How can we prevent and treat Helicobacter pylori in our daily life?

Data show that nearly half of the people in our country have been infected with Helicobacter pylori. Helicobacter pylori generally parasitizes the mucosal tissues of the stomach and can cause gastritis, ulcers and other diseases after infection. So how to prevent Helicobacter pylori in daily life? <>

Helicobacter pylori is the main culprit that causes stomach problems. Therefore, in the prevention and treatment of Helicobacter pylori in daily life, we must protect the stomach. First of all, do not go to some unhygienic places to eat, especially roadside stalls, where the tableware may not be completely disinfected, and secondly, use chopsticks when eating, and do not chew the food and feed it to children.

The tableware should be disinfected regularly, the high temperature can kill Helicobacter pylori, and the tableware can be boiled in boiling water for 10 to 15 minutes. And if you want to protect your stomach, a healthy diet is very important, and all "stomach products" are to eat fresh vegetables and fruits, and eat normally on healthy TV. At the same time, you should also eat a balanced and healthy diet, and add more protein, vitamins and other nutrients to the body.

To prevent and control Helicobacter pylori, in addition to paying attention to what you eat, you also need to pay attention to how to eat. You should eat more regularly and moderately, don't overeat, and only eat three meals a day.

Seven or eight points of satiety is enough, so as to reduce the harm of Helicobacter pylori to the gastric mucosa. In fact, personal daily necessities must be used separately, do not share toothbrushes, dishes, chopsticks, etc., and go out for aerobic exercise to improve the body's immunity. Then insist on drinking some Chinese medicine formula tea that nourishes the stomach, and often drink these Chinese medicine formula teas, which can regulate your internal organs, so as to achieve the effect of preventing Helicobacter pylori.

Although Helicobacter pylori can cause stomach problems, there are many experts who recommend that if you find Helicobacter pylori, don't rush to eliminate it first. Go for a gastroscopy when you find it so that early stomach cancer can be detected in time. If you don't have a gastroscopy, you can get rid of H. pylori, which is likely to cover up some of the problems that have already existed.

1.On weekdays, avoid going to unhygienic places to eat, especially roadside stalls, where the tableware may be sterilized and not up to standard, so the less you eat, the better.

2.Remember to use chopsticks when eating, and do not chew food to feed children. Dishes should be disinfected regularly, because high temperatures can kill Helicobacter pylori.

3.Personal daily necessities must be used separately, and never share toothbrushes, dishes, chopsticks, etc.

4.Exercise more and improve your immunity.

As the saying goes, the disease enters the mouth to a large extent, and Helicobacter pylori also enters the stomach through the diet to a large extent, and the most important thing to prevent Helicobacter pylori is to develop good eating habits and not eat raw food.

In daily life, we must wash our hands frequently, wear masks, wear gloves and disinfectant, and disinfect after going out and coming back.

How can we prevent and control Helicobacter pylori in our daily life? Let's take a look at this problem**, I hope these contents can help friends in need.

In daily life, in order to prevent Helicobacter pylori, it is necessary to pay attention to food hygiene and safety, this type of pathogen is transmitted according to the food ingredients. Romonjibacter type U is a more commonly used theatrical performance, which generally lives in the human stomach, which will cause certain harm to the stomach of the body. Usually there is a situation of poor appetite, nausea, and stomach pain, so it is very likely that Helicobacter pylori infection has occurred, and everyone must be treated immediately.

The transmission of Helicobacter pylori is very common, and in the case of a meal, Helicobacter pylori will be transmitted according to the kitchen utensils of meat, and if Helicobacter pylori is adhered to the kitchen utensils, it is easy to enter the stomach during the meal. Eating with someone with Helicobacter pylori, using chopsticks, or eating the same dish is very likely to be transmitted by saliva, so we must pay special attention to it at the dietary level.

At the same time, Helicobacter pylori can also invade the body according to the way it is transmitted by fecal-oral transmission. Therefore, we must pay attention to hand washing and disinfection before and after meals to maintain human body cleanliness. Especially after going to the public restroom, be sure to wash the doorknob carefully.

If you don't wash it in the process of washing the dishes, the upper side of the Helicobacter spiral feels that it is easy to be tasted in the abdomen, and then cause a feeling, so we must be especially careful when brushing the dishes.

If you are worried that you will not be able to wash it cleanly, you can also rub it slightly with salt. Naturally, when everyone eats out and encounters a restaurant with an unqualified health management system, it is also easy to cause Helicobacter pylori. In daily life, it is best not to eat raw food, and try to cook the ingredients thoroughly before eating.

If there is a stomach pain, diarrhea and other conditions, everyone must go to the hospital to check whether they are infected with Helicobacter pylori, and if they are tragically infected, they must be treated as soon as possible.

Go to crowded places, wear a mask as much as possible when you go out, pay attention to personal hygiene, be careful not to use public chopsticks and bowls, eat more fresh vegetables and fruits, and improve your own immunity.

Pay attention to personal hygiene, be sure to wash your hands before and after eating, wash things when eating, and participate in regular exercise activities to improve your immunity.

Wash your hands before and after meals, wash your hands after going to the toilet, wear a mask when you go out, disinfect when you get home, and wear gloves.

Introduction: In daily life, if you want to prevent infection with Helicobacter pylori, you must pay attention to your personal hygiene, develop the habit of washing your hands before eating, and prepare chopsticks at the dinner table, and do not mix them with other people's tableware. And everyone should also disinfect all the utensils frequently, which can be put into hot water or steamed in the sterilizer.

Parents should try to avoid mouth-to-mouth when feeding their children. When you have been to a crowded place, you should wash your hands frequently. <>

1. Pay attention to your personal hygiene and wash your hands frequently.

Everyone must pay attention to their personal hygiene in life, if the whole body is dirty, the clothes are particularly untidy, it is difficult to leave a good impression on others. If you go out a lot and touch some public places with your hands, you must wash your hands often when you return home, and don't rub your eyes or take food with your dirty hands, these Helicobacter pylori bacteria may enter everyone's body through this transmission route. Therefore, the most effective way is to cut off the route of transmission, wash your hands frequently, and change your clothes frequently.

Everyone must wash their hands before eating, and after using the toilet. <>

Second, chopsticks should be prepared on the dining table, and tableware should not be mixed.

When everyone eats abroad, they use their own utensils, and Chinese generally prefer everyone to eat a dish, so when banning food for others, you must use chopsticks, because your chopsticks have been contaminated with saliva, Helicobacter pylori will also be transmitted to other people's bodies in this way, if there is a patient at home, you must often disinfect the dishes and chopsticks. <>

III. Concluding remarks.

If you are infected with Helicobacter pylori, you should go to the hospital in time to find out the cause, and the doctor will be able to give an accurate plan according to your specific situation. Parents should try not to be mouth-to-mouth when feeding their children. If the body carries Helicobacter pylori for a long time, it may affect everyone's gastrointestinal function and even increase the risk of stomach cancer.

We should eat more easily digestible foods, not spicy foods, and pay more attention to cleaning our mouths to prevent Helicobacter pylori.

Usually, we must wash our hands frequently, and we must wear masks and disinfectants when we go out, and do not go to places with large amounts, and do not take off our masks.

First of all, reduce the chance of eating out, then try to use chopsticks when eating, and then perform regular medical check-ups to take precautions.

First of all, reduce the chance of eating out, then try to use chopsticks when eating, and then have regular medical check-ups, so that it can be prevented.

In our daily lives, how can we prevent Helicobacter pylori infection?

Helicobacter pylori is actually a bacterial infection, and people with this symptom will not have too obvious symptoms, but if they carry this bacterium for a long time, it is likely to cause particularly serious stomach problems.

And Helicobacter pylori is also infectious, if one of the people in a family is infected with Helicobacter pylori, then there will be a risk of infection, generally mainly through saliva, feces and so on.

The most important thing in life is that we must develop good hygiene habits, as well as the habit of eating, it is best to eat with chopsticks, which also plays a preventive role.

Before eating or after going to the toilet, you must develop the habit of washing your hands, and parents should set an example and warn the elderly and children at home.

In addition, it is actually necessary to implement special tableware paper at home, and it is recommended that one person have a bowl and one piece, which can also effectively avoid infection, although this may be a little troublesome, but for everyone's health, it is better to develop such a habit.

The tableware in the home is not enough to be cleaned every day, and the dishes and chopsticks must be disinfected regularly after a period of use, which can be put in the disinfection cabinet for disinfection, or it can be disinfected with high temperature.

When we feed children, we must avoid mouth-to-mouth, adults have eaten things should not be fed to children, although everyone may have done this before, but now after all, the sanitary conditions are not as good as before, so this extremely unhygienic way must be stopped.

If we are accidentally infected with Helicobacter pylori, we must go to the hospital as soon as possible to find out the cause and then take medicine regularly, so that we can completely kill this germ.

Wash your hands frequently, ventilate more, disinfect more, whether it is in daily life, or when we go out, we must remember to protect ourselves.

In daily life, we must adjust our diet, eat more fresh fruits and vegetables, reduce the intake of high-oil, high-sugar, high-sodium foods, and ensure a good life routine, eat less and eat more, do not overeat, do a good job of personal hygiene and cleaning before eating, and also need to protect their personal private utilities, and use chopsticks when eating out.

In daily life, you need to heat up the food before eating, and you also need to develop a good habit of washing your hands frequently, disinfecting it, and not eating expired or overnight food.

First of all, it is necessary to develop good hygiene habits, implement the chopsticks system when eating, disinfect the tableware regularly, avoid mouth-to-mouth when feeding the child, and go to the hospital regularly for examination.

We should practice good hygiene habits and pay attention to oral hygiene; It is also necessary to go to the hospital regularly for check-up and early prevention and treatment.

How and how can Helicobacter pylori be prevented?

1. Because Helicobacter pylori is contagious and can be transmitted through public utensils, feces, hands, unclean food, etc., it is important to develop good hygiene habits in daily life. Before eating, you must wash your hands after using the toilet, peel melons and fruits when eating, try to eat high-temperature processed foods instead of raw and cold foods. 2. Pay attention to oral hygiene, Helicobacter pylori will multiply on tartar, and oral odor will appear after being infected, so you need to pay special attention to oral hygiene, remember to brush your teeth after eating, and clean and drink water cups.

3. When eating collectively, it is necessary to pay attention to the fast use of labor, and the dishes and chopsticks should be disinfected to avoid some cross-infection.

4. Check regularly, if there is a person in the family who has Helicobacter pylori, the whole family should be checked to prevent infection and achieve early detection.

5. If you are suffering from Helicobacter pylori, you need to actively cooperate with the doctor, take medicine according to the doctor's instructions, check on time, and not stop taking medicine without being thorough, which will make the condition recur and be detrimental to health.

The above is about the examination and prevention methods of Helicobacter pylori, and the ** plan also needs to be determined under the diagnosis of the doctor after the examination, which is generally a quadruple drug.

However, such diseases are easy to recur, so even if Helicobacter pylori is good, you need to stick to taking medicine for a period of time, not eat a greasy and spicy diet, drink more hot water, exercise more, and learn to protect your stomach.

How to prevent Helicobacter pylori:

Clause. 1. In daily life, try to achieve the principles of regular and quantitative, easy to digest, soft food, and avoid spicy food.

Clause. 2. In order to better avoid re-infection, try to adjust the diet and implement a meal distribution system to avoid the phenomenon of secondary infection and tertiary infection.

Clause. 3. Develop good hygiene habits, Helicobacter pylori is highly contagious, and can be transmitted through hands, unclean food, utensils, and other ways.