What are the trace elements? What are the dangers of trace elements to the body?

The proportion of trace elements contained in the weight of the human body is quite small. However, although the percentage is small, the impact is immeasurable. Deficiencies in some trace elements can lead to the occurrence of diseases in children.

What are the main trace elements that are closely related to children's health? What are the effects of their absence on the body? The main trace elements that are related to children's health are as follows: the first main trace element is iron.

Iron is a very important trace element in the human body, and it is an indispensable trace element in the blood. Its main function is to carry oxygen to maintain the normal hematopoietic function of the human body.

The second major trace element is zinc. Zinc is found in all organs and tissues of the body. Most zinc is found in the body's muscles.

It is mainly used as an activator of enzymes to promote human development. There is also the strengthening of people's immunity. The third is calcium, which is not a trace element in the strict sense of the word.

However, due to the fact that calcium deficiency in children is more common and important among trace elements, blood calcium is also included in the scope of trace element testing.

Iron, calcium, and zinc deficiency are relatively common in infants and young children, let's understand what kind of harm the deficiency of these three elements has to the child's body? Iron deficiency in infants and young children. Iron deficiency in infants and young children is the most common form of iron deficiency anemia.

Children with iron deficiency anemia are generally thin, have low immunity, and are prone to colds. Iron deficiency anemia seriously affects children's cognitive learning ability due to insufficient blood supply to the brain.

Babies are deficient in calcium. The most direct effect of calcium deficiency in the body is to affect the child's bone development, which in turn affects the child's height. If calcium deficiency is obvious, it will affect the development of the child's teeth.

If your child is deficient in calcium during teething. Baby teeth are susceptible to bacteria. Tooth decay never appears.

Younger babies have lower levels of calcium in their blood. Can cause hypocalcemia convulsions in children. In severe cases, laryngospasm may occur, and the child may die of asphyxiation.

Calcium deficiency in babies is another injury that can affect the development of the skull. This leads to rickets.

Zinc deficiency in infants. Children with zinc deficiency have poor appetite. Because zinc deficiency can degrade a child's sense of taste.

This affects the child's appetite. Poor appetite and even anorexia. A child who does not absorb nutrients adequately will develop a range of health problems.

Children who are deficient in zinc generally have poor resistance. Short stature will stunt growth and development. Canker sores are prone to develop in the mouth.

The trace elements in the body have a great impact on the growth and development of children, so children should develop good eating habits to ensure balanced nutrition.

trace elements include iron, zinc, iodine, calcium, etc.; The lack of trace elements in the child's body will affect growth and development, reduce the body's immunity and resistance, and also cause nervous system damage, resulting in poor concentration and decreased learning. Growth is slower.

Trace elements include zinc, magnesium, selenium, calcium, iron; The lack of trace elements in children will affect the growth of the body, and will also affect the endocrine, and will also have a certain impact on the child's immunity and resistance, and it is easy to have frequent colds and other diseases.

Trace elements include calcium, iron, zinc, selenium, copper, manganese, etc., if the lack of trace elements, children will cause loss of appetite, stunted growth, short height and other symptoms.

Trace elements include iron, manganese, zinc, calcium, lack of trace elements will cause slow growth and development of children, will reduce children's resistance, poor physique, easy to disease.

In recent years, it is not malnutrition caused by hard life that affects children's physical development, but the deficiency of various trace elements in the body, among which zinc is an element that most children are prone to deficiency. Zinc has a beneficial effect on the metabolism of the central nervous system and bones in our body, and can promote the development of children's brain and body. Once a child's body is deficient in zinc, it can cause harm to the child's health.

Mothers must not ignore that if they find that their children have the following four symptoms, they should start paying attention to zinc supplementation!

The most obvious symptom of zinc deficiency in children is loss of appetite. Even the foods that you usually like very much can become tasteless, and even anorexia can occur. Therefore, once mothers find that their children have been eating abnormally recently, usually eating several meals a day, but now they can't eat or have no appetite, and they have not been hungry for a long time, they should consider whether they have zinc deficiency in their body.

And children can eat more peanuts and fish, which are ingredients that can supplement zinc. Eating and biting usually happens in very young babies, but if it doesn't go away when the child grows up, it's likely because of a zinc deficiency in the child's body.

When children are deficient in zinc, they love to eat pens, nails, toys and so on. For a long time, the bacteria on these items can easily enter the body of children and cause gastrointestinal problems. Therefore, parents should find and correct it in time to avoid serious consequences.

For most of us, height is closely related to calcium. In fact, zinc is also involved in children's physical development. If you notice that your child's height and weight have not changed during this period of normal diet, it is likely that your child is deficient in zinc.

Because zinc deficiency will inhibit the growth of children and easily cause children to be short, so mothers must pay attention!

Zinc is a very important element in our body. If there is a long-term zinc deficiency, the body's resistance will decrease. Every time the season changes, children are easily attacked by bacteria.

So getting sick with a cold is almost commonplace. Many parents think that the reason why their children are sick in the new season is that they are wearing fewer clothes and have a cold, but this is not the case. The main culprit is zinc deficiency, which may even affect the child's mental development.

In short, parents must pay more attention to their children's physical condition, and take their children to the hospital for examination when encountering abnormal situations, and do not experience blindly, otherwise the consequences will be unimaginable!

It will make the child's body not grow tall, and it will also cause the child's face to turn yellow, and it will make the child very fragile, and the child's body will be malnourished.

If there is a lack of trace elements, it is very likely that the child will grow slowly, not grow taller, and develop intellectual disability, mental retardation, and lack of concentration.

It will make the child's resistance decrease, and it will make the child change some bad blood, and it will also make the child's hands and feet twitch and lack vitamin D. This will cause some minor diseases in the child's body, and they will often get sick, so the human body must not lack trace elements. It will have a little impact on the child's growth and development.

It will slow down the child's growth, reduce resistance, and the bones will not develop well, which will affect the height, and will also cause inattention, ADHD, rickets and so on.

What is the harm of trace element deficiency to the baby? Let's take a look!

Peptide has the role of participating in the synthesis and activation of enzymes in the body, and is an essential cofactor for chondroitin sulfate synthase, which is closely related to connective tissue development, soft tissue, calcium and phosphorus metabolism. The lack of peptides in the human body slows down the growth of cartilage, trabeculae are scarce, and children are not tall. Iodine is involved in the synthesis of thyroid hormones.

Thyroxine can promote the synthesis of protein, the absorption and utilization of sugar, the oxidation of fat, the synthesis and metabolism of calcium and phosphorus in bones, improve the activity of enzymes, and regulate the metabolism of water and electrolytes. Decreased thyroid function in children can lead to growth retardation, slow iliac development, delayed ossification centers, intellectual disability, etc.

Zinc deficiency. Zinc deficiency in infants can affect physical dysfunction, abnormal physiological functions, and the child's mental development. However, in addition to direct zinc supplements, daily supplements should also be kept up.

Meat products contain high zinc, which can be a good supplement for infants, and can also be added as baby food. Babies who are deficient in vitamin A are susceptible to affected vision, are susceptible to night blindness, and the baby's ** may be dry. Therefore, when adding complementary foods, eat more carrots, tomatoes, pumpkin, oranges, etc.

Some people say that orange foods help with the development of a baby's eyesight. In fact, vitamin A is orange, so fruits and vegetables of this color have a claim that they are high in vitamin A.

Vitamin B deficiency. Babies who are deficient in vitamin B have suppressed appetite, poor appetite, indigestion, and mouth ulcers, and there are many mothers who think that their babies have drunk milk powder, but most of them are caused by vitamin B deficiency. At present, due to the improvement of milk powder processing technology, many milk powders no longer cause serious anger.

If your baby has mouth sores or loss of appetite, you should give your baby B vitamins with nuts, grains and meats.

There is no way to make the child's better development, and it will also have a certain impact on the child's growth, and the damage is relatively high, and there will be many problems in the child's growth, and there is no way to find a tall person. The body's resistance will be very weak.

It will affect the growth and development of children, and at the same time, they will also be prone to illness, such as zinc deficiency, which will make children have ADHD, iron deficiency may cause anemia symptoms, and lack of manganese, children are prone to not grow tall.

Babies may experience weakness in the limbs, stunted growth, slow growth, developmental deformities and loss of appetite. Therefore, parents must pay attention to this aspect.

It affects the growth and development of the baby, may affect the body's metabolism, may get sick, affect the body's immunity, and may cause anemia.

Deficiencies in trace elements can also affect the nervous system. For example, children with iron deficiency may contain some trace elements that affect growth and development in the first place, leading to anemia, affecting mental development, affecting resistance, leading to low resistance. Behavioral changes, iodine deficiency may lead to damage to the central nervous system, children with zinc deficiency will show mental retardation, and children's development is inseparable from trace elements.

No matter what trace elements are missing, it is not good for the baby, if the baby does not contain iron, it will cause anemia, cause frequent dizziness, affect immunity, and may lead to heart disease; Low selenium and a lack of fluoride can boost the coronary arteries, which usually does not affect the baby's appetite.

Poor eating habits, parental perspectives, and micronutrient deficiencies are the main causes of anorexia in children. Long-term anorexia and zinc deficiency children usually have weak resistance, and soon their height and growth and development will be relatively slow, and mouth ulcers are prone to appear in the mouth, and the marks on the body have a great impact on the growth and development of children, and zinc is also an element that can promote growth and human development. If a child is deficient in trace elements, deficiencies in enzymes that form iron, copper, zinc, manganese, and iodotyrosine may affect the child's growth and development.

Lack can lead to stagnation in growth and development. Supplementation can promote growth and physical fitness, leading to loss of appetite, listlessness, weakened immunity, mental retardation, and growth retardation. Trace elements are those that are found in levels below body weight.

Trace element tests usually include small amounts of trace elements, which, like some foods and pica foods, are more likely to lead to low element deficiencies. Therefore, it is necessary to pay attention to the growth and development of children and avoid the deficiency of trace elements. What are the effects of micronutrient deficiencies on children's growth?

To ensure the quality of daily feeding, so that the body can absorb enough nutrients, in general, the head circumference increases rapidly after the birth of the child, especially within the first two years of life.

At this stage, dietary intake is insufficient. Most parents feel that the lack of certain trait elements will cause some abnormal manifestations or symptoms in the child's body, which will affect the child's growth and development. Because the baby has a defective body and usually does not pay attention to the baby's behavior habits, it is easy to be ignored.

It wasn't until my baby was seriously ill that I understood the importance of things.

The lack of trace elements in the child's body will affect the normal development of the child, affect the child's bone development, and even make the child sick, which will lead to anemia, affect resistance, affect the development of brain nerves, and reduce the body's immunity.

It is not good for the child's bone development and normal physiological development, it will affect the child's intellectual development, affect the normal development of the child, cause the child to grow tall, there will be intellectual defects, and the liver will be affected.

It is easy to cause children to be particularly irritable, easy to cause children to become particularly irritable, easy to lead to slow development of children, and it is also easy to lead to poor growth of children, short body, not tall, and it is easy to lead to children's dementia and intellectual development problems.

Children's trace element deficiency, the harm is many, although the trace element content in the human body is very small, but the role is indispensable, such as vitamin D deficiency of hypocalcemia, especially children, the most direct is that there can be tetany, and even laryngospasm and other serious conditions.

Affecting children's growth and development, such as iron, copper, zinc, manganese-forming enzymes and iodine-forming thyroxine, all have the effect of promoting growth and development, and deficiency can cause growth and development stagnation.

There is a great hidden danger to children, and it is likely to lead to a lack of nutrients and trace elements in children, and it will also affect children's bone development, and will also affect children's intellectual development, and will also cause children to suffer from some diseases.

Trace elements play a vital role in physical development:

First, iron. Iron is the basis of hemoglobin, and iron deficiency can cause iron deficiency anemia, and it is easy to be complicated by infection, and in severe cases, it is accompanied by neurological development and behavioral abnormalities.

Second, zinc. Zinc affects amino acid metabolism and protein synthesis, zinc deficiency can cause stunted growth and development in children, and also affects children's bone development.

Thirdly, copper. Copper is mainly combined with albumin and ceruloplasmin in the body, and is an important part of many enzymes in the body.

Fourth, iodine. The role of iodine in the body is manifested through the function of thyroxine, and iodine deficiency in the environment causes endemic goiter, and the deficiency of thyroxine has irreversible damage to children's brain development and intellectual development.

Fifth, selenium. Selenium participates in the composition of some proteases in the body, and can also scavenge free radicals in the body, play an anti-aging and anti-cancer role.

Sixth, molybdenum. Molybdenum is found in xanthine oxidase, an important enzyme in the human body, and molybdenum deficiency causes uric acid metabolism disorders. In addition, molybdenum has been implicated in the pathogenesis of esophageal cancer.

Seventh, cobalt. Cobalt promotes the absorption of zinc, and most of the cobalt in the liver is in the form of vitamin B13, a deficiency that can cause megaloblastic anemia.

Eighth, fluorine. Fluoride participates in the normal metabolism of the human body, and an appropriate amount of fluoride plays an important role in maintaining the body's calcium and phosphorus metabolism, promoting the calcification of teeth and bones, and ensuring the normal growth and development of teeth and bones.

In addition, you need to pay attention to avoid exposing children to lead, cadmium, mercury, arsenic and other elements in their daily life, which can have toxic effects when accumulated in the body for a long time.