The fastest way to reduce swelling in glasses, and the fastest way to reduce swelling in the eyes

When the eye swelling is rapidly reduced, the first thing to look at is the cause of the eye swelling, which usually refers to the swelling of the eyelids, which is the tissue of the eyelid ** and the swelling of the subcutaneous tissue. If the eye edema is mainly caused by kidney disease, it is necessary to rely on the first systemic disease to solve the eye swelling, so it cannot be solved quickly. For simple local eye problems, sometimes there are some methods, such as eyelid allergic dermatitis, which can be swollen very clearly in a short time, and it may disappear relatively quickly through some methods, and the more commonly used methods are cold compresses or ice compresses, which can make similar to allergic blephalid dermatitis quickly controlled.

In addition, the common infectious swelling of the eyelids, most commonly caused by styes, in addition to the early use of cold and ice, but also the active use of antibiotic eye drops, in order to be controlled relatively quickly, of course, it will not be controlled in 1-2 hours, but refers to the relative no treatment, much faster.

Beauty tricks!

1. If you feel that the eyes are swollen, dissolve a teaspoon of salt in a cup of warm water, soak the cotton and press the water dry, and apply it to the eyes for a few minutes to effectively reduce the puffiness.

2. After getting up in the morning, drink a large glass of warm lemon water to eliminate toxins in the body and prevent eye sagging.

3. If you drink too much water the night before and cause your eyes to be swollen, you can wash your face with cold water first, and then apply a cold towel to your eyes; If you drink alcohol or stay up late the night before and your eyes are swollen, you should cover your eyes with a warm towel to promote blood circulation in your eyes and relieve eye muscle fatigue.

4. It is important to choose the right eye cream texture for you. In general, cream-based eye creams are nutritious, while eye gels focus on hydration. On days when the eyes are swollen, be sure to choose an eye cream that has the function of eliminating puffiness.

2: Eye swelling massage.

After a whole night of playing, even if you are tired, you should insist on giving your eyes extra care and use a cotton swab dipped in diluted salt water to help relieve the edema of the eye area.

Three: 10:00

In between work, do some simple eye exercises to relieve eye fatigue caused by staring at the camera. A few simple movements can refresh your stiff eyes and accept the test of the camera with a beautiful posture at any time.

1. Keep your head still, only move your eyes, look up as much as possible, turn down for 5 seconds and look down for another 5 seconds.

2. Look to the left with your eyes, and then turn to the right after 5 seconds.

3. Slowly move your eyes from left to right and repeat 5 times.

4. Slowly move your eyes from right to left and repeat 5 times.

After lunch and a short rest, do a simple eye massage to help the blood circulate smoothly around the eyes.

1. Use your middle and ring fingers to gently press the eye socket to soothe the eye tissue.

2. Starting from the bridge of the nose, gently press the eyelid with your middle finger, from the inner corner of the eye to the tail of the eye.

3. Starting from the outer corner of the eye, gently press the eyelid with your middle finger, from the tail of the eye to the inner corner of the eye.

"Hunger does not choose food" means that when people are hungry, they have a strong appetite. But if you catch what to eat, rushing to fill your stomach is very harmful to your health, because some foods are not suitable for eating on an empty stomach, otherwise it will bury hidden dangers to your health.

Hello! “

If the eye is swollen, how can you make it go down quickly".

Solved by the method of cold compress:

1. Please use a spoon larger than your eyes (prepare 2-4) to ice in the refrigerator for more than ten minutes, and take it out alternately and put it on your eyes to cool down;

2. You can also use frozen water to put on your eyes for 10 minutes, and the swelling effect is good!

It is recommended that you: 1. Do not drink water within an hour before going to bed, just drink a cup of yogurt to ensure the quality of sleep;

2. Adjust the height of the pillow, 15 cm is the best;

3. Eat more fungus and jujube to nourish the kidneys and blood;

4. Strengthen physical exercise and maintain a good attitude.

I wish you health and happiness!!

Cold tea bags for eye dressing. Put the chamomile or green tea bags in the refrigerator and chill them for a while, rub some olive oil around the eyes, and then apply the cooled tea bags to the eyes for 20 minutes, and then apply them to the eyes for a short rest.

There is a rhine rosehip regenerating and repairing eye mask that can quickly reduce swelling, only ten minutes, and it is very easy to use.

You can use a stainless steel spoon in the refrigerator to apply it to the eyes to reduce swelling.

Solved by the method of cold compress:

1. Please use a spoon larger than your eyes (prepare 2-4) to ice in the refrigerator for more than ten minutes, and take it out alternately and put it on your eyes to cool down;

2. You can also use frozen water to put on your eyes for 10 minutes, and the swelling effect is good!

Use a cotton swab dipped in diluted salt water to help with relief.

STEP1S"Shape Massage the Upper Eyelids!

The tip of the cotton swab is applied horizontally to the skin of the upper eyelid, along the eyelid groove, starting from the inside of the eyelid in an "S" shaped route, and gently pulling to the temples to drain excess water from the upper eyelid.

STEP2Gently press the eye bags!

The key to eliminating eye bags is to lift the swab upwards from the inner corner of the eye along the root of the eyelashes outward, pressing and wiping it gently and evenly, and pulling it to the temples in one go.

STEP3Consolidate the swelling reduction effect with massage!

The middle finger and ring finger are pulled back from the inside of the upper eyelid and the inside of the lower eyelid respectively, to the outer corner of the eye, and then pulled through the temple to the cheeks, completely eliminating the puffiness. ~`

Ophthalmologist Shi Yongli Profile: Director of the Department of Ophthalmology, working in a tertiary hospital for more than 10 years, good at cataract, glaucoma, pterygium surgery and diagnosis of various ocular surface diseases, dry eye, keratitis and pigmentitis, fundus disease, various complex eye diseases, systemic diseases, ocular complications and difficult diseases.

<>1. If you blink frequently and your eyes are swollen from crying, you can try to blink frequently, which can not only make the swollen eyelids in the chain elimination posture more comfortable, but also gradually clear the lines of the eyelids after blinking too much, and they are not so obviously swollen.

2. Alternate hot and cold compresses, dip hot water with a towel, apply it to the eyes without hot **, if it is not hot, repeat the wetting, and then cycle the hot compress several times, and then then apply the cold compress for a while, using the principle of thermal expansion and cold contraction, which can reduce the swelling of the eyes.

3. Iron spoon ice compress, if you feel that hot and cold compresses are troublesome, then you can call the letter to take an iron spoon in advance and put it in the refrigerator freezer, and then take it out and ice it in the direction of the inner eye corner to the temple in the eye area after a few hours, which can relieve the swollen eyes that have cried.

4. Massage to reduce swelling, massage muscle friction to generate heat can promote blood circulation, help drain excess water from swollen eyes, and help reduce swelling. The index finger and middle finger of both hands are combined with the upper and lower eyelids of the eye, and the swelling effect is very good from the inner corner of the eye to the temple.

1. Alternate hot and cold compresses, dip a towel in hot water, and apply it to the eyes without burning **, if it is not hot, repeat the wetting.

2. Tea compress, that is, put a small cup of tea in the refrigerator and freeze it for about 15 minutes, then soak a small cotton pad in the tea, and then apply it to the eyelids, which can reduce the puffiness of the eye bags.

3. Massage before going to bed, use your ring finger to gently press and massage 10 times on the belly of the eyes before going to bed, and continue to do it every night to relieve the problem of puffiness of the eyes and relieve the fatigue of the eyes.

4. Ice, if you wake up in the morning and your eyes are swollen, you can use ice for 10 minutes.

5. Fruit compress eyes, stick figs or cucumber slices on the lower part of the eyes before going to bed, and insist on using them to reduce the bags under the eyes.

6. Sleep on your back, if you are worried about swollen eyes when you wake up the next day, you can consider sleeping lying down when you go to bed that night, lying on your side will make your eyes swollen even more.

7. Blink frequently, if the eyes are swollen from crying, and the double eyelids are also swollen, you can blink frequently. It can reduce eye edema.

8. Eggs, the best hot compress on eggs will be better, just the usual boiled eggs. If it is cold, you can warm it up again and continue to apply it.

The above methods have a certain effect on eye swelling, and you should choose to use them flexibly according to your own situation.

Method.

1. Ice cubes and eggs: Start by preparing a towel and placing some ice cubes inside the towel. Then boil the eggs, peel them, and place them in a cold towel.

After wrapping the eggs in a towel, gently roll them around the eyes for three or four minutes, and the best way to do this is to alternate between hot and cold towels.

Method. 2. Apply salt water or milk around the eyes: You can find a cotton swab to dip a small amount of milk or salt water diluted with water, both of which are preferably ice. Use a cotton swab to apply back and forth on the swollen side of the eyes, and the effect can be achieved in about ten minutes.

Or apply a cold compress with frozen milk directly around the eyes.

Prevention method: first of all, try to be light in the diet, do not eat too salty things, if you eat too much salt, it will increase the puffiness of the eyes, because salt helps to retain water and will cause edema in the body; The second is to try to put the pillow higher when sleeping, so that the movement of water molecules does not accumulate around the eyes, so that the puffiness of the eyes can also be reduced; Last but not least, don't drink too much water half an hour before going to bed at night, if you drink too much water, the water will accumulate directly on the face and cause puffy eyes.

Ophthalmologist Shi Yongli Profile: Director of the Department of Ophthalmology, working in a tertiary hospital for more than 10 years, good at cataract, glaucoma, pterygium surgery and diagnosis of various ocular surface diseases, dry eye, keratitis and pigmentitis, fundus disease, various complex eye diseases, systemic diseases, ocular complications and difficult diseases.

If you cry and swell, you can wash your face with cold water, and you can apply erythromycin eye ointment for eye diseases.