The tongue coating is white and wrinkled, what is the problem?

From my cognition, the cause of tooth marks tongue is mostly due to spleen deficiency can not transport water and dampness, dampness is blocked in the tongue and the tongue body is fat, and tooth marks are formed by the dentition squeezing, so the tooth marks often appear at the same time as the fat and tender tongue, on the one hand, due to the edema of the tongue body, which is the yang deficiency of the spleen and dampness, on the other hand, due to the relaxation of the tongue muscles, the lack of mouth opening, and the qi deficiency of the spleen.

That is, it is related to the trace elements in the body. In modern medicine, it is generally believed that when there is a lack of zinc in the body, it may cause patients to have this kind of white tongue coating and cracks on it. If the condition is mild, it can be treated with nutrients first.

However, it should be noted that during this period, do not smoke or drink alcohol to avoid the loss of nutrients that have just been added to the body.

Suffering from some respiratory diseases, dampness in the body, chronic inflammatory infections, etc.

1.People suffer from some respiratory diseases.

Patients with respiratory diseases will have sputum in the body, and these sputum will accumulate in the body and cause the tongue coating to be thick and white, such as tracheitis, bronchitis, etc.

2.There is a wet stay inside.

Excessive dampness in the body or the presence of ascites in the organs can lead to thick white tongue coatings, such as liver ascites or nephritis.

3.Chronic inflammatory infection.

There are some inflammations in the human body, which can also cause thick and white tongue coatings, such as pelvic inflammatory disease or arthritis and meningitis in women.

Extended information: The thick white tongue of the human body is an unhealthy state, and the following measures can be taken to regulate.

1.Stay in a good mood.

A good mood can soothe people's fatigue and reduce stagnation in the body, if the mood is depressed, people will have a loss of appetite, which is easy to damage the body's spleen and stomach function for a long time, so we should maintain an optimistic and cheerful mood.

2.Exercise regularly.

Physical exercise can enhance people's physical fitness, but also promote the body's metabolism, reduce the accumulation of toxins in the body, and the reduction of toxins in the body can promote people's digestion, increase appetite, and improve the condition of thick and white tongue.

3.Eat a light diet.

Spleen and stomach dysfunction is also prone to thick and white tongue, so the usual diet should reduce the intake of greasy and spicy food, and eat lightly. Eating more vegetables and fruits can improve the body's spleen and stomach function and promote digestion.

4.Medical treatment. Some diseases can also cause people's tongue to be white, and generally this situation needs to go to the hospital for a check-up to find ** and then it can be improved.

5.Brushing. Brushing teeth can clean the oral environment, reduce the growth of bacteria, the environment in the mouth will also affect the condition of the tongue coating, people can also gently brush the tongue coating twice when brushing their teeth, which can also improve the whitening of the tongue coating.

Understand the reason for the thick white tongue coating, people should go to the hospital as soon as possible to do a check-up, find out the cause of the thick white tongue coating, and then fundamentally ** the situation of thick white tongue coating, usually should eat a light diet, eat more food that strengthens the spleen and stomach, and drink more healthy porridge to prevent the situation of thick white tongue, the situation of tongue coating can reflect a person's physical health, so people should usually pay attention to observe their tongue more, and adjust it in time if there is an abnormality.

The whitish coating of the tongue represents a deficiency of qi and blood and a weak spleen and stomach, which makes it easy to be tired, dizzy, and sleepy.

Analysis:

Advice: Pale tongue coating is not necessarily a sign of disease. From the perspective of traditional Chinese medicine, if the tongue coating is thick or whitish, and there are no other uncomfortable symptoms, it is generally considered to be a manifestation of "fire".

This condition can also often lead to an unpleasant smell in the mouth and even bad breath. Therefore, it is recommended that you brush your tongue with a toothbrush when brushing your teeth, and it is best to eat a light diet. In addition, if this condition lasts for a long time, it is time to go to the dental department of the hospital, because the whitish tongue coating may also be a symptom of gastrointestinal diseases.

White tongue coating: generally built on the surface and cold. If the moss is thin and white and moist, it is mostly a sign of wind cold; Thin white and dry, with a reddish tip, it is a sign of wind heat; The moss is white and moist, which is cold or cold-damp; The moss is thick and smooth, and it is damp and turbid or food accumulation; The moss is thick and dry like powder, which is caused by the external turbidity and evil gas, heat and poison inside, and is more common in plague diseases.

White tongue coating: mostly cold, thin and slippery mostly for external wind cold, thick white and slippery mostly for cold and damp or cold phlegm. If the spleen and stomach are weak and cold, you can take some citrus aurantium pills.

The tongue is white and greasy is damp heat, the pink white is lung heat, and the white and greasy is phlegm and damp heat; Coupled with the accompanying symptoms, it can be judged and medication can be used!

If the tongue coating is thin and white, then in most cases, the person is relatively normal, if the tongue coating is too white, generally we say that it is a cold syndrome or a symptom. When the wind is cold and the body is cold, the tongue coating is white, and when there is a shortage of fluid, the tongue coating is also white.

This may be because your physical fitness is very poor, and it may also be because your body is sick, and it may also be because your immunity is very low, so when we have this situation, we must go to the hospital to do the corresponding **.

I think this is because the spleen and stomach are weak, and the dampness in the body is too heavy, so the tongue is white, and at this time, we should pay attention to eating more vegetables and fruits to reduce the fire.