I don t concentrate, I always think about the people, things, and things I have experienced before a

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars.

When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

You need the help of a psychiatrist.

No, there are such cases, but it's good to memorize them.

I don't know how to say it, poor child, anyway, eat when it's time to eat, sleep and sleep, don't be sad, and so many people who love you, you have to learn to love people! ...Forget him, you will be sad, just remember his goodness and spread it! To everyone around you!

The person we love the most hurts us the most! I can understand this kind of pain of yours, because I have also experienced that kind of pain, I want to forget but can't forget, I want to give up but can't give up, and I spend it in pain every day! Who wouldn't want to give up?

Who doesn't want to forget? But what about those who haven't been pricked with a needle? The tangled heart cannot be changed by leaving or not thinking, only time is our medicine.

Time will heal us.

The past can not be forgotten, but it must be let go. Learn to manage yourself with your heart, we don't always live in sorrow and pain, love ourselves more!

Why are those people so happy to live, but we should be depressed in their shadows!

We want to live proudly, better than anyone else!

Finally, I wish you happiness!

I can say you'll forget, it won't take another year! The person who hurts is the one who loves deeply. Most of them are women!

You look up at the sky too much, it's still the same blue, your breakup, your pain won't bring any change to this world, only you are sad!

How small you are in the big world, and how many people are tormenting for love, not yourself, there will be many people with you!

Shadow, many people have experienced this situation of yours, and what you need is time and courage. One year! I promise you'll be fine in a year, be brave.

Depression does manifest itself like this. If it feels more serious, it would be better for you to read a set of materials called "7 Days to Say Goodbye to Depression".

Go to the "Running Bible" website.

Go for a run and pack it.

This is a sign of compulsive thinking, and you can self-regulate it.

zhi, the ego ** compulsive dao thinking party.

There are several types of laws:

I don't think your performance should be considered depression, but you need to adjust your mental state, otherwise you may develop depression. Here are the specific manifestations of depression that you can compare yourself with.

Depression is a common mental illness, which is mainly manifested as low mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying that you have various diseases, feeling unwell in many parts of the body, and in severe cases, suicidal thoughts and behaviors may occur.

There are three main symptoms of depression.

Depression is fundamentally different from the general "unhappy", it cannot be confused at all, it has obvious characteristics, and there are three main symptoms combined, that is, depressed mood, slow thinking and motor inhibition (mainly manifested by limited motor mechanisms).

Depressed mood means not being happy, always sad and sad, and even pessimistic and hopeless. Lin Daiyu, who frowns and sighs all day long and sheds tears at every turn in "Dream of Red Mansions", is a typical example.

Slow thinking is the feeling that the brain is not good, unable to remember things, and difficult to think about problems. The patient feels empty and stupid. Motor inhibition is not active and lazy.

Slow walking, little speech, etc. In severe cases, you may not be able to eat or move, and you may not be able to take care of yourself.

Live in the present, the future is wonderful.

I think you're 80% idle. Find something to do to keep yourself busy.