What should I do if I always get hot after eating Ejiao?

Because Ejiao is a health care product that is a big tonic, eating too much and not getting good digestion will lead to fire, you can only eat 1 2 times a day at most, and you can't eat more than 3 at a time, you must remember that this is what I have practiced.

Because Ejiao is a tonic. Basically, as long as it's a tonic, he has heat and fire. This is a very normal phenomenon and is replenished and cherished! Wellness is the most important thing.

1. Many people have a hot physique, and they are easy to get angry after taking Ejiao. Such people can take Ejiao and American ginseng together to nourish qi and blood; Or take Ejiao with black beans to benefit the kidneys and nourish yin. 2. 3 9 grams per person each time is appropriate, that is, no more than one-third of a piece of ejiao.

Or according to the instructions, reduce the dose. 3. For example, it is easier to catch fire in summer than in winter, and southerners are more likely to catch fire than northerners.

The main reason is that Ejiao nourishes blood, and eating too much will cause some damage to our body, so when we are in Ejiao, we should do it in moderation.

This may be that you usually eat too many supplements, and the fire is basically because you are too supplemented.

The main reason is that the patient's physique is hot, although Ejiao is flat, but people with hot physique will get angry if they eat too much.

1. If symptoms such as hot hands and feet, upset, etc., occur during the taking period, it may be due to physical yin deficiency. You can use 60 grams of black beans to decoction, and then mix it with stewed ejiao.

2. Try not to put sugar or a little salt when eating ejiao. Those with a sweet tooth should use rock sugar.

3. The amount of one dose should not be too large, and the general physique should not exceed 15 grams a day.

4. When eating ejiao, you should drink more water, eat more vegetables and fruits, and try not to eat greasy and spicy food. In addition, newly made ejiao always has some "fire poison", so taking fresh ejiao will cause people to produce fire and various swelling and poisoning. According to the theory of traditional Chinese medicine, the newly made Ejiao should not be taken, it must be placed in a dry place for more than three years (another saying is that the new Ejiao is placed for more than 5 years, its temperature is halved, and it becomes flat for more than 10 years), until the fire poison is exhausted by itself, it can be consumed, this kind of Ejiao is called "Chen Ejiao".

Ejiao is a common nourishing food, many women like to eat Ejiao, Ejiao can replenish qi and blood, and at the same time can also adjust menstruation, which is very good for people's physical and mental health, people with weak qi and blood will not have any problems eating Ejiao, but people with normal qi and blood are prone to fire after eating Ejiao, which is more serious to a certain extent and will cause swollen and painful gums on the patient's body, so it is generally not particularly I recommend that you take Ejiao at will. In addition, during the period of taking Ejiao, we must pay attention to controlling the diet and try to eat less greasy food, because the diet will aggravate the fire situation, so during the period of taking Ejiao, everyone should always keep the taste of the diet light, drink more water, and drink some drinks like peppermint tea.

Ejiao eats too much: Many people often take Ejiao at will because Ejiao is beneficial to people, but they don't know that it has a great adverse impact on people's physical and mental health, and taking too much Ejiao will also cause fire. Spleen and stomach deficiency and cold:

In the face of this situation, everyone can reduce the amount of ejiao, and then pay attention to eating more fruits and vegetables, and at the same time, pay attention to eating less greasy and spicy food, otherwise it will also lead to the aggravation of the problem of fire.

Men should not take ejiao excessively: there are more estrogen components in ejiao, and if men eat ejiao, the estrogen level in the body will rise, which will affect men's reproductive function and even cause a series of male diseases. Ejiao is a very common nourishing food, which has certain benefits for people's physical and mental health, but not everyone is suitable to eat Ejiao, in fact, Ejiao is more suitable for women to eat, especially for women with weak qi and blood and abnormal menstruation, eating Ejiao is very beneficial.

In order to prevent fire, everyone should eat more fruits and vegetables, and at the same time try to avoid the amount of ejiao.

Because Ejiao is made from donkey skin, and donkey skin is a great tonic, ordinary people will get angry after eating it. After eating Ejiao, you should drink plenty of water and eat a lighter diet.

The reason for eating ejiao is that ejiao itself is warm, and if you use too much warm food, it will become hot. Ejiao also has the effect of nourishing blood and nourishing yin, moisturizing dryness, and needs to be taken after cooking.

The reason why eating Ejiao is hot is that Ejiao itself is a warm food, and if you eat more, it will become hot; When taking Ejiao, it should be taken with water, and the amount of each dose should not be too large, 5 10 grams at a time is the most appropriate.

It may be that the body is hot, so it will get hot. In moderation and physique, do not take a large amount of ejiao, which will lead to fire. People with a hot constitution are not suitable to take ejiao to nourish, which will have the opposite effect.