What should I do if I ve been feeling too calm lately?

Updated on psychology 2024-07-11
6 answers
  1. Anonymous users2024-02-12

    We are so numb to the ordinary and boring life that when something happens, we don't have much turmoil in our hearts, and nothing can arouse our interest anymore and make us laugh from the bottom of our hearts. We are so busy with our lives every day that we ignore the people and things around us. How long has it been since you've gone out to dinner with friends?

    How long has it been since you've been on a trip? Your mood is too calm because you live a life that doesn't change every day. Wake up every day, study, work, eat, sleep, and nothing else.

    I have no desire to understand anything, I feel like a wooden person with no emotion, living numb every day, no emotion, no goal, and getting by.

    We are so calm that life is no longer fun, and nothing that happens can stir up the waves in your heart, and it can't touch the string in your heart. Because our lives are too solidified, nothing new happens. So gradually, we have become a boring person, we can no longer go back to the age when we laughed when we heard a joke, we can no longer find the heartless self who laughs all day long, and we can no longer find our enthusiasm for life and the world.

    So, what can we do to improve this situation? Surprise life a little every day, and don't let it be too bland. Try to keep yourself a childlike heart, be curious about everything, and no longer feel that anything is boring.

    Life is still wonderful, but its fun needs us to slowly discover and maintain a certain enthusiasm for life, so that your life will not be lifeless.

  2. Anonymous users2024-02-11

    I think you should come to your own self.

    People are quiet for a while

    Quiet, maybe it's life that makes you du

    Tired, zhi

    This clearly shows that you are irritable dao, your spiritual world has been tired, maybe the fast pace of life and work has made you lose your sense of life, although you are still in a normal life and work and do not feel any different, in fact, you have felt bored with the world around you, but there is no sense of touch, and then your spiritual world has become monotonous, in fact, people should learn to take care of their hearts (spirits) in life, From time to time, add fun and fun to yourself. Otherwise, after a long time, if the inner world is not sorted out, it will grow like basil and grow around like a basil, and it will be chaotic. I suggest that during the May Day holiday, you should go out for a walk, get close to nature, and get a little natural energy, which will make you feel refreshed.

  3. Anonymous users2024-02-10

    All undertakings in life are based on the spirit, and the strength and weakness of the spirit depend on the calm and stability of the mind, and a random word is enough to hinder all work. - Calming the mind and clearing the brain.

  4. Anonymous users2024-02-09

    Summary. Hello dear: expand as follows:

    1. Analyze the truth calmly and without prejudice 2. Be quiet and quiet with few people; Not lively. Calm is not alarmed, can do Mount Tai collapse in front of the face does not change, calm is a beautiful quality, is a direct embodiment of a person's wisdom and rationality, calm can help stabilize emotions, not confused by appearances, not carried away by righteousness, can help better development, faster problem solving, more accurate discovery of the contradiction of the problem. <>

    <> calm can be considered a mood?

    Dear, I'm glad to answer for you, calm can't be considered a mood. Calmness is an emotion. The mood is how you feel now, and the mood is how you behave externally.

    When others provoke you, no matter how excited you are, you will calm yourself down. Calmness is to be very rational in dealing with things and not to be emotional. [Opened with a heart].

    Calm down. Hello dear: expand as follows:

    1. Analyze the truth calmly and without prejudice 2. Be quiet and quiet with few people; Not lively. Calm high realm on the hail is not shocked imitation state, can do Mount Tai collapse in front and the face does not change, calm is a beautiful quality, is a direct embodiment of a person's wisdom and rationality, calm can help stabilize emotions, not confused by appearances, not carried away by righteousness, can help better development, faster solution to the problem of wantonness, more accurate discovery of the contradiction of the problem. <>

  5. Anonymous users2024-02-08

    You must be a little anxious, related to your personality, trying to make yourself not anxious. Calm down, you have to improve your temperament and connotation, only when your heart is strong can you have more sense of security, in order to be calm, you have to continue to learn to enrich your brain.

  6. Anonymous users2024-02-07

    If you want to calm your mind, you can learn qigong.

Related questions
14 answers2024-07-11

In fact, we will encounter a lot of unpleasant things in life, sometimes inexplicably in a bad mood, sometimes I don't know what the reason is very annoying, the mood is good and bad are very normal, everyone has such a time, it may be related to work, family and other aspects, thinking of things that have not achieved the ideal before, temporarily unable to let go, thinking left and right, lack of self-confidence, in short, you can't forget, but you have to let go! Let it pass when it's gone, and now what? Find a way to chat with cordial friends often, go to places to exercise in the morning and evening, climb mountains and sweat, do more things you like to do, and keep a normal heart; >>>More

20 answers2024-07-11

Insomnia and poor sleep quality can also cause common symptoms such as insomnia and poor sleep quality, but insomnia can cause endocrine disorders, which are also important factors that cause acne. So relax yourself and keep yourself happy.

19 answers2024-07-11

Singing, eating, watching comedy, talking to friends, all this is done to divert attention, if these are done, you have not returned to a happy state, I suggest you face the reality, this is the most real request in your heart, only if the problem is really solved, the mood will be cloudy. Just follow your heart. >>>More

15 answers2024-07-11

Go out for a walk, take a break, see more good scenery, and your mood will improve.

29 answers2024-07-11

Did you know that insomnia can make you fat? Teach you a trick to say goodbye to insomnia easily.