Fear of sleeping, because sleep is always a sense of nothingness and unconsciousness

Medically known as "sleep paralysis", 30%-40% of people will experience this 1-2 times in a few years, and only 3% of people will have this symptom for a long time.

The cause of the disease is not clear, and the preliminary research is related to sleep position, diet, etc.

Chinese Feng Shui believes that the local magnetic field is related to the arrival of flying stars, which leads to the gathering of supernatural spirits, and the solution is to hang six copper coins in the southwest or choose a sunny day from 12:00 to 15:00 to sprinkle water in the room, and the room is dark to turn on the lantern (long-working fire-colored electric light).

I sometimes do this, playing too much at night, and when I am in a trance, I will ghost press the bed.

I think you've been mentally tired for a long time lately. It's not playing, it's working, or it's nervous and serious.

I advise you to take care of it these days, and your work and rest should be regular. Before going to bed, drink a few sips of red wine, or eat some medicinal food to help you sleep.

Something happened in your life, or you were under a lot of psychological pressure.

Or the environment in which you sleep is not good (light, space, sound, etc.).

It's okay not to sleep, get up and study.

I slept soundly when I was very sleepy.

If you're scared, don't sleep, because it feels more dead.

I just want to say that I have to sleep even if I am afraid, and whoever presses the bed will have to be whom.

As for the sense of nothingness, it must be present all the time.

Falling asleep unconsciously is narcolepsy, and you can do a sleep monitor to see it. Then drugs can be used**.

Narcolepsy is an irresistible short-term sleep disorder characterized by unclear syndrome, characterized by abnormal sleep tendencies, including excessive daytime sleepiness and restless nighttime sleep. The age of onset of narcolepsy is generally from childhood to early adulthood, but it goes unnoticed until adolescence, and the incidence is similar in men and women.

Some patients may have a history of encephalitis or head trauma, and its pathogenesis is not clear, which may be related to the reduced function of the ascending activation system of the brainstem reticular structure or the hyperfunction of the reticular nucleus on the caudal side of the pontine brain.

The occurrence of unconscious sleep is considered to be a manifestation of the decline of the individual's physical and mental state, and the poor mood of staying up late and working hard is a common factor, which needs to be reasonably adjusted. We should eat and live in a regular and orderly manner, avoid smoking, drinking, staying up late and getting tired, adjust our mentality, avoid excessive pressure, emotional stability, arrange a good life and rest, develop good habits, gradually improve, promote the restoration of a stable state, and reduce the occurrence of discomfort.

Worry about whether the baby will be deficient in any trace elements. Generally, if the baby always shakes his head unconsciously when he sleeps at this time, it may be caused by the lack of calcium in the baby's body, and he should choose calcium supplements in time to help alleviate it.

It means that your nervous system is in trouble, so see a doctor as soon as possible.

Please chant the Buddha machine at night and whisper (sing).

If the pressure is too much, give yourself a little time to relax and unwind.

Analysis:

Hello, your situation is a manifestation of anxiety disorder, which is related to your stress and subconscious nervousness.

Guidance: It is recommended that you take some Chinese patent medicine Xinnao Jing Tablets and Brain Clearing and Rejuvenation Liquid to recuperate, which has the effect of nourishing yin, nourishing blood and calming the nerves, and relieving anxiety. At the same time, drink more lily porridge and lotus seed porridge to nourish yin and calm the nerves. Usually participate in group activities to relax your mood.

Drink more rose tea to relieve liver depression. Do more outdoor sports.

Your business is very simple: you can religiously read and copy the Buddhist scripture "Medicine Master Liuliguang Rulai Original Wish Merit Sutra". This phenomenon disappeared immediately.

Buddhist scriptures have a miraculous and tremendous power that makes people seek good fortune and avoid evil. Peace of mind. In my own experience, believing in Buddhism and learning Buddhism is like reaching a ton of **.

Be respectful to the Buddhist scriptures.

Stressful, go on a trip to see if it will be better.

Analysis: Your condition is a symptom caused by neurasthenia, which generally causes symptoms such as frequent headaches, dizziness and fatigue, as well as insomnia and dreams.

Guidance: In your case, I suggest that you should first pay attention to rest, a light, warm and easily digestible diet is very important, it is recommended that you actively take medicine to adjust **, it is recommended that you take gamma oryzanol and vitamin B12 and brain activin tablets** to see, the effect is good.