How to cook soybeans is delicious and flavorful, how to cook soybeans is delicious and simple

Ingredients: soybeans, star anise, bay leaves.

Cinnamon bark, green peppercorns.

Dried chilies, edible salt, cooking wine.

Dark soy sauce, sugar. After we clean the soybeans, prepare a basin with clean water, and then pour the soybeans into the pot.

Soak overnight, and then wash again after soaking, and the soybeans used here are all washed and soaked the night before. Clean the star anise, bay leaves, cinnamon, dried chili peppers, and green peppercorns and set aside. Pour an appropriate amount of water into the pot, then pour the soybeans into the pot, the amount of water in the pot should be more than twice that of the soybeans, this is to put all the cleaned spices into the pot, then add a little dark soy sauce, then cover the pot, and cook over high heat for 15 minutes.

After the soybeans in the pot are boiled and floating, add a little sugar, cooking wine, and edible salt, and then continue to cover and cook for about half an hour. When the water in the pot is almost gone, we add a little five-spice powder and stir well, then take out the star anise, and then put the soybeans on the plate and eat.

Soybeans are cooked with it, the taste is delicious, the more you chew, the more fragrant it is, the method is simple, saving time and effort.

Oyster sauce soybeans. The pressure cooker version of soybeans, one-and-a-half-year-old babies can bite, the more you eat, the more fragrant it is, you can't stop, you like to eat beans to try it.

Ingredients: soybeans, oyster sauce, sugar.

Steps: Step 1: Prepare the ingredients, consume oil, sugar, and soak the soybeans overnight.

Step 2: Put the beans and seasonings in the pot, and consume two spoons of oil in a small porcelain spoon.

Step 3: Mix the seasoning and beans evenly, press the bean boiling button on the pressure cooker, and after 40 minutes, you can eat when you boil.

Tips: If you like to eat something that has a bit of a hard texture, you don't need to soak it for so long, because I am for the baby, so it takes a long time to soak.

You can soak it in advance and then boil it again, which makes it easier to cook rotten.

The basic practice of soybeans.

Ingredients: Appropriate amount of soybeans, a little salt, 1 green onion, 1 piece of ginger, 2 star anise, and an appropriate amount of Sichuan pepper.

Method 1: Wash the soybeans in advance and soak them to soften for later use;

2. Cut the green onion into long sections, slice the ginger and set aside;

3. Put water in the pot, add Sichuan pepper, anise, green onion, ginger slices and a little salt;

4. Put the soaked soybeans into the pot;

5. Cook the soybeans for 20 minutes;

6. Put the boiled soybeans in the pot and simmer for a while, then open them and arrange them on a plate.

Soybean (scientific name: glycine max (linn.).) merr.

Commonly known as soybeans. Leguminous soybean is an annual herb with a height of 30-90 cm. The stems are stout, erect, densely covered with long brown bristles.

Leaves usually have 3 leaflets; The leaves are veined, pubescent with yellow; petioles 2-20 cm long; leaflets broadly ovate, papery; racemes short with few flowers, long with many flowers; peduncles usually have 5-8 sessile, tightly packed flowers; bracts lanceolate, coarsely hairy; bracts lanceolate, covered bristles; Calyx lanceolate, flowers purple, lilac or white, base with petal stalk, wing petals castin. pods hypertrophied, slightly curved, drooping, yellowish-green, densely covered with long-brownish-yellow hairs; The seeds are 2-5, oval, nearly spherical, and the seed coat is smooth, with a variety of pale green, yellow, brown and black. The flowering period is from June to July, and the fruiting period is from July to September.

Native to China, it is cultivated all over China and is widely cultivated all over the world. Soybean is one of the important food crops in China, has been cultivated for 5,000 years, known as soybean in ancient times, Northeast China is the main production area, is a kind of seed rich in plant protein crops. Soybeans are most commonly used to make various soy products, to extract soybean oil, to brew soy sauce, and to extract protein.

Okara or soybeans ground into a coarse meal are also commonly used in livestock feed.

After the soybeans are soaked, you can add ginger star anise and an appropriate amount of edible salt to boil, and the taste is also very delicious.

The best thing is to soak the soybeans in advance, and you can make sauce and eat soybeans the next day, which are particularly delicious, and you can also make soybean stewed chicken thighs, which are very delicious.

How to cook soybeans: soak soybeans for 12 hours or 24 hours, soak them for 12 hours or 24 hours, and then clean them, and fry them until they are crispy and fragrant.

The soybeans are boiled first, then they are cooked, and after they are cooked, they are mixed into cold dishes, and they are poured with oyster sauce and spicy seeds, as well as fresh salt, sesame oil, sesame oil, coriander foam, etc., which is very delicious.

Boiled soybeans, boil the soybeans well, put some sauce and mix them to eat, it is very fragrant, if it is a soybean without peeling, you can put some salt to cook, it is particularly delicious.

Soybeans to stew pig's trotters, I think it's very delicious, nutritious and healthy.

Unsoaked dried soybeans need to be on high heat for 20 minutes, simmer for 30 minutes and then high heat for 10 minutes, it is expected to be 1 hour, soaked soybeans only need 10 minutes of high heat, if it is a large pot, it is not necessary for 10 minutes, soybeans should be soaked for at least 3 hours.

Boiled soaked soybeans in a pressure cooker, cover the hat after boiling, and cook for another 8-10 minutes to cook, ordinary pot boiled soaked soybeans, after boiling over high heat, cook for another 20 minutes on medium heat to almost cook. Soybeans that have not been soaked in water will be cooked for 40 to 50 minutes before they are cooked, because soybeans that have not been soaked in water are dry and not easy to cook, so the time taken is a little longer.

Storage method. 1. Strictly control the storage water, and the long-term storage moisture of soybeans cannot exceed 12%. After the soybeans are harvested, they are thoroughly dried on the pods before threshing. Soybeans with high moisture content after storage can be treated by sun exposure, but they can only be put into the warehouse after being cooled.

2. Timely ventilation, heat dissipation and moisture. The moisture between the newly stored soybean grains is uneven, coupled with the ripening effect of soybeans, the damp heat in the pile is easy to accumulate, and the lead ruler is closed to cause heat and mildew, so it is necessary to ventilate in time to dissipate heat and moisture.

3. Low temperature closed storage. After entering the winter, ventilation and cooling should be strengthened, and the cover or plastic film should be used for closed storage before the spring is warm, so that the summer calendar can be safely saved.

Ingredients to prepare: Beans.

Step 1: Prepare the right amount of beans, no matter what kind of beans you are. Put the prepared beans into a large bowl first, add water to the bowl to submerge the beans, clean the beans with water, and then change the bowl of water, soak the beans for about 30 minutes, and let the beans absorb a little water.

Step 2: Wait until the time for soaking is up, pour out the water in the bowl, and then put the small bowl containing the red beans into the freezer compartment of the refrigerator and freeze for a few hours to freeze the red beans hard and freeze well. Wait until the red beans are frozen and take them out, you don't need to thaw them, you can go directly to the next step.

Step 3: Add an appropriate amount of water to the pot, boil the water over high heat, and then pour the frozen red beans into the pot of boiling water and boil, boil for about 8-10 minutes (the cooking time is mainly determined according to the amount of beans, and the less beans are cooked, the faster they will be cooked).

Summary: There are two main steps to do in this method, one step is to soak the beans, and the other step is to freeze the beans in an ice carrier slide box and freeze hard. These two steps are indispensable, otherwise the effect will not be good.

Soak the beans in water first, so that the beans will absorb water, and then put the beans that absorb water into the refrigerator to freeze, so that when frozen, the volume of the beans will become larger, so that the skin of the beans will be cracked, and the boiling water can penetrate from the cracks when boiling, and the temperature inside the beans will meet the boiling water that precipitates in, which will make the beans begin to expand, so as to achieve the effect of rapid cooking and soft rottenness.

Soybeans contain very important elements for the human body, that is, protein, protein and its hydrolyzed amino acids and quaternary ammonium derivatives of amino acids, which are important nutrients for the human body and one of the three indispensable elements in the body. So what? Next, I recommend you how to make soybeans delicious.

Delicious soybean recipe 1: lotus root and soybean pork rib soupIngredients 500 grams of ribs, 250 grams of lotus root, 100 grams of soybeans, appropriate amount of ginger slices 1Soak soybeans in advance.

2.Wash the lotus root and cut into large pieces.

3.Blanch the pork ribs in boiling water, remove and rinse.

4.Add water to a pot, add all ingredients and bring to a boil over high heat, reduce heat to low and simmer for about an hour.

Tip This season, make a pot of thick soup for yourself and your family to reduce the discomfort caused by the change of seasons.

Soybeans are delicious method 2: fragrant marinated soybeansIngredients Ingredients: soybeans, green peppers, red peppers.

Ingredients: cinnamon, bay leaves, star anise, Sichuan peppercorns.

Seasoning: salt, sugar, chicken essence, light soy sauce, dark soy sauce, sesame oil.

Method 1: Soak the soybeans in cold water overnight, remove and wash the next day 2: Wash all the ingredients, pour the hot oil into the pot and stir-fry until fragrant.

3) Add soybeans and stir-fry for a while, add salt and sugar to taste.

4) Pour in dark soy sauce and water and bring to a boil over high heat, turn to low heat and simmer for 30 minutes 5: Remove the soybeans and put them in a large bowl, chop the green and red peppers.

6) Add salt, chicken essence, light soy sauce and sesame oil to soybeans to taste.

7: Add green peppers and red peppers and stir well.

Tips: Soybeans are best soaked in advance, which will save time and flavor more When pouring water into the pot, the amount of water should be added at one time.

Soybeans are delicious method three: sauce fragrant small yellow beansIngredients Main material: soybeans, seasoning: soy sauce, Sichuan pepper, seasoning.

Method Soak the soybeans on the first night, and the next day you can use the soaked soybeans into the pot, add soy sauce to cover the soybeans, add a little water, and at the same time put in peppercorns, large ingredients to boil, turn down the heat, and boil the soybeans to rot.

Tip: You can add less sugar and salt according to your taste.

Soybeans must be soaked in advance.

After cooking, put it in a bottle or crisper and seal it well, so it is convenient to eat and take it at any time.