What to do if you have a low grade fever 20, what to do if you have a low grade fever

I've had a period of time like you, and I've always had a low-grade fever for a while. I went to the hospital and had a blood test, and the doctor told me that I had a low-grade fever and that I had a high blood test. A few days of dripping will be fine. Be careful to drink plenty of water and have rules for rest!

Hello, how are you now? Is it cured?

High fever is very common in life, but low-grade fever can also occur, and it is very uncomfortable for many people to have a low-grade fever.

1.Method 1: Warm and wet compress.

Warm water compresses can also help dissipate heat, and the operation method is very simple, and one person can do it.

Specific methods: 1. Prepare warm water, and the temperature of hot water is about 30.

2. Untie the clothes, wet the towel, and rub the baby's body up and down with a warm water towel.

Change towels every 15 minutes.

2.Method 2: Apply ice.

It conducts heat exchange with flowing blood mainly through ice placed in the large blood vessels throughout the body. At the same time, it can reduce the oxygen consumption of brain cells, delay brain cell damage, and facilitate somatic microcirculation.

Methods of applying ice.

Specific methods: 1. Put the homemade ice cubes just taken out of the refrigerator in a plastic bag, tie it tightly, cover 2-3 layers to prevent leakage, and then put a towel on the outer bread.

2. Apply ice packs to the back occipital, forehead, armpits, neck, groin and other places where large blood vessels pass.

Change every 10 minutes until the high fever subsides.

3.Method 3: Alcohol scrub bath.

Alcohol dilates blood vessels, and when it evaporates, it takes away a lot of heat, and fever can be helped by using an alcohol scrub bath. This method cools down quickly, and the raised temperature can basically be lowered in a short time, but it is very likely to be reversed.

Specific methods: 1. Take one part of the 95% alcohol purchased in the pharmacy, add two parts of warm water and stir evenly for later use; If it is 75% alcohol, add the same amount of warm water as alcohol, if there is no alcohol at hand, you can also use 60° liquor instead, when using liquor, you can use one part liquor and 2 or 3 parts water to mix, you can also add ice cubes to increase the cooling effect.

2. Wipe the baby's body with gauze or a small towel after wetting, generally the parts with more blood vessels, such as the neck, armpits, thighs, etc., these parts have fast blood circulation, shallow blood vessels, and easy to dissipate heat.

3. When rubbing, follow a certain order, from top to bottom, from left to right, with a patting method, rubbing until ** slightly red, pay attention to the heat preservation of the body parts that have been wiped. The action should be fast, 5-10 minutes each time.

Precautions. If the baby has a fever, parents must have more snacks, give their children more fresh fruits and vegetables in life, and eat some easily digestible food, and let their children drink more water and maintain good sleep habits.

What to do if you have a low-grade fever

Low-grade fever is also a common symptom, and people with a low-grade fever will have a cooler temperature than normal. Many people only know what to do when they have a high fever but don't know what to do if they have a low fever.

What to do if you have a low-grade fever

1. Pay attention to your diet

Eat more light, nutritious foods that are easy to digest, such as porridge. According to your own situation, you can eat more fresh vegetables and fruits, such as apples, kiwifruit, and fungi, which are rich in vitamin C, which play a certain role in low-grade fever. Improve the body's resistance.

It is also necessary to pay attention to rest and exercise.

2. Massage acupuncture points

Find the Tianshu acupoint, press the acupoints on both sides with your hands for a few minutes, so continuous massage can effectively make the low-grade fever subside, if there is a headache when you have a low-grade fever, you can massage the Fengchi acupoint, Fengfu acupoint and all the scalp of the head together, effectively reduce the low-grade fever and relieve the headache.

3. Warm water compress

When you have a low-grade fever, you can use warm water to wet a towel and apply it to your forehead to help dissipate heat. Or just take a warm bath and rub your body with hot oak to determine the temperature of the water. After washing, only do not catch a cold, pay attention to keep warm, so as not to aggravate the condition.

4. Replenish water

When you have a low-grade fever, you should pay attention to replenishing water to prevent dehydration and help sweating. You can drink some warm water, vegetable juice, fruit juice, etc. Water regulates the temperature of the body and can replenish the lack of water in the body caused by low-grade fever. When a low-grade fever is not very severe, it can be relieved by drinking plenty of hot water.

5. Fry soybeans and black beans

Take 30 soybeans and 30 black grains, put them together in the instrument, add white sugar and three bowls of water and fry them. Wait until it turns into a bowl of water and you can drink it. This method is effective in ** continuous low-grade fever. It is also effective in preventing it if you drink it on a regular basis.

6. Seek medical attention in a timely manner

If the medicine does not work or the low-grade fever is severe, it is recommended to go to the hospital to see a doctor, get an injection or intravenous drip, etc.

Everyone knows what to do if you have a low-grade fever! If you have a low-grade fever, don't think it's nothing, pay more attention to your physical health. Go to the hospital and try to recover as soon as possible.

What to do with a low-grade fever

Low-grade fever refers to a body temperature that is higher than normal body temperature, although the temperature difference is not large, but a low-grade fever must have a high fever and is more uncomfortable, and you will feel groggy and weak all over the body, so what should I do if I have a low-grade fever? Here are some ways to deal with low-grade fever.

What to do with a low-grade fever

1.Physical cooling

When you measure your body temperature and find that you have a low fever, you can choose to wet the body with warm water to wipe the body to help dissipate heat, the temperature of warm water is best about 30, of course, taking a warm bath also has a certain effect of relieving low fever, pay attention to the water temperature is not too high when you take a bath, generally 30 -34 can be, some people say that you can wipe the body with alcohol to reduce the heat, in fact, this method is not good, so it is not recommended, people who are allergic to alcohol do not say for the time being, ** absorbing alcohol is not good for the body.

2.Many front branches quietly drink boiled water

When you have a low-grade fever, pay attention to replenishing water to the body, drinking more plain water is very good to help sweat and prevent dehydration, you can choose to drink a little juice, flower tea, etc., and drinking these can help the body temperature drop, if the low-grade fever is not very serious, drinking more plain water can be relieved.

3.Moderate amount is recommended

When you feel that your body has a low-grade fever, pay attention not to wear too many clothes, and it is also very helpful to reduce clothes to dissipate heat, but be careful not to get cold, wearing too many clothes or the indoor temperature is too high may also cause the body to heat up and cause a low-grade fever, so the indoor temperature should not be too high, and it is also necessary to maintain breathability.

The above is the introduction of how to deal with low-grade fever, if the low-grade fever still does not go away and continues through the above methods, it is best to go to the hospital to check whether the slag is caused by other diseases, if it is, it is necessary to target it in time, because some germs interfere or malignant tumors may also have symptoms of low-grade fever in the early stage. Generally, it is not recommended to take antipyretics without authorization if the low-grade fever is not higher, because taking antipyretics without authorization when you don't understand ** cannot eliminate **, and the body temperature is above the low-grade fever to consider using antipyretics, and it is best to take them under the guidance of a doctor.

What to do with a low-grade fever

In life, fever is a disease that many people will encounter, and fever is divided into two symptoms, one is low-grade fever and the other is high-temperature, so our main thing is to talk about low-grade fever, let's look at what to do with low-grade fever.

What to do with a low-grade fever

1. Change clothes frequently

After having a low-grade fever, you must pay attention to changing your clothes frequently, because some people are prone to sweating when they have a low-grade fever, and sweating will make their clothes wet. The symptoms of low-grade fever are aggravated, so it is important to wipe your body with hot water after sweating, then dry your body with a dry towel and change into clean clothes.

2. Supplement nutrition

Nutritional supplementation is also very important for the body, to suppress boredom when the digestive function of the stomach and intestines will be relatively weak, so to eat some foods that are easier to digest, such as rice soup and milk, and this kind of food can also supplement nutrients for the body, and it is necessary to supplement some vitamins and fish, eggs and other proteins in an appropriate amount.

3. Hydration

When you have a low-grade fever, you must fully replenish water, because the loss of water in the body will lead to insufficient water in the body, and it is more difficult to reduce the fever, so you can drink more tea boiled water, or some juice, so that for the body, it can fully replenish water.

What to do with low-grade fever, the above tips have a good effect on alleviating low-grade fever, so in life, if you have this symptom, you must pay attention to the maintenance of your physical health.

Low-grade fever refers to a body temperature that is around 38 and generally does not exceed 38. What should I do when I or my family members have a low-grade fever, but don't worry, let me bring you solutions to deal with low-grade fever.

Causes of persistent low-grade fever

1. In addition to physiological causes and external factors, low-grade fever is also caused by infectious diseases, etc., if necessary, you can take a look at the following analysis:

2. Physiological low-grade fever, mainly for women, generally occurs before menstruation or during pregnancy.

3. Low-grade fever due to external factors, there are two kinds of seasonal low-grade fever and low-environmental fever, seasonal low-grade fever refers to the appearance of slight fever in summer, fatigue, poor appetite, etc.; Environmental low-grade fever refers to the fact that about one-tenth of people who work at high temperatures will have a low-grade fever.

4. Infectious low-grade fever, infectious low-grade fever is more common in our daily life, such as tuberculosis infection, chronic biliary tract infection, chronic pyelonephritis infection, urinary tract infection, etc.

5. Nervous low-grade fever, if you are often emotionally unstable and nervous, it will also lead to disorders in the regulation of the body temperature center, and the phenomenon of continuous low-grade fever will be unknown at that time.

Solutions for low-grade fever

2. If you have a low-grade fever, you should record the changes in body temperature and understand the highest time of day.

3. If you have a persistent low-grade fever, you should go to the hospital as soon as possible, and it is recommended to do a full body examination; Try to avoid going to meetings or crowded places.

4. If the temperature is above 38, you should consider taking antipyretics, if you are in the low-grade fever period, you must be careful not to abuse antipyretics, and the casual use of antipyretics by patients with low-grade fever may lead to aplastic anemia and other dangers.

5. Drink plenty of water. Don't think that drinking water is a perfunctory answer, a large amount of water loss during a fever can easily lead to dehydration. Drink plenty of fluids to help sweat and prevent dehydration. Water has the function of regulating temperature, which can reduce body temperature and replenish water loss in the body.

6. Take off excess clothing: Sometimes high body temperature is only caused by excessive wear. If your limbs, hands and feet are warm and you sweat all over your body, it means that you need to dissipate heat, so you can wear less clothing.

7. Keep indoor air circulation: When the weather is warm, you can open more windows to keep indoor air circulation, and if the weather is cold, you should also pay attention to opening the windows in the morning and evening for half an hour to replace the indoor fresh air. If there is air conditioning in the home, keep the room temperature between 25 and 27.

8. Soak your feet in hot water. Soaking your feet in hot water helps speed up blood circulation, promotes perspiration, and helps cool down. Soak your feet in a foot basin or a small bucket, pour 2 or 3 basins of water, the water temperature should be slightly higher than usual, the temperature is about 40 degrees Celsius, in order to be able to adapt to the standard.

Stroking your feet when soaking your feet not only dilates your blood vessels, but also relieves the discomfort caused by fever.

1.Do not take drugs blindly: In the case of persistent low-grade fever, antibiotics should not be taken blindly, because first of all, antibiotics are not good for the body and can develop drug resistance.

At the same time, you should go to a regular tertiary hospital for examination. Because some doctors in small outpatient clinics have less learning experience, they think that low-grade fever is inflammation, and let patients blindly take antibiotics, resulting in diseases that are not properly treated**.

2.Cold compress: has a low heat of about 37 degrees, can be used for cold treatment:

Cold compresses can be used to help lower body temperature. Place a wet towel on your forehead, wrists, and calves, and cover the rest of your clothes with clothing. When the cold compress reaches body temperature, it should be changed once and repeated until the fever subsides, and ice cubes can also be wrapped in a cloth bag and placed on the forehead.

3.Bathe and regulate your diet: Sometimes a hot bath is most comfortable and can relieve fever.

Babies should be bathed in warm water or wrapped in a damp towel and changed every 15 minutes. If the baby has a low-grade fever, you should pay more attention to your daily diet, try to pay attention to the softness of the food, and ensure the child's nutrition. Milk, vegetables, etc. should be eaten in abundance, while controlling snack intake.

4.Replenish fluids: In the case of a low-grade fever, care should be taken to replenish fluids such as boiled water, vegetable juice, and flower tea to help sweat and prevent dehydration.

Water has the function of regulating temperature, which can reduce body temperature and replenish water loss in the body. When a low-grade fever is not very severe, drinking plenty of hot water can relieve it.

5.Dress the right amount: Be careful to increase or decrease your clothing, not too much, to facilitate heat dissipation, but not too little to avoid catching a cold. If it's hot, take off too much clothing to let your body cool off.

6.Seek medical help: If you have a long-term low-grade fever that does not fade and seriously affects your life, it is recommended to seek medical attention. It can also be caused by other medical conditions. If the fever continues, it may be caused by chronic inflammation, and the inflammation will disappear and the condition will be relieved.