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Pregnant mothers sometimes have a bad appetite and always want to eat something more flavorful to increase their appetite. The unique flavor and crispy taste of radish is often favored by pregnant mothers, although it has a certain nutritional value, but is it suitable for pregnant mothers?
The advice is: you can eat it, but it is recommended not to eat so much at once. Because during pregnancy, the estrogen in the pregnant woman's body will increase with the number of months, which has the effect of promoting excessive retention of water and salt in the body.
Dried radish pickles contain more salt, and if you eat too much, you will be thirsty, and you need to drink a lot of water to quench your thirst. As a result, it is easy for water and salt to accumulate too much in the pregnant mother's body, and if it is not discharged in time, it can easily lead to high edema.
Therefore, it is better for pregnant mothers to eat a small amount of dried radish and pickles, and the usual diet should also be lighter.
It is not recommended to eat home-pickled dried radish and some pickles, because in the process of pickling, the nutrients in these foods are destroyed, and they contain a large amount of nitrite, which is not conducive to the growth and development of the fetus and can easily lead to fetal malformations. Pregnant women should pay special attention to their diet during this period, and should eat more high-protein, high-nutrition, and high-vitamin foods, which can supplement the nutrients needed by the body and also have a good role in helping the growth and development of the fetus.
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Yes! Eating dried radish pickles is not harmful to pregnant women, and it is dried by themselves, and no additives are added to hygiene, but it is recommended that pickles should be eaten less, and babies can't stand eating too much.
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First of all, congratulations on having a baby, then the eating habits of pregnant women during this period are very important.
Generally, pickles can be eaten appropriately during pregnancy, and it is recommended not to be picky and picky. Eat as varied as possible. Eat more high-protein, high-quality protein foods and eat more vegetables and fruits.
Don't drink alcohol, drink coffee. Don't smoke. Just don't come into contact with toxic substances and radiation sources.
When pregnant women are not too regular in their diet or have no appetite, they can choose to eat some pickles to improve their taste. But you must pay attention, because pickles themselves are foods with too high salt content, and if they are not pickled, there will be a large amount of nitrite, so when eating, you must pay attention to it, if there is white salt frost, it is not recommended to eat again. Don't eat too much at one time, otherwise it may cause nitrite poisoning.
And when eating, you should also be careful, if there is a peculiar smell, or if there is a bad taste, do not eat again. Pickles must be bought fresh, it is not recommended that you buy bagged ones, those because you can't see what's inside, so, I don't know if there is a bad one, it is recommended that you buy bulk ones in the supermarket, you can see the good and bad, so that the choice is convenient, safe and reliable.
Of course, pickles are a kind of pickled food, the nutritional value is not high, and the salt content is too high, a large amount of consumption or long-term consumption will increase the burden on the body, pregnant women try to eat less pickles. Although pickles are delicious, they are not good for health because they contain nitrite carcinogens. Try not to eat or eat less during pregnancy.
It is recommended that pregnant women eat more foods containing folic acid, iron, calcium and protein, such as: green vegetables, animal liver, beef, fish, sesame, red dates, blood glutinous rice, red beans, milk (including yogurt, milk powder, cheese), soy products, seafood and other foods, which are rich in relatively high foods, which are of great benefit to pregnant women and babies.
Hope it helps.
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Pickled radish is actually a pickle, pregnant women can not eat, and in the process of processing, it will also be dried by the sun, which is likely to lead to bacterial breeding, and will continue to add salt when pickling, after pregnant women eat it, it will cause the body to increase the sodium element and cause edema, and in severe cases, it will cause high blood pressure.
Most pickled foods will appear nitrite when pickled, and eating a large amount will also cause poisoning, causing nausea, vomiting and diarrhea in the human body. If a pregnant woman wants to eat radish, she can buy fresh radish, wash it and cut it into pieces, and add different ingredients to make a soup, which can effectively replenish the vitamins in the body, and at the same time can also play a role in regulating the stomach.
In addition to a variety of pickled foods, pregnant women should not eat fried food, but also reduce the consumption of barbecue, and can choose to use fresh ingredients and cook at home. Those leftover meals should not be reheated and eaten a second time, because these foods are likely to have bacteria when they are stored, and even if they are heated at high temperatures, there will be a lot of residual substances, which will cause diarrhea in pregnant women after eating.
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If you are pregnant, you can eat it. Pickled radish strips. Because. She was pregnant. Some of them reacted badly. Don't want to eat. So eat some pickles. Luo Hojo. Can increase appetite.
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You can eat it, but don't eat too salty, don't eat leftovers, and ensure hygiene.
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It is best not to eat it, the nitrite in pickles is not good for the body and can also have an impact on the baby.
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Yes, it is better to eat less, it is not good for the body.
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It can't be eaten, and it is easy to vomit salty fetus.
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It's okay to eat once in a while. During this period, it is better to have a balanced nutrition.
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If you are pregnant, try not to eat pickles and radish strips.
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It can only be said that eat less, not that you can't eat, and it is better to eat more nutritious.
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When pregnant, you should not eat junk food, fermented food, and eat more nutritious foods such as vegetables and fruits.
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If you are pregnant, you can eat pickled radish strips. Don't eat too much, though.
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Pregnant people should not eat pickles, pickled vegetables are not nutritious. Pickles will produce nitrite during pickling, which has carcinogenic effects, so don't eat them during pregnancy. It is best to eat more high-protein foods during pregnancy, such as fish, shrimp, eggs and other foods.
In addition, it is recommended to eat more apples, bananas, etc., which can moisten the intestines and laxative. Frequent constipation during pregnancy can cause hemorrhoids and miscarriage. Proper activity after meals can also prevent constipation.
Pay attention to your good mood after pregnancy, don't put too much pressure on yourself, you can usually listen to **, take a walk, etc. Pay attention to a diversified diet, and need to take appropriate calcium supplements in the second trimester, because calcium deficiency will affect the baby's development when it is severe.
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You can eat a little less when pregnant, but it is best not to eat pickled food bought outside, because pickled food outside will add a lot of salt, and it will turn nitrite into nitrite for a long time, which is not good for pregnant women and fetuses, and the fermentation of pickled food will produce fungi, which is not hygienic, and there are preservatives, so try not to eat pickled food during pregnancy.
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It is best not to eat pickled vegetables during pregnancy, as nitrite in pickled vegetables is not good for the body. To eat a reasonable diet, eat more foods high in protein, such as fish, lean meat, shrimp. Milk. Egg. and contains vitamins. high in vegetables and fruits.
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In the last century, when the material was relatively poor, the three meals in the countryside were almost dried radishes and pickles, at that time, there was such a special thing now, even if you want to pay attention to it, there are conditions, it is not the same, modern people are very particular, what can you do? As long as you eat a balanced and nutritious diet, you can also see a doctor if you have any questions.
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It is not recommended to eat pickles, because pickles are fermented and pickled foods, and a lot of nitrite will be produced in the pickling process, which is a harmful substance to health. And the nutrients in pickles are also very small, the loss of protein and vitamins is very serious when pickling, and there is little nutrients left, and pregnant women should eat some healthy and nutritious food.
If the pregnant woman feels bland and tasteless when drinking porridge, you can prepare a plate of cold dishes, which can also make the pregnant woman eat with relish. For example, cold cucumber peanuts, cold fungus and shredded carrots, etc., are very nutritious and healthy side dishes with porridge. However, pregnant women need to pay attention to the fact that when making these cold dishes, they must add a small amount of salt to ensure that they are light and delicious.
In fact, in addition to pickles, which are not suitable for pregnant women, there are many pickled foods that are recommended for pregnant women to stay away. For example, mustard, canned meat, barbecue, kimchi, sauerkraut, etc., these foods contain substances that are harmful to the health of the fetus.
Precautions for first-trimester care.
1. No contact with tobacco and alcohol: Not touching tobacco and alcohol not only means that you do not smoke or drink, but also include not staying in a smoking environment for a long time, and passive smoking will also cause harm to children.
2. Brush your teeth frequently: Due to morning sickness, expectant mothers need to brush their teeth frequently to avoid their teeth being destroyed by vomit residues; In addition, expectant mothers who have just become pregnant like to eat sour foods, which are the most likely to spoil their teeth.
3. Coping with vomiting: If the expectant mother always wants to vomit after eating, then she needs to prepare a towel and mouthwash with her. If the expectant mother hasn't told her boss and co-workers about her pregnancy, then she should come up with a convincing excuse in case the co-worker helps you when you're not feeling well.
4. Appetite when you lose your appetite: In addition to the taboo foods that pregnant women eat, they can eat whatever they like. In general, expectant mothers in the early stages of pregnancy like to eat acidic foods such as oranges, dried plums or kimchi.
Therefore, husbands and family members should prepare more of these foods. Because the fetus grows slowly during the first trimester, it doesn't need much nutrition.
5. Eat small meals often: eat every 2-3 hours. In order to reduce the morning sickness reaction, you can eat more dry foods, such as baked cakes, biscuits, baked steamed bread slices, bread slices, etc.
If the expectant mother has severe morning sickness, she should pay attention to eating more alkaline foods such as vegetables and fruits to prevent acidosis.
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Doctors do not recommend pregnant women to eat pickles, because pickles contain more salt, in this case, eating too many pickles, just like eating too much salt, can easily lead to increased blood pressure in pregnant women, and in the third trimester of pregnancy are prone to complications such as gestational hypertension, affecting the health of pregnant women and fetuses. In addition, pickles are pickled, and there may be some bacteria, microorganisms, etc., and eating too many pickles may cause diarrhea in pregnant women. Secondly, eating pickles has no nutritional value, and the nutrition of pickles is far inferior to that of fresh vegetables and fruits.
Therefore, during pregnancy, doctors recommend that pregnant women eat less pickles or it is best not to eat pickles, but to eat more fresh vegetables, fruits, eggs, milk, meat, etc., which is the most conducive to the growth and development of the fetus.
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Mainly light, do not eat strong flavor.
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Speaking of radish, I believe everyone is familiar with it, it is a food that we are very common in our daily life, but the nutritional value is very high. And radish also contains lignin that the human body needs very much, eating can greatly enhance the vitality of cells in the body, so as to achieve the effect of inhibiting cancer cells, so radish has always been loved by people, especially the fresh radish dried into dried radish, the taste is very unique, and it is sought after by everyone. So can pregnant women eat dried radish?
Can pregnant women eat dried radish.
Pregnant women should be cautious about eating dried radish.
The reason why pregnant women should be cautious about eating dried radish: the production of dried radish must go through three processes of "drying, pickling, and hiding", which is a pickled product. Generally, the nitrite content in pickled foods is high, and nitrite is a strong oxidant, after entering the human body, it can oxidize low hemoglobin in the blood to methemoglobin, lose the ability to transport oxygen, and easily lead to blood hypoxia.
Eating foods high in nitrite is not good for pregnant women and fetuses, so expectant mothers should eat less dried radishes during pregnancy. You can eat more fresh vegetables and fruits, and all kinds of nutritional supplements are complete.
Can pregnant women eat mangosteen.
1. Because the sugar content of mangosteen itself is very high, it is best not to eat mangosteen for pregnant women with heart or kidney diseases.
2. Women who are weak and weak should not eat mangosteen, and do not eat watermelon, bitter gourd, mustard greens and other foods at the same time when eating mangosteen.
3. Mangosteen is rich in fiber, and if you eat too much, it is more likely to cause constipation, so it is best not to eat mangosteen for people who have constipation in the late pregnancy.
4. It is recommended that pregnant women should eat mangosteen if they want to eat it, and it is recommended to eat it by boiling, and pay attention to the dosage when eating, preferably no more than 3.
5. When buying mangosteen, you should pay attention to the color of the leaf petals under the fruit pedicle, if it is greener, it means that it is fresher, if it has become black or brown, it means that mangosteen is not fresh, it is recommended not to buy.
Therefore, those pregnant women who like to eat dried radishes should stop eating dried radishes during pregnancy, so as not to have any bad accidents during pregnancy.
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Dried radish into side dishes for storage, is a lot of family will do, dried radish can not only be eaten with white porridge, but also can be put a little when stir-frying, not only the taste is very delicious, but also promote appetite, but for pregnant women who need to pay attention to their diet during pregnancy, they don't know whether dried radish is suitable for consumption, so can pregnant women eat dried radish?
Pregnant women can eat dried radish, but they should eat dried radish in moderation, not too much, because white radish is cold, excessive consumption will be harmful to the body, and dried radish is also a kind of pickled product, so the amount of food should be controlled.
Benefits of eating dried radish for pregnant women.
1. After pregnancy, due to the influence of morning sickness in the early stage of pregnancy, pregnant women not only lose their appetite, but also have a light mouth, at this time eat a little dried radish, crisp and refreshing dried radish can not only stop vomiting, but also increase the appetite of pregnant women, which has certain benefits for pregnant women.
2. White radish has the effect of eliminating greasy food, after the white radish is dried, this effect still exists, and the dried white radish is soaked in water and eaten, which is very effective in relieving bloating and promoting digestion. The plant cellulose content in radish is also relatively rich, and eating dried radish often can also regulate the intestinal function of pregnant women and prevent constipation.
3. White radish is rich in nutrients, rich in protein, vitamin B, vitamin C, calcium, iron, sodium, phosphorus and other nutrients, which can promote the human body to produce interferon, increase the body's immunity, and be beneficial to pregnant women and fetuses.
Although the need for a healthy diet for pregnant women is very important, but there is no need to be too cautious, some foods can still be eaten, but you need to pay attention to the way of eating, and control the amount of food is still possible, if pregnant women do not know whether certain foods are suitable for their own consumption, you may wish to consult a doctor, please give professional advice to the doctor according to the pregnant woman's own condition.
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