Foot pain seriously affects the daily life of pregnant women, what are the reasons for pregnant wome

The gastrocnemius muscle is located behind the calf, starting at the lower end of the posterior femur and descending down the calf to form the Achilles tendon. Climbing, descending, and standing for long periods of time can cause its injuries. The injury can cause pain in the arches of the feet and in the upper back of the lower legs.

When practicing Jinggong, in addition to sitting cross-legged, the soles of the feet are required to touch the ground and the toes to grasp the ground, that is, the plane is attached to the ground. Otherwise, the soles of the feet will hurt. Just pay attention, and it will be fine soon.

Caused by local tendon strain, it may be related to your walking and standing for a long time, if necessary, please go to the orthopedic department of the hospital for examination, it is recommended to soak your feet with a little salt and pepper boiling water every night, and self-massage Yongquan and sleeping points. One is that the arch of the foot is flat, and the weight of the whole body is pressed on the center of the foot, and there is no arch to relieve the pressure, so it will cause soreness in the foot. The second is that the weight is too large, and the arch of the foot that relieves the weight of the body is flattened, which will cause the center of the foot to directly bear the weight of the whole body.

This is also the reason why fat people can't walk much, and they feel pain in the hearts of their feet!

The reaction of the foot texture reminds us to pay attention to the right amount of exercise. In general, this type of condition is the most common and can be recovered after a day or two of rest. For example, the elderly should climb stairs according to their own conditions and do less strenuous exercise.

Choose the right shoes when exercising. The right utensils. Therefore, discomfort like leg swelling is common, mainly due to weight gain, which leads to increased pressure on the knees and legs, making the feet more susceptible to pain.

Foot pain usually occurs in the heel, center of the foot, or swelling. However, it can also be caused by a lack of calcium.

It is recommended to go to the orthopedic outpatient department of a regular hospital for an appointment. Pay attention to a moderate amount of exercise, wear soft-soled sneakers, and do not wear high-heeled and flat shoes for the time being. Soak your feet before going to bed at night and press the soft spring acupoint.

This type of foot pain is caused by other diseases, such as herniated discs, hyperostosis, vertebral joint dislocation, etc., so that the distal nerve is easily compressed, resulting in pain in the center of the foot, or fever in the soles of the feet.

There are many reasons for pregnant women to have foot pain, mainly in the late stage of pregnancy, the fetus compresses the spinal nerves, causing neuralgia, neuralgia, including foot pain, and another reason is because of long-term calcium deficiency and incorrect sitting posture, which can also cause foot pain.

This is because pregnant women are usually deficient in calcium, so there will be such a situation, and they should eat more foods with high nutritional value in their usual diet, and then bask in more sun.

1. Neuralgia caused by compression during pregnancy. After a woman becomes pregnant, the fetus gradually grows up, and the pressure on her waist will gradually increase, and sometimes the pregnancy compresses her nerves, which is also easy to cause distress in the feet of pregnant women. 2.

Gout. Gout is also a common metabolic disease in our lives. Symptoms of gout also include pain in the joints and swelling of the joints.

Some expectant mothers gain weight faster during pregnancy, and the pressure on their joints is also relatively large, which is easy to cause knee joint problems and foot pain. For ventilation problems, it is still necessary to take the best measures as soon as possible. 3.

Calcium deficiency. In women, pain in the feet may also be a sign of calcium deficiency in the body. When you are deficient in calcium, it is easy to cause leg cramps or pain in the heart.

Therefore, it is urgent for expectant mothers to supplement calcium. 4.Wrong sitting position.

When the expectant mother is raising a baby, her sitting posture is not good, which may also cause her feet to feel distressed. If the sitting posture is not good, the blood circulation on the soles of the feet will also deteriorate, which will cause soreness on the soles of the feet, so it is recommended that expectant mothers should not be overworked, take more rest, and adjust their sitting posture.

In the process of pregnancy, especially in the middle and late stages of pregnancy, the weight in the abdominal cavity increases, which not only increases the weight bearing of the lumbar spine, hip joint, and lower limbs, but also increases the weight of the feet, which is easy to cause fasciitis of the soles.

It is caused by poor kidney function, prolonged standing, and may be caused by intervertebral disc herniation, bone hyperplasia, and vertebral joint dislocation.

The main cause of foot pain is wearing high heels during pregnancy or excessive stones during pregnancy, which causes hypocalcemia and causes pain in the heart of the feet.

Generally it must be doing some strenuous exercise. Or walking a lot, it will make the soles of the pregnant woman's feet become very painful. There will also be swelling, and it will not appear if you don't walk much when you are pregnant.

Foot pain is a common pregnancy problem, which often makes pregnant women very uncomfortable, and there are many factors that lead to this condition, one of the main reasons is due to physiological reasons. Because with the gradual development of the fetus, the pregnant woman's belly will become bigger and bigger, and the pressure of the pregnant woman to walk with weight is also increasing, especially in the third trimester, the pregnant woman is more likely to have the symptoms of foot heartache, other diseases such as the nervous system after pregnancy, or joint diseases, poor kidney function, plantar aponeurosis strain, intervertebral disc herniation, bone hyperplasia, vertebral joint dislocation, etc., the distal nerves are easily compressed. Therefore, it is easy to have fever on the soles of the feet or heartache in the feet.

Because of pregnancy, the weight of the whole body will increase, the legs will be greatly compressed, and it will be very easy to get tired when you want to walk, so your feet will feel painful.

Because the body gets worse after pregnancy, there will be some edema, so the weight of the foot will be more, so it will hurt.

Because the uterus is enlarged, it compresses the local tissues, causing pain in the feet, and at the same time is related to the lack of calcium in the body. You can rest on your side and soak your feet in warm water.

It may be because the shoes you wear have stiff soles and you walk too much.

It is also possible that some nerves have pressed on you during pregnancy, so you feel very painful in the center of your foot, and many other conditions will occur.

It may be that the fetus grows too fast and compresses the nerves, and the first may be that the fetus's weight is growing too fast, which causes the mother to have pain in the center of the feet.

It is said that pregnant women are no trivial matter, and the health of pregnant women is not only related to their own health, but also affects the health of the fetus. If there is a problem with the health of pregnant women, it is necessary to seek a solution in time, and some pregnant women have pain in their feet, or even cause general discomfortWhat is the cause of painful feet in pregnant women?

Pregnant women with painful feet should have some bad kidneys, so they should pay attention to check it and take some medicine to tonify the kidney. In addition, calcium deficiency during pregnancy may cause numbness in the hands and feet. Pregnant women who experience paroxysmal pain, numbness, pins and needles or burning sensations in one or both hands may be associated with median nerve compression, the so-called "carpal tunnel syndrome".

This syndrome is characterized by pain or paresthesia in the wrist of the median nerve distribution**, mainly decreased or lost sensation in the thumb, index finger, and middle finger, accompanied by motor impairment, resulting in loss of fine motor ability of the fingers.

Symptoms can be triggered when there is swelling in the hand or when the wrist is hyperextended or flexed. The hormones secreted during pregnancy, especially relaxin, cause fascia, tendons, ligaments and knots to soften and relax, and at the same time affect and compress the nerves. Generally, there is no need for **, and the symptoms gradually reduce and disappear after childbirth.

First of all, it is most likely to be a plantar aponeurosis strain, which is mostly caused by occasional prolonged walking or repeated excessive weight bearing, in which case it is good to rest for a few days.

There is also a type of neuropathic pain, which is characterized by lightning numbness, pinprick pain, which will be more painful, and this condition cannot be dealt with by yourself, so if it is like this, go to the hospital to see.

There is also a category of patients who are caused by other reasons, such as intervertebral disc herniation, bone hyperplasia, vertebral joint dislocation and other problems, the distal nerve is easily compressed, so it is easy to have fever on the soles of the feet or pain in the soles of the feet.

Pregnant women with foot pain can step on pebbles for 5 minutes a day to promote the softening of fibrous tissue, and dig a hole in the heel of the sponge insole, so that the pain is slightly compressed when walking, which is also conducive to pain relief. **During the period, you should also take proper rest, walk less, and wear loose, soft, light and comfortable shoes. 1000 ml of aged vinegar, heated to a sufficient immersion temperature, soaked in the affected foot, 20-30 minutes each time, 1-2 times a day, generally used for half a month, heel pain began to gradually reduce, lasting 1-2 months.

If the symptoms are severe or the above ** does not work, you should go to the hospital for diagnosis and treatment in time.

Always pay attention to the appropriate amount of exercise, be sure to avoid tiredness, you can massage it properly, the key is to invigorate the blood, your blood circulation may not be good. In addition, it may be caused by wind in the feet, you can use some drugs to dispel wind, and you can go to the hospital for a check-up if you have the conditions**.

After pregnancy, there will always be a variety of pregnancy reactions on the pregnant woman's body, such as nausea, vomiting, loss of appetite, pain in the heart, etc., which is very hard, so what is the pain in the heart of the woman's foot?

1. Poor kidney function. Many pregnant women have pain in their feet because their kidneys are not functioning well, if they have long-term pain in their feet, they need to go to the hospital for some corresponding examinations, and usually eat more foods that nourish the kidney, including wolfberries, yams, etc., if there is no cure, then go to the hospital**.

2. Plantar aponeurosis strain. This is related to the movement of the feet, and for pregnant women, if they walk for a long time, or if the walking time exceeds their own load, it is easy to have the problem of foot pain. In general, if you rest at home for a few days, the symptoms of foot pain can be relieved.

3. Calcium deficiency. Most pregnant women experience pain in their feet during the third trimester because of a lack of calcium. Therefore, pregnant women must do a good job of calcium supplementation during pregnancy, rest more in daily life, eat more fresh vegetables and fruits, and sunbathe frequently.

4. Neuropathological pain. Pregnant women with neurological pain may feel like they have been pricked by needles, and if they can press the center of their feet to relieve it, there is no problem, but if they cannot relieve the pain on their own, they should seek medical attention promptly.

4. Other reasons. There are many reasons for the pain in the feet of pregnant women, and the sudden pain in the feet may be due to bone hyperplasia, lumbar disc herniation or vertebral joint dislocation, so the pain in the feet is not a trivial matter for pregnant women, and pregnant women should pay enough attention.

Pregnant women advocate appropriate exercise during pregnancy, and proper exercise can prevent their feet from feeling distressed, but the freight should be within their means, not excessive. In ordinary times, we should pay more attention to rest, especially when the feet are distressed, we should increase the rest time, do not be too tired, and wear shoes as comfortable as possible, it is best to relieve the muscle tension on the soles of the feet of pregnant women and promote blood circulation.

It may be because the pregnant woman's belly is too big, and then it compresses the feet, so she feels that the soles of the feet have been particularly painful.

When pregnant, the feet of pregnant women will be swollen, which means that they have walked a lot, and they will feel that the hearts of the feet are particularly painful.

It may be a pregnancy reaction, or it may be caused by walking too much during the day, or it may be caused by the fetus developing too much.

<> women will have some physical changes during pregnancy, especially in the third trimester, because the enlarged fetus will increase the burden on the body, so many pregnant women will experience some uncomfortable symptoms. Some women may also experience foot pain during pregnancy. In this case, it is necessary to adjust according to the specific cause.

So what's the deal with the pain in the soles of the feet of pregnant women? How can pregnant women relieve heartache?

The causes of cruralgia in pregnant women are as follows:1Bad kidneys.

Many pregnant women have heartache because their kidneys are not very good. So, if they have long-term heartache, it is advisable to go to the hospital for a check-up. They can usually eat some foods that nourish the kidneys, such as soft-shelled turtle, yams, wolfberries, etc.

2.Plantar aponeurosis strain.

This is mostly due to the sudden prolonged walking of the pregnant woman, or repeated overload, but the pain caused by this condition is temporary and will disappear after a few days of rest.

3.Neuropathic pain.

This pain is special. It's a bit like lightning numbness, pinprick pain. There is no way to deal with this situation at home, and pregnant women need to go to the hospital as soon as possible**.

There are many causes of foot plate pain in pregnant women. In most cases, this is a normal physiological phenomenon that can be caused by physical fatigue or foot injury. You should pay attention to the state of the soles of your feet.

If these situations arise, they need to be adjusted in time. If it is caused by a disease, it is recommended that you seek medical attention in time to avoid causing more harm to your body.

What should I do if my pregnant woman has sore feet?

1.Pay attention to exercise.

Usually pregnant women should do some moderate exercise. For example, they can step on pebbles every day, which softens the fibrous tissue of the foot. You can simply do some treatment on the sponge insole, and dig a hole in the heel to effectively reduce the pain when walking.

2.Get plenty of rest.

In addition to some restorative exercises, it is necessary to reduce walking, rest more, and avoid fatigue, which can effectively relieve foot pain. When resting, it can be properly massaged to achieve the purpose of promoting blood circulation.

3.Shoes should be comfortable.

Wear loose shoes, high heels or shoes that are too tight. If possible, you can use an arch balance pad, which can relieve tension in the plantar muscles and play a certain massaging role. If it is a nano far-infrared material, it can also promote blood circulation.