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1. Fungus vegetables
Fungus is also called sunflower, tofu cabbage, purple horn leaves, is a perennial herbaceous plant, its plant height is about two meters, the flowering and fruiting period is in the autumn of each year, the shoots and shoots of fungus can be eaten as vegetables, the nutritional value is higher, the planting of fungus vegetables should take the method of sowing, and the seeds can be evenly sown in the soil.
2. Celery
Celery belongs to a plant, and its shape is relatively unique, it is a plant of the Apiaceae family, because it is a bit like that kind of umbrella look, hence the name. There are many types of cress, which are generally divided into three types, one is cress, one is celery, and one is called dry celery.
3. Water spinach
Water spinach is a mediocre name, but it is actually called bracken, which is a plant of the calyx group of sweet potatoes. In Fujian, Guangxi, Guizhou, Sichuan called water spinach, Fujian called Tong Cai, Hua Cai, Jiangsu, Sichuan called rattan vine vegetables, Guangdong called Tong Cai.
4. Dragon's mustard
Dragon's mustard is a kind of wild vegetable, which is a plant of the lily family and the genus Asparagus, and is also called thread cabbage, hair cabbage, sea vegetables, melon seedlings, Jiangli, etc. It can reach a height of about 1 meter, the roots are relatively elongated, the leaves are narrow strips, and the flowers are yellow-green in color.
5. Artemisia chrysanthemum
Artemisia chrysanthemum is an annual or biennial herbaceous plant of the family Asteraceae and Artemisia spp., also called Artemisia, chrysanthemum, pond artemisia, artemisia stalk, Artemisia sinensis, basil and so on, native to the Mediterranean region. The stem of chrysanthemum is about 70 cm tall, the basal leaves will wither when they reach the flowering stage, and the shape of the stems and leaves in the middle and lower parts is oblong or oblong-ovate, and the capitate inflorescence is solitary at the top of the stem or the tip of a few stems.
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Leafy vegetables: including cabbage, spinach, rape, cabbage, amaranth, leeks, artemisia, coriander, mustard greens, kale, fennel, garlic sprouts, lettuce, water spinach, pea tips, lettuce, cauliflower, broccoli, lettuce, cabbage, cabbage, shallots.
Rhizomes: including radish, potato, lotus root, sweet potato, yam, taro, cocoon, amaranth, aunt, onion, ginger, garlic, garlic, leek flower, green onion, leek.
Melon and nightshade: including winter melon, pumpkin, zucchini, loofah, cucumber, eggplant, tomato, bitter gourd, pepper, corn, and small melon. Fresh legumes:
Including edamame, peas, broad beans, lentils, cowshoe, and green beans. Mushrooms: shiitake mushrooms, oyster mushrooms, enoki mushrooms, fungus, white fungus, oyster mushrooms, mushrooms.
Nutritional value of edible vegetables
The nutrients of vegetables mainly contain minerals, vitamins, fiber, etc., and the higher the content of these substances, the higher the nutritional value of vegetables. In addition, the content of water and dietary fiber in vegetables is also an important indicator of nutritional quality. In general, vegetables with high moisture content and low dietary fiber are more tender.
In addition, there are a variety of phytochemicals in vegetables that are recognized as beneficial components for human health, such as carotenoids, dipropylene compounds, methyl sulfide compounds, etc., and many vegetables also contain unique trace elements.
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1 mushroom, 2 onions, 3 calluses. 4 Green onions 5 Garlic 6 Leeks 7 Amaranth 8 Konjac 9 Celery 10 Burdock 11 Asparagus 12 Black fungus 13 Winter melon 14 Leaf Herb 15 Loquat 16 Kale 17 Cabbage 18 Common Chinese cabbage 19 Rutabaya sprouts 20 Brussels sprouts 21 Cauliflower 22 Brussels sprouts 23 Broccoli 24 Brussels sprouts ...25 Chinese cabbage 26 Leaf mustard greens 27 Mustard greens 28 Stem mustard greens 29 Capsule-weeds 30 Long peppers 31 Bell peppers 32 Toon 33 Chrysanthemum 34 Bitter endive 35 Taro 36 Coriander 37 Bamboo shoots 38 Zucchini 40 Cucumber 41 Artichokes 42 Carrots 43 Yams 44 Lentils 45 Water chestnuts 46 Fennel 47 Edamame 48 Daylily 49 Jerusalem artichoke 50 Lion's Mane mushroom 51 Bracken 52 Lettuce 53 Clump lettuce 54 Crumpled leaf lettuce 55 Gourd 56 Shiitake mushroom 57 Lily 58 Loofah 59 Tomato 60 Winter Vegetables 61 Bitter Melon 62 Lotus Root 63 Jicama 64 Phaseolus vulgaris 65 Bamboo shoots 66 Peas 67 Oyster mushrooms 68 Kudzu 69 Radish 70 Rhubarb 71 Mushrooms 72 Potatoes 73 Eggplant.
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Green onions, celery, garlic sprouts, shallots, spinach, sea greens, leeks, lettuce, ginger, coriander.
Sweet potato, ginger, duck eggs, Chinese cabbage, celery, pumpkin, winter melon, gourd, purple cabbage, small beans, corn kernels, pig's blood, kelp knots, water shoots, yellow cabbage, peeled yams.
Corn on the cob, cucumber, chili, bean strips, thousand zhang, cauliflower, glutinous ba, cold skin, wet rice noodles, old tofu, white beans, tofu, carrots, tomatoes, red amaranth, penny, lotus root, crab mushroom, small oyster mushroom, enoki mushroom, egg mushroom, fungus, cauliflower, leek, bean sprouts, lantern pepper, broad bean, green bean rice, pea rice, oyster mushroom, peanut, long beans, long eggplant, green pepper, green bean, mung bean sprouts, soybean sprouts, garlic moss, cabbage, broccoli, loofah, pumpkin, small bamboo shoots, green pepper, red pickled pepper, garlic, Red peppers, garden eggplant (17 products).
Ginger, oyster mushrooms, potatoes, corn.
Leafy vegetables: cabbage, cabbage, purple-backed geranium, Brussels sprouts, kale, Chinese cabbage, Chinese cabbage, cabbage, cabbage, lettuce, spinach, leeks, leeks, leeks, leek flowers, garlic sprouts, celery, cress, dragon's mustard, bitter chrysanthemum, chrysanthemum, lettuce, ginseng vegetables, okra, rich cabbage, Taiwan sweet potato leaves, purple back cabbage, water spinach, chrysanthemum, amaranth, toon, chongcai, tribute cabbage, baby cabbage, dried leaves, mountain sting, kale, Cantonese cabbage, camellia, fennel, purslane, Ulva cabbage, golden cauliflower, hair cabbage, alfalfa, fungus leaves, kelp, seaweed, sea cabbage, cabbage, mustard greens, Brussels sprouts, lettuce, cabbage, amaranth, green onions, coriander (coriander, coriander), mushroom, rape, ladybird, horseradish, monk cabbage.
Rhizomes: radish (white rorot, carrot, water radish), green onion, shallot, garlic, onion, ginger, artichoke, lotus, garlic sprout, leek sprout, lettuce, yam, taro, konjac, potato, sweet potato, cold potato, shredded bellflower, pagoda (ground tumor), asparagus, bamboo shoots, burdock, callus white, houttuynia cordata, buckwheat, fresh mustard, water chestnut, water chestnut, bracken, lettuce, cucumber, goldenrod, asparagus, kohlrabi (mustard greens), turnip, brussels sprouts, root beet, jicama, kudzu, bulb sprouts, Lilies, lotus roots.
Sprouts: pea sprouts, toon sprouts, radish sprouts, buckwheat sprouts, peanut sprouts, ginger sprouts, soybean sprouts, mung bean sprouts, bean sprouts, cauliflower: cauliflower, goldenrod, broccoli, seaweed cranberry, artichokes and kale, etc.
Fruits and vegetables: peppers (peppers, green peppers, sharp peppers, bell peppers, Chaotian peppers, screw peppers), pumpkin, golden pumpkin, winter melon, bitter gourd, milk melon, cucumber, loofah, chayote, cabbage, courgette, gourd, vegetable melon, zucchini, tomato, eggplant, kidney beans, cowpeas, peas, frame beans, sword beans, lentils, green beans, edamame, snake beans, corn, corn tips, broad beans, kidney beans, eyebrow peas, square beans, snake gourd.
Mushrooms: fungus, white fungus, ground fungus, stone fungus, oyster mushroom, straw mushroom, mouth mushroom, lion's mane mushroom, enoki mushroom, shiitake mushroom, chicken leg mushroom, bamboo sunflower, anchovy mushroom, tea tree mushroom, king oyster mushroom, Xiuzhen mushroom, pork belly mushroom, wakame.
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(1) Cruciferous family: including radish, turnip, cabbage (including Chinese cabbage, cabbage subspecies), cabbage (including cabbage, amaranth, cauliflower, broccoli and other varieties), mustard greens (including roots, snow fern variety), etc.
2) Apiaceae: including celery, carrots, cumin, coriander, etc.
3) Solanaceae: including tomatoes, eggplants, and peppers (including bell pepper varieties).
4) Cucurbitaceae: including cucumber, zucchini, pumpkin, bamboo shoot, winter melon, loofah, gourd, bitter gourd, chayote, watermelon, melon, etc.
5) Fabaceae: including beans (including dwarf lettuce beans, vine bean variants), cowpeas, peas, broad beans, edamame beans (i.e., soybeans), lentils, sword beans, etc.
6) Liliaceae: including leeks, green onions, onions, garlic, leeks, goldenrod (i.e. daylily), asparagus, lilies, etc.
7) Asteraceae: including lettuce (including lettuce and lettuce varieties with wrinkled leaves), lettuce, chrysanthemum, burdock, Jerusalem artichoke, artichoke, etc.
8) Chenopodaceae: including spinach, beets (including root beet, leaf beet variety), etc.
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Fruits: apples, apricots, betel nuts, bananas, beech nuts, begonia fruits, limes, blackberries, star fruit, cherries, chestnuts, chestnuts, kiwi, pecans, coconut kumquats, prunes, prunes, pears, dried fruits, duke cherries, figs, hazelnuts, beech nuts, watermelons, cantaloupe, grapes, bananas, peaches, kumquats, lemons, lychees, longans, longans, loquats, citrus, mangoes, black cherries, melons, navel oranges, nuts, dates, peaches, pears, pineapples, plums.
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1. Cruciferae:Radish, rape (greens), Chinese cabbage, mustard, kale, cauliflower.
IICucurbitaceae:Winter melon, loofah, zucchini, pumpkin, cucumber, snake gourd, bamboo shoot, bitter gourd, chayote.
3. Apiaceae:Carrots, celery.
Fourth, Asteraceae:Jerusalem artichoke, chrysanthemum, lettuce, lettuce.
5. Poaceae:Bamboo shoots. 6. Liliaceae:Garlic, shallots, shallots, shallots, onions, leeks, lilies.
7. Solanaceae:Potatoes, eggplant, peppers, tomatoes.
8. Malvaceae:Okra. 9. Fabaceae:Edamame, kidney beans, peas, cowpeas, lentils, broad beans, snow peas, bean sprouts.
10. Edible mushrooms:fungus, oyster mushroom, shiitake mushroom, enoki mushroom, chicken leg mushroom, bisporus mushroom, lion's mane mushroom, bamboo sunflower, straw mushroom.
Conclusion:There are many varieties of vegetables, and the list here is only a very small part of the total vegetables, which can be said to be the tip of the iceberg. The list goes on.
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The names of vegetables are many and varied. You will probably have to replenish this power for many years before you can replenish the complete, simple vegetables of our common nature. There are dozens of them, and you can go and collect them.
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Vegetable name Daquan cabbage, greens, onions, cucumbers, broccoli, pumpkin, winter melon, spinach, winter melon.
Potatoes, white radish, carrots, green peppers, chili peppers, garlic sprouts, garlic sprouts.
Leek, leek, celery, cress, callus white.
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, ginger, garlic, arrowroot.
Green onions, celery, garlic sprouts, shallots, spinach, leeks, celery, pumpkin, winter melon, cucumber, pepper, cauliflower, lotus root, fungus, garlic moss, cabbage, cabbage, lettuce, spinach, leeks, leeks, garlic sprouts, celery, cress, bitter chrysanthemum, chrysanthemum, amaranth, toon, chongcai, tribute vegetables, kale, camellia, fennel, bracken, mustard greens, lettuce, hair cabbage, kelp, seaweed, amaranth, turnip, rape, horseradish, radish, green onions, Onions, onions, ginger, artichoke, lotus cabbage, garlic sprouts, lettuce, yams, taro, konjac, potatoes, sweet potatoes, cold potatoes, ground tumors, asparagus, bamboo shoots, burdock, callus white, buckwheat, asparagus, water chestnuts, water chestnuts, bracken, lettuce, cucumber, wupu, jicama, lily, lotus root, ginger sprouts, bean sprouts, kale, chili, pepper, green pepper, pepper, bell pepper, pumpkin, winter melon, bitter gourd, cucumber, loofah, vegetable melon, courgette, gourd, Vegetable melon, tomato, eggplant, kidney bean, cowpea, pea, frame bean, sword bean, lentil, green bean, edamame, snake bean, corn, broad bean, kidney bean, eyebrow pea, snake gourd, fungus, white fungus, ground fungus, stone fungus, oyster mushroom, straw mushroom, mouth mushroom, shiitake mushroom, bamboo sunflower.
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Vegetables are important for vitamins, minerals, dietary fiber, and phytochemicals**. According to the total production, the top 10 vegetables in China are Chinese cabbage, cucumbers, tomatoes, eggplants, onions, garlic, spinach, radish, beans and peppers.
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There are many names for vegetables, and I will give you examples from several aspects. First of all, let's talk about the vegetables that grow in the ground, potatoes, sweet potatoes, yams, radish, lotus roots, shallots, taro, etc. Let's talk about the vegetables that grow on the ground, coriander, rape, cabbage, cabbage, garlic, chrysanthemum, celery, lettuce, cabbage, kale, broccoli, cauliflower, etc.
Potato, also called potato, is one of the most commonly eaten vegetables by people, which can be fried into French fries, steamed and eaten as mashed potatoes, or used to make pancakes, or as a cold dish, as a stir-fry, or stewed. Sweet potato, sweet potato and white potato, these are its aliases, but also grow in the soil, when ripe we need to dig out, Northeast people like to eat sweet potatoes, especially in winter when roasted sweet potatoes are delicious. Yam, Henan's iron stick yam is very good, and it is also very authentic, fried and steamed.
Lotus root, women want to eat lotus root, which is especially good for the body. There are also turnips, eat radishes in winter, you don't need to go to a Chinese medicine doctor, you can eat radishes smoothly, and I will eat some radishes tomorrow. There are also shallots, which can lower blood lipids and blood pressure, and shallots are divided into purple and white, both of which are delicious.
We all know that if people do not eat green leafy vegetables, they will be deficient in vitamins, then they may develop mouth ulcers, hair loss will be severe, and the vision of the eyes will also decrease. These leafy greens include rape, oatmeal, bok choy, spinach, chrysanthemum, lettuce, leeks, bok choy, shallots, garlic sprouts, coriander, and many more. There are many people who don't like to eat coriander and think that the taste of coriander is not delicious, but in fact, it is especially good to put a little coriander when mixing cold vegetables, and a little coriander when cooking fish.
What kind of dish is undercooked? Well, I'm sure everyone will guess that it's lettuce. It's also very delicious to make a rice bowl with lettuce, spread some Korean hot sauce and top it with a fried egg, not to mention how delicious.
The dumplings wrapped in leeks taste so delicious.
Beans, green beans, bitter gourd, cucumber, carob gourd, loofah, chayote, pumpkin, winter melon and so on. My favorite food is tomatoes, tomatoes contain a lot of vitamins, and also have the effect of whitening the skin, everyone must eat more, in addition to carrots should also eat more, can protect our eyes. There are also a lot of vegetables, and I can't write them down because of the limited space, so I hope you can add them to me.
Vegetables with leaves: spinach, leeks, cauliflower, broccoli, cabbage, cabbage, celery, greens, peppers, celery, fungus, leeks, garlic moss, rape, lettuce, garlic sprouts, cress, chrysanthemum, mustard greens, rape, bean sprouts, baby greens, purple cabbage, baby cabbage, baby cabbage, water spinach,Sweet potato leaves, dragon's mustache. >>>More
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There are leafy vegetables in the whole range of vegetables: cabbage, cabbage, purple-backed geranium, Brussels sprouts, kale, Chinese cabbage, cabbage, cabbage, cabbage, lettuce, spinach, leeks, leeks, leek flowers, garlic sprouts, celery, cress, dragon's mustard, bitter chrysanthemum, chrysanthemum, oil lettuce, ginseng vegetables, okra, rich cabbage, Taiwan sweet potato leaves, purple back cabbage, water spinach, chrysanthemum, amaranth, toon, chongcai, tribute vegetables, baby cabbage, dried leaves, mountain stinging vegetables, kale, Cantonese vegetable core, camellia, fennel, purslane, lettuce, goldenrod, hair cabbage, alfalfa, fungus leaves, kelp, seaweed, sea cabbage, bracken, mustard greens, cabbage, lettuce, cabbage, amaranth, green onions, turnips (coriander, coriander), sherry fern, rape, ladyhead, horseradish, monk cabbage and rhizomes: radish (white radish, carrot, water radish), green onion, shallot, garlic, onion, ginger, artichoke, lotus cabbage, garlic, leek sprout, lettuce, yam, taro, konjac, potato, sweet potato, cold potato, bellflower shred, Pagoda cabbage (ground tumor), asparagus, bamboo shoots, burdock, callus white, Houttuynia cordata, buckwheat, freshly mustard, water chestnut, water chestnut, bracken, lettuce, cigu, goldenrod, stone asparagus (asparagus), kohlrabi (mustard greens for roots), turnip, rutta, cabbage, beets for roots, jicama, kudzu, bulbs, lilies, lotus root sprouts: >>>More