I have a friend full of negative energy around me, how can I change him?

Updated on psychology 2024-07-27
11 answers
  1. Anonymous users2024-02-13

    How do you look at this problem, I think it is divided into situations.

    First, if this friend with negative energy is worthy of your correction, then there are actually quite a lot of ways to change him, if you feel that it is not worth correcting, there is no need to change him, your willpower.

    Not strong, maybe others have not changed, but you have become negative, misanthropic, negative energy slowly, must be a person's personality is affected by a variety of factors, family, social environment, their own experience and inner thoughts. It is really difficult for many people's opinions to change all at once, for example, if you like to read a book, especially chicken soup, in fact, if you read this book carefully, it may not be well written, why do you like it, it is because he summarizes the sentences you want to say that you can't summarize, so what people see is actually what they want.

    Second, this person is worth your effort to change, so it's good to change. I think the friend who asked this question must still want to help the friend who is full of negative energy. Then my suggestion is as follows:

    1. Chat with him. The premise of the chat is that you must be firm in your will, you must tell him on the premise that you have positive energy, if you are in a bad mood one day, don't do this, it is easy to be infected by the other party. Through chatting, you have to let him confide in him, and say why he has negative energy, it may be because he does not have a girlfriend, it may be because of his family, it may be because of his income, it may be because of his sense of social existence, and if he knows the reason, he can let go of it;

    Second, you can use the time to accompany your friend to go to the suburbs, although he may not like to shop, but you can choose a near place first, and then choose a far place, it is best to choose a place far away from his acquaintances, so that he can really let himself go;

    3. Cultivate hobbies. For example, watching meaningful TV series together, playing games online, and doing public welfare activities together. If he is not emotionally up, I think he can try to do public welfare, or donate blood, he must have done something positive, and he and you will feel valuable to this society.

    Use something to counteract the bad factors;

    5. Establish a positive and healthy attitude. You can accompany him to three places to see, around the prison, in the hospital ward, and in the crematorium.

    Although it is a bit exaggerated, you will find that you are actually facing freedom, sickness and death. Everything can be seen very openly, very clearly;

    6. Participate in physical activities, such as running and fitness, which may eliminate a lot of unnecessary negative energy;

    7. Raise green plants, see the healthy growth of green plants every day, and don't want to be in a bad mood;

    8. Guide friends to work and rest regularly, set study and work goals for yourself every day, go to bed early and get up early every day, listen lightly, and avoid overwork.

    I wish all friends a full of positive energy as soon as possible.

  2. Anonymous users2024-02-12

    You can take this good friend out to play more, and you can slowly dissipate these negative energies in him, but if you can't save him in the end, you should choose to leave, so as not to affect yourself.

  3. Anonymous users2024-02-11

    If you have a friend who is full of negative energy, you should encourage him more, accompany him, have effective heart-to-heart conversations with him, let him participate in more social activities, and also take him to play, so as to effectively change his bad mood.

  4. Anonymous users2024-02-10

    Take him to play more. Don't leave him alone. Take him on a trip. Share good things with him. Introduce him to 1 friend with an optimistic personality. Take him to more meetings.

  5. Anonymous users2024-02-09

    If you want to enlighten as a friend, you must first have a positive attitude, because when you get along with your friends, the other party has been saying some negative energy words to yourself, which will inevitably affect your emotions, and you may be in an unbalanced state of treatment of many things, so you should maintain a positive attitude, stay happy, and show your friends another way of looking at things. Give a friend some negative energy, at this time you can comfort your friend, because many things want to make up for it after it happens, it is useless, so you can comfort him from the perspective of your friend, understand a problem that your friend has negative emotions, and help your friend to look at his shortcomings correctly.

    Usually in the process of getting along with friends, you can also subtly influence friends, with some actions are far more useful than words, because some people are very negative energy, always ask others to do well, but always do not work hard in themselves, and such people are very news and pessimistic, it is easy to deal with many things badly, so what we can do is to guide properly in front of friends. Through some details of life, show your own values and an optimistic mood, so that you can silently influence friends with negative energy.

    Everyone has a different choice for life, choose a way of life to bear, the problems brought by this way of life, what we can do is to work hard when we encounter the fastest problem, so that we have a good attitude to tell ourselves that they are already very bad, and it cannot be worse in the future. If the friend is indeed full of negative energy, and the whole person is very negative, then you also need to consider yourself, you can stay away from this kind of person or directly tell the other party that this kind of behavior is not okay, if the other party is not willing to change, then stay away from the other party.

    In the end, if you stay with a person with negative energy for a long time, you will actually be under a lot of pressure than yourself, and many times you will also fall into a negative state.

  6. Anonymous users2024-02-08

    You should bring him more positive energy, tell him more positive things, take him to eat some delicious food when his negative energy appears, and talk to him more about positive energy topics.

  7. Anonymous users2024-02-07

    I think that you, as a friend, can help her analyze the problem from her point of view, and then the two of you can discuss effective solutions together.

  8. Anonymous users2024-02-06

    You have to tell your friends that now you are healthy, you are already luckier than 90% of people, life is very good, and hard work will be rewarded.

  9. Anonymous users2024-02-05

    Stay away from them. It's the best way to do it, and I've met someone like this before, and he's going to make you very depressed.

  10. Anonymous users2024-02-04

    When a person shows emotional problems such as "negative energy" or "helplessness", it is very distressing for others, but for the person concerned, these behaviors have no meaning if they do not have "benefits".

    In life, people do not comfort or care for a person who is very capable.

    If a person can deal with a lot of problems, he is very good at "life", he has a good ability to adapt to society, and he has a strong ability to learn, then this person faces another problem: he needs to find a new way of behaving in a way that is cared for and attention.

    Wanting to receive love and attention is a normal human need, but there are differences in the way they are obtained.

    If a person seeks love in a way that is "begging" or "emotionally dysfunctional," there is a possibility that our process of responding to this invitation may reinforce this negative cycle.

    Here's how this cycle works:

    When a person sends a "signal", some "helpers" cannot turn a blind eye to it out of a sense of morality or inner mission.

    Out of good intentions, it reinforces the psychological expectation of the other party: "I can move many rescuers by doing this".

    In the end, the way to ask for help becomes the reason for "profit": if I become "good", this attention and concern will not come again.

    Ways to break this cycle:

    1) Make the person conscious and aware:

    Let the other party realize that "begging" or "making trouble" cannot win the love of others, and its "repeated" entanglement process makes others feel bored and angry, and in the long run, it also pushes away those who are willing to help him.

    2) Reinforce positive behaviors.

    Reinforcement should be given when he behaves differently than in the past.

    For example, when he shows "working hard to overcome difficulties" or "creating value", he should be strengthened in time to give him attention and encouragement when he is different from his usual behavior. In this way, the other person will receive a clear signal that "this behavior is welcome and affirmed". Over time, new patterns of behavior will be cultivated.

    How to spot positive behavior in the other person:

    It is not difficult to find the positive behavior of the other person, because people do not copy yesterday's behavior exactly in the course of a day, like a photocopier. If you look closely, you will definitely see the difference.

    If a person is completely negative and negative in the first half of his life, the probability that he will survive until now is extremely low.

    Unless the other party and you have a career counseling relationship, or if there really is a "good Samaritan", you still need to rely on yourself to break and establish this cycle.

    After all, it is your responsibility to grow and change, not the responsibility of others, friends or classmates. It's like they don't have your property inheritance, and"Right to wage dividends"The same.

    You can't count on someone else, that will disappoint you.

    Just as I desire to take your salary, you will let my wish be frustrated.

  11. Anonymous users2024-02-03

    Friends with negative energy will affect your mood to a certain extent. If your friends are always complaining in front of you that this is not good and that it is not good, then even if you are a positive person, you will become negative after being with him for a long time.

    You can talk more about positive things in front of this friend, and try to make him bright and cheerful; If you can't change the ta, then it is recommended that you stay away slowly and don't let the tata turn you into a negative person completely.

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