What s the only thing you can eat in the summer and the most delicious thing to eat in the summer?

The most delicious foods to eat in summer are: spicy crayfish, hot pot, milk tea, fruit salad, watermelon, cantaloupe, lemon, etc.

Summer warm fruits: lychee, peach, longan, cherry, coconut, durian, apricot and other warm fruits: hawthorn, cherry, pomegranate, lychee, green fruit, papaya, ginkgo fruit, etc.

Cool fruits: watermelon, melon, pear, mandarin, orange, banana, mulberry, persimmon, water chestnut, etc.

Neutral fruits: grapes, apples, peaches, apricots, pineapples, longans, sugarcane, black plums and other cool fruits can not be eaten, hot ones can be eaten less, neutral and warm ones can be eaten appropriately.

In summer, the weather is hot, and heat can hurt yin and qi, and in summer, there is more sweating, and qi and yin are more likely to be consumed. According to the above characteristics, the summer tonic should be based on Ganping, Ganliang tonifying Qi Yin and Qi Jin. Eat more:

Mung beans, pears, sugar cane, black plums, strawberries, mulberries, white lentils, watermelons, grapes, lemons, pineapples, bitter gourds, winter melons, cucumbers, melons, tomatoes, sweet potatoes, amaranth, lilies, fungus, loofahs, cassia seeds, mint, fresh lotus roots, chrysanthemums, lotus leaves, honeysuckle, etc.

What's the only thing you can eat in the summer and the most delicious thing to eat in the summer? Only watermelon and ice cream are the most delicious in summer.

Because of the hot climate in summer, many people will not want to eat in summer, today I will recommend a must-eat food in summer, which is both appetizing and refreshing, especially delicious, this delicacy is lemon chicken feet. <>

1. The home-cooked practice of lemon chicken feet.

When making lemon chicken feet, we first go to the supermarket to select the appropriate amount of lemon chicken feet, first remove the claw tips of the chicken feet that we bought, and then change the knife to cut the chicken feet into three small pieces, because the small pieces of chicken feet will be more flavorful, and it will be very convenient to eat, and then prepare millet pepper, ginger and garlic lemon slices for later use, here we need to remind everyone that we must remove the lemon seeds when cutting lemons, otherwise the lemon chicken feet will be bitter, after these preparations are done, put the chicken feet in a pot under cold water, Then pour cooking wine into the water, boil the water over high heat and boil for 5 minutes, turn off the fire and take out the cold water, put the chicken feet that have been cold water into a large bowl, and then spread the garlic, pepper, coriander and lemon prepared before on the chicken feet, put 4 or 5 slices of lemon on it, don't put too much, because putting too much lemon chicken feet will be particularly sour, and finally put in an appropriate amount of light soy sauce, sesame oil, vinegar, chicken essence, sugar, etc., stir well, then wrap in plastic wrap and put it in the refrigerator for refrigeration, and you can eat it after two hours. <>

2. How many days can lemon chicken feet be stored?

The number of days that lemon chicken feet can be stored has a certain relationship with the storage time and room temperature, if it is summer, generally lemon chicken feet can only be stored for 3 or 4 hours, because the room temperature in summer is particularly high, and bacteria multiply relatively quickly, so don't do too much to make lemon chicken feet in summer, and it is best to eat it as soon as possible. In the spring and autumn weather, if the room temperature is between 10 and 20 degrees, the lemon chicken feet can be stored for 8 10 hours, because the temperature in spring and autumn is generally moderate, and the reproduction of bacteria is relatively slow, so the lemon chicken feet will be stored for a longer time, and in winter, the lemon chicken feet can be stored for about 1 3 days, but the time is not too long. <>

Noodles, jelly, ice cream, watermelon, mung bean soup, sour plum soup, cold lettuce, these delicacies can help me clear the heat of my body and feel very happy.

In the summer, I will definitely eat ice porridge, mung bean porridge, white fungus lotus seed soup, stinky tofu, fried belly, lemon phoenix feet, bitter gourd scrambled eggs and so on.

I would definitely choose barbecue, I would choose to eat crayfish, I would choose to eat barbecue. I feel like it's the norm in the summer.

Summer is a hot season, and people are more inclined to choose cool and refreshing food.

Here are some food suggestions for summer::

1.Coleslaw: Coleslaw is one of the common delicacies in summer and can be prepared using a variety of vegetables, seafood, or soy products, with the right amount of seasonings and spices, which is refreshing, delicious, and rich in nutrients.

2.Fruit Salad: Summer is the season of abundant fruits, and fruit salad is a refreshing choice. Cutting a variety of fresh fruits into cubes and adding some lemon juice or honey as a condiment can add texture and flavor.

3.Ice cream: Ice cream is one of the most popular desserts in summer. Whether it's traditional chocolate, vanilla flavors, or creative flavors such as strawberry, matcha, etc., they can bring a feeling of coolness and pleasure.

4.Cold noodles Cold noodles: Cold noodles or cold noodles are a common staple food in summer, and by adding a variety of vegetables, seasonings, and sauces, they are made into a cool and appetizing pasta dish that is perfect for beating the heat.

5.Stewed soup: Stewed soup is a light and delicious choice in summer, you can choose vegetables, tofu, seafood, etc. as the main ingredients, with light seasonings, not only delicious but also replenish moisture.

6.Kebab Barbecue: Summer is a good time to barbecue outdoors, you can choose a variety of vegetables, meat, seafood and other ingredients, with the right amount of seasonings and spices, to enjoy the fun of barbecue outdoors.

7.Iced drinks: In summer, you need to stay hydrated, and you can choose a variety of iced drinks such as iced coffee, iced tea, juice, etc. to quench your thirst.

All in all, it is suitable to choose cool, refreshing and appetizing food on a hail day in summer, and try to avoid greasy and heavy-tasting foods to keep your body fresh and comfortable.

Summer is a hot season and often makes people feel unappetizing, so the best foods for summer should be refreshing, cool, light, and easy to digest, which can help cool down and relieve the heat. Here are some of the best foods for summer:

1.Vegetables and fruits: watermelon, strawberry, lotus root, cucumber, bitter gourd, celery, eggplant, winter melon, tomato, etc., these foods with high water content and fresh taste can meet the body's water needs, reduce thirst and sweating.

2.Cold noodles: cold noodles, cold skin, rice noodles, sushi, etc., these refreshing and easy-to-digest foods can cool off the heat and reduce the fire while satisfying people's appetites.

3.Clear soups: stewed, steamed, boiled pork bones, chicken broth, mushroom soup, these soups can help clear the body heat and replenish body temperature.

4.Seafood: shrimp, crab, fish, kelp, etc., these foods are rich in protein, vitamins and minerals, which can not only relieve the heat, but also benefit people's nutrition and health.

5.Beverages: Green tea, flower tea, lemonade, coconut water, chrysanthemum water and other low-calorie, refreshing drinks can quench thirst and remove fatigue.

In conclusion, choosing light, cool, and watery foods and drinks can help us get through the hot summer months. In addition, the diet should be moderate, do not eat too much high-calorie, lead and high-fat food, and do not add too many seasonings and sugar.

What are some of the best summer delicacies?

There are many delicacies suitable for summer, such as: roasted fairy grass, brown sugar ice powder, mung bean soup, cucumber, sour plum soup, etc.

1. Roasted fairy grass: nuts, sweet beans, two taro balls, pour in milk, add a little ice cubes, eat a mouthful of sweetness, it is the first food to cool off the heat. Roasted fairy grass is a traditional specialty drink in southwest Fujian Province, among which the authentic ancient practice in China is to use grass to cook directly, and others are made with fairy grass powder and fairy grass liquid.

In addition to being popular in Fujian, it is also popular in Japan and Southeast Asia. The fairy grass is said to be famous for the dried fairy grass in Jiuhua Mountain, Miaoli County, Taiwan. Decades ago, people ate fairy grass mainly by cutting it into small cubes and simply adding sugar water and crushed ice.

Hot drinks are also available, but it is better to eat them cold. Served with lentils soaked in sugar water and springy black pearls, the icy coolness is calming.

2. Brown sugar ice powder: Ice powder will not be cool, hawthorn will reduce the sweetness of brown sugar, brown sugar will warm the stomach, and it will be healthy in the summer.

The process of making it at home:

Mix the mung bean flour, glutinous rice flour and water and stir well, pour into the pot and cook over low heat until it becomes a paste.

Cut the boiled mung bean paste into small cubes and add to a bowl.

Take another small pot, add an appropriate amount of water, brown sugar and rock sugar, and cook over low heat until the sugar melts.

Pour the sugar water into a bowl with mung bean paste, sprinkle with an appropriate amount of chopped peanuts and serve.

3. Chilled shrimp is a very common snack produced in Yichang, Hubei Province, which is smooth and glutinous, refreshing, soft and sweet. It is made by pulping rice and spilling it into a basin of cold water with a colander. Because the head and tail are thin and resemble shrimp, it is named, and then brown sugar water is placed.

It is a dessert for people to cool off.

Ingredients: 200 grams of rice noodles, 100 grams of brown sugar, water: appropriate amount, peanut flour: appropriate amount, sesame seeds: appropriate amount.

Next to the production process chain: Zheng Li.

Add the rice noodles to an appropriate amount of water and stir well to form a paste.

Pour the rice cereal into the pot, slowly cook over low heat until it is cooked thoroughly and viscous, then prepare a bowl of ice water, scoop the boiled rice cereal in a colander spoon, and the rice cereal will leak in the ice water, like a small shrimp.

Take a small pot, add an appropriate amount of water, brown sugar and rock sugar, cook over low heat until the brown sugar and rock sugar are completely melted, and the sugar water will cool.

Scoop the finished cold shrimp into a bowl, scoop it into ice water, drizzle with brown sugar water, sprinkle with peanut flour and sesame seeds, and the cold shrimp is ready.