How to cook boiled crabs with cabbage delicious, the practice of boiled crabs in white water

Crabs are rich in protein and trace elements, which have a good tonic effect on the body. Crabs also have anti-tuberculosis effects, and eating crabs is very beneficial to tuberculosis. The gills, sandbags, and internal organs of crabs contain a lot of bacteria and toxins, so be sure to remove them when eating.

Crab and cabbage soup.

Ingredients: 3 crabs, 200 grams of cabbage.

Excipients: ginger, salt, edible oil.

Preparation of crab cabbage soup.

1. Steam the crab and cut it into several sections.

2. Cut the cabbage into small pieces.

3. Cut the ginger into slices.

4. Put oil in the pot, add ginger slices and cabbage and stir-fry a few times.

5. Pour in water and boil for a while, and finally pour in salt.

Steps to prepare crab and cabbage soup.

Buying tips. 1. Identify vitality: Energetic crabs indicate that they are fresh and healthy.

But one thing to note is that many crabs on the market are bundled and sold, which is for fear that the crabs will consume their weight and lose their legs due to too much activity. Energetic crabs will quickly put protruding eyes.

2. Look at the color: There are two steps to look at the color: first, the crab shell should be green, the crab belly should be white, and it should not be black; The second is that the tail of the crab should be red or yellow, and it should be raised high (the shell part of the crab should be separated from the root of the crab navel and have a feeling of fullness), which proves that the crab roe (paste) is very full.

Nutritional value of cabbage.

Cabbage is also known as siad, yellow tooth cabbage, yellow dwarf cabbage, yellow sprout cabbage, and cabbage with balls. It is cultivated in Heilongjiang, Jilin, Liaoning, Inner Mongolia, Hebei, Shandong, Jiangsu, Zhejiang and other places. There are many variants.

Known as the "king of dishes". Legend has it that Mr. Qi Baishi has a freehand picture of Chinese cabbage, which is dotted with bright red.

Ingredients: half a catty of Chinese cabbage, half a catty of crab, ginger.

Seasoning: Salt. Method:

1. Wash the cabbage and cut it into small pieces. Wash the crab and cut it into 4 pieces. Slice the ginger.

2. After heating the pan, add a little oil, stir-fry the ginger until fragrant, add the cabbage and stir-fry for a while, add salt and water, and cook for 3 minutes.

3. Put the crabs in the pot and cook for 5 minutes.

Ingredients. Crab (285g).

Cabbage (150 grams).

Accessories. Light soy sauce (to taste).

Salt (to taste).

Green onion (to taste).

Kitchen. Wok.

Classify. Common dishes: hot dishes, soup, salty and fresh, boiled, 20 minutes, easy difficulty.

Ingredients: Crab (cleaned), cabbage (cleaned and cut), green onion.

Remove the shell and gills of the cleaned crab with scissors.

Heat oil in a pot, add the chopped cabbage and packed crabs and stir-fry.

Next, add some water and bring to a boil until cooked.

Then, add an appropriate amount of light soy sauce.

Add salt to taste.

Season and stir well. Ingredients:

2 crabs. A piece of Chiba tofu.

Tianjin white to taste.

A pinch of ginger. A pinch of chives.

Recipe preparation: 1Wash the crab and remove the gills, open the shell, and chop the crab into four pieces.

2.Cut the cabbage into small pieces, cut the tofu into small pieces, peel and slice the ginger, and cut the chives into inches.

3.Add oil to the pot and add green onions and ginger slices to the pan.

4.Add the cabbage and continue to stir-fry for a while.

5.Add an appropriate amount of water, add tofu and crab to a boil.

6.Continue to cook until flavorful, add some white pepper, salt, and sprinkle in green onions.

Recipe Tips:

1. Use Chinese cabbage instead of Tianjin white, the taste will be better.

2. Chiba tofu is relatively tough and not easy to break, so it is very suitable for stewing.

3. Ginger slices can be put more, one is fishy, and eating ginger in summer is also a way to maintain health.

Health efficacy: Crab: clear heat and detoxify, disperse stasis and reduce swelling, reduce swelling and poison.

Ginger: Reduces inversion and relieves vomiting, dissolves phlegm and relieves cough, dissipates cold and relieves the surface.

Although the sea is closed this season, there are a lot of seafood in the vegetable market these days, and there are more crabs, I like to eat crabs, which are generally steamed, simple and delicious, and I bought crabs again today, steamed them, and took out two to make cabbage stewed crabs, and the cabbage absorbed the taste of crabs, which was very fresh.

Ingredients: Chinese cabbage 500g

2 crabs.

Excipients: Appropriate amount of oil, appropriate amount of salt, appropriate amount of garlic, appropriate amount of ginger, appropriate amount of soy sauce, appropriate amount of coriander, and stewed crab with cabbage.

1. Cut the cabbage into long pieces, scrub the crabs, finely chop the garlic and ginger into 2 pots, put oil in the pot, and stir-fry the garlic and ginger until fragrant.

3Add cabbage and stir-fry.

4. Stir-fry until the cabbage is soft, add salt and soy sauce and stir-fry.

5. Cut the crab in half.

6Put the cabbage in the pot on top.

7. Add an appropriate amount of water.

8. Cook over high heat until the cabbage is cooked through, then add the coriander segments.

Tips: Chop garlic and ginger and stir-fry until fragrant, and put salt when the cabbage is stir-fried, which can make the cabbage taste good, and the cabbage should be fried for a long time to be delicious.

The preparation of boiled crab in white water is as follows:

Ingredients: 2 kg of fresh crab, 4 slices of ginger, 4 green onions, 5 chili peppers, 3 garlic, 2 teaspoons of salt.

Production method: 1. First use a brush to brush the hairy parts and abdomen of the crab, and the gills do not need to be removed. Note that you must choose fresh crabs, crabs that have been left for too long will not only have not tender meat, but will also drop crab legs when cooked.

2. Then tie the green onion into a knot, slice the ginger, and cut the garlic and pepper into granules.

3. Put the crab into the pot and add the cold water that has not covered the crab, note that it must be cold water.

4. Then add green onion knots, ginger slices, garlic and chili peppers, cover the pot and turn on low heat, pay attention to the low heat and slowly boil. If you don't eat spicy food, you can put a little less chili.

5. After boiling, remove the foam, then add salt, turn on medium heat and continue to cook for about 15 minutes.

6. After boiling, do not lift the lid immediately, and simmer for about 15 minutes to completely absorb the flavor.

What is the use of boiling the first branch of crab liquid in cold water and low heat

You can avoid falling off the crab legs. Since both hot water and high fire have an overheated celery ring, the crab will struggle more in the pot, which will cause the force to be overheated and fall off. While the temperature rises slowly during the boiling process of cold water and low heat, the crab is less struggling.

Steps to make crab stewed cabbage:

Raw material. 1 crab.

150g of baby cabbage

Accessories. A pinch of salt.

1 tablespoon of oil. The production process.

1. Raw materials: baby cabbage, crab.

2. Cut the crab in half and wash the shell.

3. Heat the pan with cold oil, and put the cut of the crab against the oil.

4. If you see that the shell of the crab has turned red, you can add water.

5. After the water is boiled, the crab should be boiled for a longer time before the soup will be sweet. Put the cabbage in.

6. Before cooking, add a little salt and taste the taste.

7. Plating. Cooking skills.

After cutting the crab in half, brush the shell clean and cook it.

Suitable for. 3 years of age or older.

Label. Nootropic, Appetite Boost, Protein Supplement.

Meal classification. Lunch and dinner.

Minerals include: calcium, phosphorus, potassium, sodium, magnesium, selenium, etc., which is a very rich nutritious food.

Nutritive value. 1.Crabs are rich in protein and less fat and carbohydrates.

2.Crab roe is high in cholesterol.

3.Crabs are rich in calcium, phosphorus, potassium, sodium, magnesium, selenium and other trace elements.

4.Crabs are rich in vitamin D.

Boiled crab in a pot under cold water and boiled for 10 minutes.

Ingredients: 800g crab.

Excipients: appropriate amount of ginger, appropriate amount of salt, appropriate amount of green onion.

The practice of boiled crabs.

1. The crab you bought is raised with clean water for a period of time to let it spit out dirty water.

2. Wash with a small brush.

3. Put the washed crabs into the pot, put in an appropriate amount of water, and cover the crabs.

4. Add some ginger slices and green onions.

5. Add an appropriate amount of salt.

6. Cover the pot and cook for about 10 minutes.

7. Boiled crabs.

8. Take it out and eat it with vinegar and other ingredients.

9. Finished products.

1. Ingredients: crab, cabbage, ginger, a little salt, a little monosodium glutamate.

2. Wash the cabbage, spread it on the bottom of the plate, and place a few slices of ginger on the leaves (due to the cold nature of the crab);

3. Take a little water, salt and chicken essence, stir well, and pour it into a plate;

4. Wash the crabs, peel off the shells, cut them into pieces, and put them on the cabbage;

5. Bring the water to a boil, put it in the pot, steam it for 5 minutes, and then it can be out of the pot.