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Condition analysis: First of all, relieve the tension and fear and anxiety of your obsessive-compulsive symptoms, and take an attitude of ignoring, not afraid, and not confrontational about your own symptoms, and it is recommended to go with the flow. Because the reason why obsessive-compulsive symptoms appear is precisely because the patient does not allow this symptom to appear, and has to fight against it, which is instead reminding and reinforcing himself to produce obsessive-compulsive symptoms.
The more strongly you force yourself to "not force", the more you actually force yourself to "force". Then type to communicate more with others and change your personality.
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You may just have a problem with your heart. Or go to the hospital and see a psychiatrist. It's really painful like this, and I'm always afraid of being suspected by others. People, as long as they are healthy and healthy, they are better than anything else, and if they are sick, we must also face the reality, after all, life has to be passed.
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This kind of thinking may be that you have been infinitely used before, so you have not yet stepped out of this shadow, and when you go to the supermarket or store, you are holding something, as long as other people's eyes are afraid of being stolen by others.
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Many people may be suspicious, or they feel that they are suspected, which is very unnatural.
Therefore, try not to take anything before entering the store, or leave it with the clerk (except for mobile phones and cash).
At least talk to the shopkeeper and ask if you have a bag.
In this way, you are at ease, and the shopkeeper is at peace - otherwise, even if he thinks that you are not a thief, he may be suspicious and ...... shadowy
Not only for you, but also for him. Hehe.
Therefore, it is not a mental illness to pay proper attention to melons and plums, but a common sense and good habit.
Of course, if you are too suspicious and precautionary, you can consult a psychologist to regulate obsessive-compulsive disorder.
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Obsessive-compulsive thoughts should not be suspected of being a thief, because obsessive-compulsive thoughts belong to the nervous type of thinking, so they should not be suspected of being a thief.
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This should not be an obsessive thoughts, but a psychological problem. That is, how are you always suspicious of others? Then it's best for you to find a psychologist for counseling, and there will still be improvement.
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Me too, but believe in yourself. That's not how you came here, and so did I. Hehe, be happy every day, in fact, there is nothing. We're all the same.
Since others have such suspicions, it is recommended that you call the police in front of the other party, so that you can prove your innocence. In the future, let's have less contact with each other.
Others are skeptical. If there is no evidence.
Then it is also not true.
Be sure to believe in yourself.
Prove that you're not the one who stole and say, 'I've got a lot of phones, and I'm not missing you!'" If you really have a lot of phones, take them to school the next day and show them hahaha We also have this kind of thing in our school, and the stolen phone is an iPhone 4 (which happened recently) and it was found.
The result is that the victim who was 'stolen' forgot about it in the playground. Finish.
Phew! Anyway, you didn't steal it, and you're not afraid of the shadows, who is afraid when you see it!
You're not stealing, you're afraid of anything.
This is a disease, and the English name of Bibei is delusion. The meaning is delusion. It is a mental disorder. At present, there is no sense of identity in China for mental illness, such as depression, delusion, ecstasis, cleanliness, hallucinations, fears, etc.
People who suffer from delusion psychological disorder always feel that others are calculating themselves, being bullied by others, or even being killed by others, being attacked by external forces, and their spouses do not love themselves anymore, etc. Because delusion and dementia are similar, many people confuse the two. In fact, the further the delusion develops, it will turn into dementia.
For this kind of mental illness, it is difficult to find a cure even abroad. Generally, a psychiatrist is sought for counseling. It is advisable to see a psychiatrist. Also, the further development of a person with this mentality is paranoia. (paranoia)
As a child, the best attitude towards a person with a mental disorder is to be tolerant, and in addition, you can talk to her about some other topics to divert her attention.
The personality of this patient is depressed, with a burst of anger (inexplicable fire) and a burst of worry (inexplicable worry). Psychological disorders have nothing to do with intelligence and are not organic lesions, so the intelligence of general patients is fine, which is why most people in China currently ignore mental disorders.
Since someone else is suspicious of you, if the person who doubts you is someone you care about, then you have to explain things clearly. If the person who doubts you has nothing to do with you, then you don't need to worry too much, you will encounter a lot of unfair things in life, some things need to be seen clearly, you can't use a ruler to measure things, so you can't survive. It also needs to be open-minded, tolerant, and so on.
If it's a small thing that is worthless, but you like it, and you take away Fantan, then you take the initiative to send it back to others, and sincerely apologize to others, hoping to get their understanding. If there is something of value and the amount is large, then you can send it back as soon as possible through an acquaintance. Ask for your understanding.
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Attention this friend! According to your order, you have now developed some estrangement in your dealings with people, from the problem of objects to the problem of interacting with people. Gradually, it is easy to have problems such as fear of interacting with others, detachment from social interaction, and psychological shadows.
According to what you said, the loss of the item has nothing to do with you, but your classmates are suspicious of you, and in the first consciousness of others, they will be angry, anxious, and so on. At this time, if everyone talks about it, it will be good for you! If you suppress yourself in your life for a long time, it is easy to generate a lot of negative problems.
In addition, it is still a student who has a great impact!
Recommendations:1Change the environment. For example, change the dormitory, change the class 2Take the initiative to show your innocence. The main time and way, if you think about it well, you must have self-confidence and firmness, so that people can believe you.
3.Talk to a friend. Things are always kept in mind for a long time, and the negative effect is very great4If you can, you can go out for a walk.
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You need to speak your mind out loud. Don't care too much about what other people think, as this will make you feel bad. I know a kid who had a verbal altercation with a classmate and suspected that people were always speaking ill of her behind her back.
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With the right mentality, you tell yourself in your heart that you just want to take it, but you will never take it, so what can you do if you take it? It's not a big deal, haven't you taken it yet? That's it. Ha ha. You care too much about it, just don't care about it.
You see if she's in a hurry or you're in a hurry. Hehe.
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It is recommended that you go to a specialized psychiatric department for psychological counseling, do not be too nervous, talk about your problems, and receive help from a specialist. If you don't sleep well, let's go quickly. If you improve your sleep, you may be able to see a difference.
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You don't actually have to be like this now, you didn't take other people's things, you are the most upright, what is there to be afraid of, he said go, you don't care, you can refute it.
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There are too many such people in society, don't suggest too much, it's better to be clear about something, and don't pay too much attention to how others feel about you, just think that you haven't done anything wrong.
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She said bad things about you, have you verified it through other channels. Is it that we are too sensitive, it is recommended to go to a psychological counseling institution for counseling.
Reading obsessive-compulsive books makes you more compulsive.
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In fact, I am not afraid of being concerned about this necessity, I want to open a little to manage others, they want to see it and there is no shortage of catties or two, being concerned shows that you have this charm, and some people want to be noticed is difficult? Look at the point, oh, it's actually nothing!
It's useless to hit someone. Instead, it might make your girlfriend feel a little sorry for it. My girlfriend was also forced to kiss, and I forgot it. After all, it wasn't of her own free will. I think I should think more about her on this issue. Hope you are happy!