good way to moisturize the feet, girls often wear high heels, daily use orange peel to soak the feet, it is a good way to protect the feet;

2. Orange peel foot soak can be used to lower blood pressure, stomach and dehumidification, which is also suitable for middle-aged and elderly people.

3. Soaking your feet in orange peel has a certain anti-virus and sterilization effect, which is also good news for friends with athlete's foot!

Orange peel worksMassage

Orange peel has an outstanding resistance"Cellulite"Function. Take 1 4 cleaned orange peel, soak it with olive oil, then massage the corresponding cellulite tissue part on the body, squeeze out the juice evenly and vigorously during the massage, and wash it with water ** after the end.

Exfoliation

Orange peel can grind away dead skin, and at the same time, it is rich in flavonoids and vitamin C, which can also promote metabolism and improve capillary resistance. Slice the fresh orange peel, put it in gauze, and rub it directly on rough areas such as elbows, knees, and heels to rub away dead skin.

Orange peel sachets

Wrap orange peel in muslin cloth to make a sachet and place it next to a pillow not only to have a hypnotic effect, but also to repel mosquitoes. Put it in the bathroom, kitchen or refrigerator to get rid of odors and keep the air fresh.

Orange peel bath

Adding a small amount of freshly boiled orange peel soup to the soup can bring a refreshing fragrance, and can better reconcile free radicals, which helps to keep ** moist and soft, especially suitable for use in dry autumn.

Soak in water

When drinking water in the morning and afternoon, you can put a few pieces of sun-dried orange peel in boiled water, which can help stomach digestion, dissipate heat and detoxification, and prevent fire.

Soaking your feet with orange peel for a long time also has many benefits for the body, after the orange peel is dried, it can become a kind of traditional Chinese medicine, with more effects, it has the effect of regulating the atmosphere, removing dampness and phlegm, and can also relieve indigestion. Soaking your feet with orange peel can accelerate blood circulation, have a detoxifying effect, and can also **athlete's foot, relieve fatigue, moisturize**, and remove dead skin.

Many people also prefer to eat oranges, oranges taste very good, but don't eat too much, oranges are easy to get angry if you eat too much, oranges can be eaten in addition to the pulp, its peel also has a great effect, if the orange peel is dried, and then soaked in water to drink is also very good, if you use orange peel to soak your feet is also very good for the body, can enhance the body's blood circulation, which will accelerate the blood transport waste, but also accelerate the body's metabolism, then everyone's body will be healthier and healthier. Because there are many acupuncture points on the soles of the feet, if you often soak your feet with orange peel, you can also improve the moisture of the body, and have a good warming effect, after soaking your feet, everyone's body becomes very warm, and you can sleep quickly. It can improve the quality of sleep and make people fall asleep forward.

The taste of orange peel is very fragrant, if you often soak your feet with orange peel, you can also slowly remove athlete's foot, but you should pay attention to the orange peel is best not to use some acid, you can use some sun-dried orange peel, so that the taste of the bubble will be more fragrant, orange peel becomes tangerine peel after soaking dry, not only can be used to soak in water to drink, but also can be used to soak feet. The working hours are also relatively long every day, so everyone can relieve fatigue by soaking their feet before going to bed, and the effect of orange peel is also more, and there are more vitamins in orange peel, so it can moisturize**.

Long-term use of orange peel foot soaking can moisturize**, sterilize, athlete's foot, improve the problem of cold hands and feet, and make your body healthier.

It can dispel wind and cold, kill foot bacteria, remove foot odor, and have the effect of keeping warm and expectorant in winter, which is suitable for people with cold physique.

It can avoid athlete's foot, it can prevent diseases, it can kill bacteria, and it can promote blood circulation. It can prevent colds.