There are so many benefits to women that gua sha on a regular basis, how many do you know? How?

There are so many benefits to women that gua sha on a regular basis, how many do you know? How?

Gua sha is beneficial to the metabolism of the human body: the human body is metabolizing every day, and in the process of metabolism, the human body will produce all kinds of waste and garbage, if not eliminated in time, it will produce toxins that will be absorbed by the human body for a long time. Gua sha can rub these garbage onto the surface of the human body and deposit it into the pores, so that the blood in the body becomes smooth and the vitality of metabolism is restored.

<> adjust the balance of yin and yang: Gua sha can play a two-way adjustment role, which can improve and adjust the function of internal organs to make them balanced.

Relaxation of tendons: For people suffering from cervical spondylosis and low back pain, the purpose of relaxing tendons, relieving pain and relieving muscle tension can be achieved by scraping.

Dilate blood vessels: Gua sha can dilate capillaries, help sweat gland secretion, speed up blood circulation, and is beneficial for high blood pressure, muscle pain, and wind chill caused by heat stroke.

Improve immune function: Regular gua sha can regulate qi and blood, relieve fatigue, and improve immune function.

Precautions for gua sha.

1.**People with ulcers or trauma can not scrape, which is easy to aggravate the disease...

2.People with less platelets should not scrape, such as: leukemia, hemophilia patients, because gua sha will make local congestion, so people with less platelets should not scrape.

3.Pregnant women should not scrape, it is easy to cause miscarriage, so pregnant women must not scrape...

4.People with symptoms such as heart failure, cirrhosis of the liver, ascites, varicose veins, kidney failure, etc., should not scrape, otherwise it will affect the condition.

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There are five; Scraping of hands and feet, which can promote blood circulation in the hands and feet, dredge qi and blood, scraping of the abdomen, can discharge the toxins accumulated in the human body for a long time, scraping of glasses, which can promote blood circulation in the eyes and relieve dry fatigue of the eyes, scraping of the chest, which can regulate mood and breath in the body, and local scraping, which can help the neck to invigorate blood and relax tendons.

Personally, I know a lot that gua sha can promote blood circulation, can also discharge toxins from the body, has the effect of beauty and beauty, and can also relieve the situation of dampness, which can alleviate the condition of the body. You should understand the method of gua sha, pay attention to the skills of gua sha, do not scrape casually, and learn the way of gua sha.

It can detoxify, make the body healthier, good for the organs in the body, prevent illness, can effectively prevent disease, can relieve stress well, and can be gua sha on time according to the physical condition.

It can clear away heat and detoxify, dredge the meridians, invigorate blood and remove blood stasis, and remove toxins from the body; Through the frosted plate, strive for a certain medium, repeatedly rub and scrape on the body surface, so that the ** appears red granular.

Do you want to shave that area?

Like the face, the soles of the feet, or the back?

Gua sha is a kind of traditional Chinese medicine**, no matter where it is shaved, it is beneficial, but pregnant women and people with special physique are forbidden to scrape.

Benefits, it can relax muscles and invigorate blood, clear heat and detoxify; Bad, leaving ** scars.

Gua sha is guided by the theory of meridians and acupoints in traditional Chinese medicine, through special scraping equipment and corresponding techniques, dipping a certain medium, repeatedly scraping and rubbing on the body surface, so that the local red miliary or dark red bleeding spots appear"Out of the sha"change, so as to achieve the effect of invigorating blood and dialysis sha. Because of its simple, convenient, inexpensive and effective characteristics, it is widely used in clinical practice and is suitable for medical treatment and family health care. It can also be used in conjunction with acupuncture, cupping, stabbing and bloodletting, etc., to strengthen the effect of blood circulation and blood stasis, exorcism and detoxification.

Benefits: 1. Detoxification and beauty.

2. Activate qi and blood.

3. Relax the muscles and channels.

Disadvantage: Pregnant women who perform gua sha are prone to the risk of miscarriage, so it is absolutely forbidden for pregnant women to do gua sha, whether it is in the abdomen or waist.