What s the fun of swimming? Which place to swim in the water happily

Some friends say that swimming is a lonely sport. In fact, swimming should be a sport that makes people more focused. British writer Charles Springson wrote a beautifully written meditation book, The Haunting of the Black Masseur, which is regarded as a classic by those who are fascinated by swimming.

In his book, he defines the most famous swimmers in history: "These are people who prefer to leave their daily lives and devote themselves to a sport in which most of their bodies are immersed and they are focused on themselves."

Swimming" appeals to introverted and eccentric individualists who tend to indulge in their own spiritual world. "Maybe I'm really such a person, I like the feeling of being weightless in the water, the feeling of swimming freely like a fish in the water, and the feeling of being surrounded by peace and tranquility except for the sound of the water. ‍‍

Swimming can relax the body and mind, through scientific swimming training, you can shape the body, improve the body's lung capacity, and then improve physical fitness, which is obviously the great "potential fun" brought by swimming.

Swimming means salvation to me. Sometime in the depths of winter, at the end of a stressful day's work, or after a long day at the computer, if you ask me where I would most like to go, the answer is always the same: in the water.

I'll paddle through the calm water in any blue wave I can find, and enjoy the gravity-defying glide. Surrounded by an ocean, a lake, or a pool of blue water, a lazy swim for a long distance calms my mind and restores peace. ‍‍

When you can swim easily in the water, swimming is not only a way to exercise your body, but also a way to relax your mind and relieve stress, it is a double pleasure for the body and mind!

Growing up by the sea, when I was a child learning to swim in the sea, I had some fear of water due to choking, but whenever I saw my classmates and friends swimming in the sea, I was really envious. It wasn't until after the year of establishment that I decided that I must learn how to swim. Learning to swim was a challenge for me.

If you don't go into the water, you won't be able to swim for the rest of your life; If you don't sail, you won't hold the boat for the rest of your life. "One of my favorite inspirational quotes. The process of learning to swim is a pleasure in itself, and although it is not that easy, every time you make progress, you will feel happy and become more confident. ‍‍

In the process of swimming, our body is enveloped by water, feeling the buoyancy of the water, standing in the water, like being massaged by the water, is a comfortable feeling, which is also a fun of swimming.

Swimming is one of the indispensable exercise methods in modern life, which is conducive to enhancing cardiopulmonary function, promoting the improvement of cardiovascular and cerebrovascular diseases, helping injuries and diseases, consuming fat brain, and strengthening muscles.

When I was a child, whenever I was in a bad mood, I would go into the water to swim, and in the huge swimming pool, I would bury my head in the water and swim slowly, and the whole world would be quiet. Swimming has often become a tool for me to solve problems.

Swimming as a sport can have a variety of swimming styles, as well as mutual competitions, and through interaction and the perfection of technical movements, you can feel the fun of swimming.

Swimming, a sport that comes into contact with water, being covered in water and feeling the buoyancy of the water on our body, is a pleasure.

If you think about the beautiful swimming style of professional athletes in competition, you will have the mood and motivation to learn, and you will feel a sense of accomplishment after learning.

I love the feeling of being free in the water.

"Swimming in the water happily" uses "ground".

"of", "earth", and "de" are all imaginary words that connect the context before and after, and have no actual meaning and cannot be used alone, and the difference between the three is that the usage is different.

1. "The" is the mark of the definite, which is generally used in front of the subject and object.

The words in front of it are generally used to modify and limit the things that come after it. The structural form is generally: adjective, noun (pronoun) + noun + noun.

For example, he is a handsome (adjective) boy (object).

2. "De" is the mark of the complement, which is generally used after the predicate.

The words after "de" are generally used to supplement the action before "de", and the structural form is generally as follows: verb (adjective) + de+ adverb.

For example, she is really silly (adjective, as a predicate) and cute (adverb).

3. "Ground" is the mark of the adverbial, which is generally used in front of the predicate (verb, adjective).

Generally, the words before "ground" are used to describe the actions behind "earth". The structure is generally: adjective (adverb) + ground + verb (adjective).

For example, he sadly (adjective) accepts (verb, predicate) the fact that he has failed.

<> for swimming, every bit of technical improvement is noticeable in the water. Swimming is also very challenging and fun, which can only be experienced first-hand, because many times the effect of action in the water is completely different from that on land, sometimes using more force often does not bring better results, and relaxation can become a breakthrough.

The improvement of swimming skills also makes me enjoy the process of swimming more and more, to quote a professional athlete on Qoura, the improvement of swimming skills is the process of wrestling with the water from workagainstwater to working with water, which is a process of slowly becoming familiar with the water and learning how to cooperate with it. This is intuitive, and the movements of top athletes tend to be visually relaxed.

The movements of the world's top swimmers are extremely elaborate dances. It doesn't have to be the prettiest, but it's definitely the most in tune with the water.

History of the swimming program:

Swimming is the regular movement of a person's limbs to float upwards under the buoyancy of water. Swimming can be divided into competitive swimming and practical swimming, competitive swimming is the second largest event in the Olympic Games, it includes butterfly, backstroke, breaststroke, jetstroke and synchronized swimming; Practical swimming includes armed swimming, water rescue and snorkeling. In the early days, swimming was regarded as an important part of the education of the children of the nobility and the training of soldiers.

The ancient Romans built huge baths, and swimming became a social activity for the upper class. At the end of the 18th century, the opportunities for workers to swim increased, and swimming began to become a common sport.

Because I suffered from osteoarthritis in both knees, I was not suitable for long-distance walking and climbing, so I chose to swim, and I have been swimming for more than 20 years from 1996 to the present. They are all "self-taught," not to mention having a correct and beautiful posture, and if they insist on swimming every day, they will be satisfied if they can achieve the goal of exercising.

I feel soaked in the most rigid and soft water, relaxed, without the struggle for fame and fortune, there is only a kind of back-to-basics enjoyment; When I feel lonely and helpless in life, I can not complain about the water in my heart, but feel the peace and joy given by God, and there is a feeling of "people are self-exalted without seeking quality", swimming makes me understand coordination and balance, without physical coordination and balance, it is impossible to get rid of their own gravity and turn into "white stripes in the waves", without psychological coordination and balance, it is impossible to let go of all kinds of pressure, experience self-confidence, and achieve the realm of "leisurely walking".

After surgery on both knees in 2004, the assignment increased to 1,500 meters, and I also went ashore as soon as I completed the task, and after 2011, I entered the ancient rarity. The work began to decrease, and by this year's old age, I only swam 400 meters at a time. I am often the oldest in the swimming pool, and I will take the initiative to find my grandchildren's children to swim with me, as if I am back in my childhood; Sometimes I'm the only one in the swimming pool, and I work tirelessly to complete my homework every day, rain or shine.

For more than 20 years, I have been able to "eat, I am fragrant", my body is not too fat, my sleep has improved, I don't like to get sick, I don't like to catch colds, thanks to swimming. Practice has proved that I spent a lot of money on health food and health equipment at the beginning of my retirement, but with little effect, only by investing in swimming, it is good quality and good value!

The so-called "experience of life" by the ancients is to have a good physique, and the taste of life is full of vitality. Through swimming, my body is relatively healthy, in order to "experience life" well, I hope you also want to choose a way to make you persevere in exercising, perseverance can be effective.

When my swimming card expires in February next year, when I renew it, I heard that there is a requirement for swimmers under the age of 65, and I will be excluded, and I really hope that I can continue to swim and live a healthy and happy old age.

The fun places to swim are as follows:

The free beaches in Dalian are fun to have:1Xinghai Park, 2Fujiazhuang Park, 3Xiajiahezi Beach, 4Hassin Island and many more.

1.Xinghai Park.

Covering an area of 15 hectares, it is the largest seaside park in the city, consisting of two parts: a coastal park and a beach. Xinghai Park Bathing Beach is one of the four major bathing beaches in Dalian, which is now divided into four parts: tourist area, rest area, children's amusement park and bathing beach. Xinghai Park has built the first water park in Dalian - Xinghai Water Park, which is located at the foot of the hill on the west side of Xinghai Park, where there are water entertainment facilities such as high platform water skiing, magnetized swimming pool, and high platform diving.

2.Fujiazhuang Park.

Located in the middle of Dalian Seaside Scenic Area, the park covers an area of 400,000 square meters. Fujiazhuang Bathing Beach is one of the four major bathing beaches in Dalian, with a total beach area of 10,000 square meters, 2,700 square meters of changing and showering places, and a square area of 5,000 square meters. With its transparent vision, novel architecture and complete facilities, the bathhouse has become a famous sea amusement center in Dalian.

3.Xiajiahezi Beach.

The coastline is kilometers long, and it was one of the four major bathing beaches in Dalian for a long time. The biggest feature here is that the sea sand is fine and soft, the beach bottom is flat, the wind and waves are calm, the gentle beachhead is several kilometers long, and the water depth is only waist-high dozens of meters from the shore, so it is very suitable for children and beginners to swim, and it is known as a natural swimming pool.

4.Hassian Island.

Haxian Island is kilometers long and kilometers wide, and resembles ingots. The island has a land area of square kilometers and a coastline of kilometers long, making it the eighth largest island in the Changhai Sea. Two Elephant Trunk Mountains and Dawang Mountains above 100 meters above sea level on Haxian Island stand at the east and west ends, the forests on the mountains are lush and dusty, the vegetation is abundant, there are pine, oak, locust, wild chestnut, mountain pepper and other shrubs, wild vines and climbing plants are mixed.

Wild flowers continue to bloom throughout the year, including spring flowers (locally known as monk's head flowers), yellow flowers and other wild flowers, and in autumn there are wild chrysanthemums, red bean fruits and wild vines climbing all over the cliffs. The southern side of Haxian Island is semi-enclosed with sea erosion rocks, reefs, and caves, and the landform is peculiar.

There are places to swim, such as:1. Jinan Olympic Sports Center Natatorium: located at the No. 7 entrance of the Olympic Sports Center, Jingshi East Road, Lixia District, Jinan City;

2. Jinan Natatorium: located at No. 507, Zhudian Road, Licheng District, Jinan City;

3. Jinan Huangting Natatorium: located at No. 15, Quancheng Road, Lixia District, Jinan City;

4. Shangong Natatorium: Located in the South Campus of Qianfoshan Campus, Shandong University, No. 17922, Jingshi Road, Lixia District, Jinan City;

5. Jixiang Natatorium: Located at No. 29, Wenhua East Road, Lixia District, Jinan City;

6. Huihai Natatorium: located at No. 2, Liyang Street, Shizhong District, Jinan City;

7. Sports Center Natatorium: Located in the Sports Center, No. 124, Jingshi Road, Shizhong District, Jinan City;

8. Swimming Training Hall: Located in the courtyard of the skydiving tower, No. 114, Jingshi Road, Lixia District, Jinan City;

9. Haohan Swimming Club: Located in the courtyard of Shungeng Villa, Shungeng Road, Shizhong District, Jinan City;

10. Bayi Natatorium: It is located on the south side of the intersection of Hero Mountain Road and Jingyi Road, Shizhong District, Jinan City.

The regular and safe is the swimming pool, and there are also swimming pools in some fitness institutions. It is not recommended to swim in the river, there is no guarantee of safety, not to mention, and it is not hygienic.