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If you pay too much attention to what others say about you, you will lose yourself! What are you afraid of? I'm afraid even you don't know!
Heart discomfort requires several aspects to diagnose it, whether it is an organic problem, or a psychological and emotional influence that makes your heart uncomfortable. Whether it's a disease or a problem, it's often a collection! Let's take it apart and look at it, and we will find the answer and find the source of fear!
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People say you're suspicious, right? I wonder what makes you feel so scared? Have you ever watched a horror movie before?
First of all, try to overcome the fear in your heart. Find out what you're afraid of, and then prescribe the right medicine.
Tell yourself that the chair has a sound, it's just been used for too long. Not to mention old chairs, even new chairs make sounds due to construction or angle issues.
The discomfort in the heart is probably caused by the troubles that you have been worrying about. Overcome it, and it's fine.
If the heart continues to feel uncomfortable after a period of time, it may not be caused by emotions. It is recommended that you find a friend to go to the hospital for a check-up. Don't worry, just check.
Hope you**!
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Who do you say? Someone who looks down on you Is that your friend?
I said I didn't need to find a psychiatrist.
If you have a partner, I'll tell you about it if it's okay.
It's okay to make a few close friends, and talk about it when you want to.
They will help you. Don't say this to people who don't deserve to be friends.
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You should see a psychiatrist, phobias can generally be resolved through psychological counseling.
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Feeling unwell and feeling uneasy, and even a little afraid. Is it a psychological problem or a heart problem? If you feel unwell, you should go for a physical examination first, and go to a better hospital for a systematic examination.
If you find a problem, you need to actively ** the disease. If there is no problem, it is considered a psychological problem, but it is actually anxiety and hypochondria. Anxiety and fear are symptoms of anxiety and a manifestation of increased anxiety.
When people are anxious, they will experience symptoms such as chest tightness, shortness of breath, headache, and dizziness. It's often when you're tired, angry, drinking, staying up late, and so on. When I feel uncomfortable, I think of someone who has died of a heart attack before, or I feel that my symptoms are the same as heart disease, and I have a conditioned reflex.
Another point is that the personality is more sensitive, and you can recover it by eliminating anxiety and subconscious anxiety. Is it a functional problem (psychological) or an organic problem (heart problem)? If no other specific information is available, an organic disorder (heart problem) should be ruled out first.
Organic Diseases》Functional Diseases. There is a saying in psychiatry that mental illness does not kill people, because our illness affects our daily thinking and behavior more, but it does not directly damage a certain organ of our body, nor does it directly threaten our life. For example, during a panic attack, the patient clearly has a sense of near-death, but in fact it is far less severe, and the patient does not die from the acute anxiety attack.
But heart disease is fatal and one of the main causes of death in middle-aged and elderly people, so the first thing to do is to eliminate heart problems. After ruling out heart problems, there is a high probability that anxiety is caused by palpitations, chest tightness and shortness of breath. In fact, this is also the most common manifestation of autonomic dysfunction in anxiety disorders:
Heart palpitations, chest tightness, shortness of breath, sweating, tremors, frequent urination. Anxiety and even psychological fear are common complaints of anxiety, so it should be said that your anxiety symptoms are still relatively typical, nervous, feeling that something unfavorable will happen, which will lead to abnormal behavior, physical discomfort, and painful experiences.
On the premise of excluding heart problems, anxiety can be first through cognitive behavior**, without any harm, and the ** effect of anxiety is significantly better than that of other mental illnesses. However, at the same time, psychological ** has an obvious expiration date, and it will take at least 3 weeks to see the effect, and some patients with low psychological ** acceptance may not see the effect at all. Therefore, it is necessary to take anti-anxiety medications at the same time**.
A panic attack is a type of anxiety disorder. Each episode will feel rapid heartbeat, shortness of breath, palpitations, chest tightness, suffocation, dizziness, numbness in hands and feet, sweating. If the above symptoms occur and the organic problem is eliminated, it is recommended to go to the psychosomatic department in time.
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It's a psychological problem. Because you feel particularly panicked, because you feel that being unwell will affect your work, and if it affects your work, you will feel guilty, so you will feel fear.
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This kind of problem must be a psychological problem, not a heart problem, you will not feel afraid if you have a heart problem, and when you encounter this situation, you must adjust your mentality in time.
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I think it's a psychological problem, because psychological insecurity is caused by your thoughts.
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If you have a heart problem, you should go to the hospital for a full body examination so that you can know what is wrong with your heart.
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Summary. This is a common mental illness, the incidence is very high now, it's ** and environmental factors, psychological factors and personality, life, work, study pressure related, you don't want to be nervous.
This is a common psychological disease, now the incidence is very high, it's ** and environmental factors, psychological factors to rent and personality, life type live work, study pressure is related, you don't want to be nervous.
Considering the situation you are talking about, it is always easy to get nervous and flustered, which should be caused by an overly introverted personality. Generally not good at communicating with others. It is recommended that you take care of your mindset.
Try to communicate with people more and break down your inner barriers. Many people are introverts, but the basic communication with people, communication is still necessary, the wheel is also for your future good, if there is no common language in sports, you can try to communicate with others in other aspects, such as your favorite photography, travel, Huxiang foreigners, etc. Either way, at least cultivate your own interests.
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Summary. I heard people say that I was panicked and scared.
Your situation is considered to be significantly depressed and anxious.
It is recommended that you tell your family about this situation as soon as possible, and take you to the local psychiatric department for treatment in the company of their specialists, under the guidance of a specialist, you can combine the depression scale test to make a clear diagnosis, so as to intervene in time**, so as not to affect your life and study.
This is a common mental illness, now the incidence is very high, it's ** and environmental factors, psychological factors and personality abrasion, life and work, study pressure too much to do, you don't have to be nervous, answer but pay attention. Most of them can be diagnosed early and in time.
At the same time, it can also be social fear.
When people say you, you will be very nervous and very concerned.
All day. You try to overcome yourself.
I hope Xiaobai's year balance can answer your questions, if you are satisfied with Xiaobai's service, I hope you can wax and give Xiaobai a thumbs up Oh I wish you a happy life and good health Thank you!
I'm so scared and shaking right now.
I'm so flustered.
Here's hope, dear, you can go to the hospital for a checkup.
This is the most effective method.
I also wish you a good luck and can be a soon**.
<> really hope that it can be examined and treated as soon as possible.
I'm so tired. Don't think too much, dear.
Don't think too much, dear.
Put your mind shut.
Give it a thumbs up. What would have happened if I had been the one with depression.
They will give you a check.
And then this test.
Various tests. Until they identify your **, they will prescribe you medicine.
Arrange a ** course of treatment.
My head hurts.
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Analysis: Hello, your ECG is normal.
Guidance: You don't have to worry, there is no problem with your heart, it may be neurological, you better go out and hail for a walk.
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