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<> soak soybeans overnight before cooking, so that the soybeans are easier to cook and save time. Bite the soybeans open to see if they are whitish in the middle, if not, they are cooked.
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There are a few ways to tell if soybeans are cooked:
1.Observe the color: Cooked soybeans will become duller in color, while underripe soybeans will be brighter in color.
2.Take a bite: During the process of boiling soybeans, you can always take out a bean and taste its texture. If the beans are soft in taste and do not have a hard core, then the soybeans are cooked. If it tastes hard, then continue to cook for a while.
3.Test the pressure with a spoon: When the soybeans start to boil, you can gently test the beans with a spoon. If the beans are already easily crushed, then they are cooked. If you still need to press hard to crush it, it means that you need to cook it for a little longer.
4.Pinch with your fingernails: You can gently pinch the soybeans with your fingernails. If it is soft to pinch and can be pinched without a lot of force, then the soybeans are already cooked. If it is difficult to knead, then it needs to be cooked for a while.
5.Smell: Pick one or two boiled soybeans and crush them, if they don't smell beany, they are cooked. Soybeans cannot be crumbled if they are not cooked.
6.Look at the form: the ripe soybeans are obviously swollen, and the bean skin falls off.
The above are several ways to judge whether soybeans are cooked or not, and you can judge according to any of them.
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You can try the soybeans while boiling them, and open the lid after boiling for about 40 minutes. You can use chopsticks to insert it, and if it is very soft, it means that it is cooked, and you can also taste it.
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Bite the beans open, and the inside is ripe if it is not white, pay attention. Unripe beans are poisonous, so it's better to have a bigger fire than a lighter one.
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Soybeans are cooked after boiling for 10-15 minutes. If you choose to cook soybeans in a pressure cooker, you only need to cook them for 10 minutes, but when you cook soybeans in a regular cooker, it basically takes 15 to 20 minutes. Before boiling soybeans, it is recommended to soak soybeans in water for a period of time, so that the soybeans can have a better flavor.
After the soybeans are cooked, they can be stored in the refrigerator compartment, but they still need to be used as soon as possible.
Precautions for soybeansSoybeans will produce too much gas during digestion and absorption, causing bloating, so people with poor digestion and chronic digestive diseases should eat as little as possible.
The elderly should eat soybeans in moderation and should not be greedy. Because the function of various organs in the elderly is weakened, excessive intake of soybean products, the non-protein nitrogen that will be decomposed by incomplete protein will be excreted through the kidneys, increasing the burden on the kidneys.
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Unsoaked dried soybeans need to be on high heat for 20 minutes, simmer for 30 minutes and then high heat for 10 minutes, it is expected to be cooked for 1 hour, it is recommended to soak it, so that the boiled soybeans will be delicious. Soybeans boiled only need to be boiled for 10 minutes on high heat, and if they are in a large pot, they will not be cooked for 10 minutes.
Soybean. Soybean is native to China, cultivated all over China, and is widely cultivated all over the world, it is one of the important food crops in China, has been cultivated for 5,000 years, and was known as soybean in ancient times.
Northeast China is the main soybean producing area, which is a crop whose seeds are rich in plant protein, and is most commonly used to make various soy products, extract soybean oil, brew soy sauce and extract protein.
Soybeans originated in China, and most Chinese scholars believe that the origin is the Yunnan-Guizhou Plateau, and many botanists believe that it is derived from Ussuri soybeans, which are native to China.
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<>1. Tasting. Pick one or two soybeans to taste, if the soybeans are soft and there are no hard lumps, it means that the soybeans have been cooked.
2. Smell the smell. Pick one or two boiled soybeans and crush them, and if they don't smell beany smell, they are cooked. Soybeans cannot be crumbled if they are not cooked.
3. Look at the form. Ripe soybeans are visibly swollen and peeled off.
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If the soybeans are soft, the outer skin is taken off, and then the soybeans are ripe. On the other hand, if the skin of the soybean has not fallen off after cooking, it is not ripe.
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1. Method Steps: How to judge whether soybeans are cooked or not, you can check through these methods, they can verify each other to ensure the accuracy of the judgment.
2. First of all, observe whether the soybeans cooked in the pot have been separated from the beans themselves from the outer skin of the beans, which is one of the manifestations of soybean ripeness.
3. Then use a colander to take out a few representatives of the soybeans, and then pinch them by hand.
4. You can also use chopsticks to clip out the soybeans in the pot, and then clamp the soybeans hard to see if the soybeans are flattened, if you can, it is cooked.
5. Finally, Brother Tongwu Yan has been in the pot to judge the time, soybeans stewed in the pot for more than half an hour, they can be ripe, if you like to eat noodles and dates a little slower, you need to stew for more than 1 hour.
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