What dishes are there for children to eat

The troubles are all because of your own excessive attachment Even if you continue like this, there will be no good results, why do we blindly give? No one is selfless, everyone wants to be rewarded for their efforts.

At the very least, you have to get the approval, in fact, the situation is very clear, but you don't face it.

Forgetting just takes a while to let go.

If you can't love yourself well, then what can you do to love others well?

Yes, every truth is difficult to do.

Maybe it's easier said than done.

If you are neglected, why should you practice yourself?

Maybe I was like you in the past, time can really change everything, learn to be strong.

True love is not expressed in words, it comes from the heart, when you fall in love with someone, your whole heart will be attracted by the person you love, fascinated by him (her), concerned for him (her), I hope you can see him (her) every minute, when you can't see him, you will always think of him (her), when you see you will be excited, your heart will beat faster, when you are together, you will feel very warm and safe, and he (her) will be in love, you will look forward to using all your love to bring him (her) the greatest happiness, And you get another kind of happiness in the process! I often think of him (her) and am happy, I mind him (her) very much, I care about him (her) very much, and I have happiness with him (her).

Believe in yourself As long as there is love, happiness will definitely exist

Cola chicken wings. Sweet and sour tenderloin.

Wheat Whirlwind.

Coke chicken wings with eggs and scrambled tomatoes.

1. Steamed eggs with scallops, tomato minced tofu, steamed dragon fish.

2. Potato stewed pork ribs, tomato roasted eggplant, braised potato wedges, are very simple and children love to eat, with balanced nutrition, color, flavor and flavor.

The home-cooked meals that children love to eat are as follows:

1. Shrimp in sweet and sour sauce.

Ingredients: 220 grams of shrimp, 2 tablespoons of tomato paste, salt to taste, 1 teaspoon of sugar, 1 tablespoon of cooking wine, 3 cloves of garlic.

Method: 1. Thaw and clean the shrimp, and remove the black lines on the back and abdomen of the shrimp; Put a small spoonful of salt and stir it with your hands, then wash it well; Pour in an egg white and stir well.

2. Add about 1 tablespoon of starch, "massage" (grasp well) the shrimp, and then put it in the refrigerator for 1 hour for later use; Heat the oil in a pan, add the minced garlic and stir-fry until fragrant, then pour in the shrimp and stir-fry quickly; Add a little cooking wine; Add 2 tablespoons of tomato paste; Add 1 teaspoon sugar and 1 teaspoon salt to taste; Stir-fry evenly, then turn off the heat and serve.

2. Chicken wings with oyster sauce.

Ingredients: 14 chicken wings, 1 piece of ginger, a little chives, 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 2 tablespoons of cooking wine, appropriate amount of pepper, 2 tablespoons of water starch, half a bowl of water, a little oil.

Method: 1. Wash the ginger chicken wings, cut the ginger into shreds, and cut the front and back of the chicken wings into two knives, so that they will be better flavored when they will be pickled.

2. Put the shredded ginger chicken wings into a bowl, add a spoonful of light soy sauce and a spoonful of cooking wine, knead well, and marinate for more than 20 minutes.

3. During the period, mix a bowl of juice, a spoonful of light soy sauce, a spoonful of oyster sauce, two spoons of water starch, a spoonful of cooking wine, an appropriate amount of pepper, half a bowl of water, mix well and set aside.

4. Fry the chicken wings until golden brown on both sides, and pour out all the excess oil, so that the chicken wings are not greasy at all.

5. Pour in the bowl juice and chicken wings, simmer over medium-low heat until the soup is thick, add green onion leaves before cooking, and this child's favorite chicken wings with oyster sauce are ready.

Limb Hail 1, chicken broccoli soup, the color matching is also very beautiful, it is simply a plate of soup with color and flavor, and if the chicken is eaten regularly, it can not only improve immunity, but also supplement appropriate nutrients, broccoli nutrients are also very sufficient, which is very helpful for children's development.

2. There are many kinds of ingredients used in the seasonal vegetable bone broth, in addition to pork ribs, there are also broccoli, fungus calendar, and corn. The soup made with these ingredients is not only nutritious and delicious, but also can add an appropriate amount of nutrients to the human body, strengthen muscles and bones, improve the body's immunity, and promote the development of children.

3. Spinach chicken cake, this can be done and put at home as a snack, the child likes it very much, and the eggs are very rich in protein, spinach is very rich in vitamins, and the food made with it is not delicious, and it is very nutritious, which can add an appropriate amount of nutrients to the child's health.

4. Three fresh fried shrimp, generally children like to eat colorful food, because it looks better, so when you usually make this dish, you can prepare an appropriate amount of carrots and cucumbers, corn, with shrimp to make a dish, the color and flavor are complete, and if you eat it often, you can also supplement calcium, clear heat and go to fire, and the carotene in carrots can also protect children's eyes.

Home-cooked dishes that children like to eat: steamed eggs with shrimp, shrimp with smooth eggs, potato fat beef rice, kung pao chicken, sweet and sour pork ribs.

1. Steamed eggs with shrimp

Peel off the shell of the prawns, pick off the sand line, wash and drain the water for later use. Add a little salt to the eggs and beat them, add twice the amount of water for the eggs, generally 3 eggs I put 250ml of warm boiled water, stir well.

Strain the egg mixture with a colander, the egg custard made by Duan Zhihao is more delicate, wrap the plastic wrap and steam it on high heat for about 8 minutes. When the egg liquid solidifies on the surface, add the shrimp and chopped green onion and continue to steam for about 5 minutes. Add light soy sauce and sesame oil to a little warm boiled water, stir well, and pour over the egg mixture.

2. Slippery egg shrimp

Wash and drain the shrimp and put it on a plate, add 2 tablespoons of cooking wine, a little pepper and 2 grams of salt, wear disposable gloves, grasp the shrimp evenly and marinate for 5 minutes. Before marinating the shrimp, you must grasp it with your hands, and you can catch it until the surface of the shrimp is sticky, so that the fried shrimp is more tender.

Knock the eggs into a bowl, add a little cooking wine, beat the eggs and set aside, pour in the cooking oil after the pot is heated, put in the shrimp when the oil temperature is 70% hot, and quickly stir-fry until the shrimp become cooked. Pour the egg mixture into the pot, stir-fry evenly after a little solidification, put three grams of salt in the pot and stir-fry evenly, add a little chopped green onion and stir-fry over high heat.

3. Potato fat beef rice

Dice the potatoes and carrots, and dice the onions. Blanch the fat cow water in the pot until it changes color and take it out, heat the pan with oil, fry the potatoes and carrots until golden, fry the onion until fragrant, pour in the boiling juice and a bowl of water to boil, stir-fry the fat cow evenly, pour in a little starch and cook until the soup is thick. Fill a bowl with rice, drizzle in the potatoes and fat cow, and sprinkle with a little black sesame seeds.

4. Kung Pao Chicken

Mix the ingredients and remove the juice first: 2 tablespoons of light soy sauce, 2 tablespoons of aged vinegar, 1 tablespoon of oyster sauce, 1 tablespoon of sugar, 1 tablespoon of starch, half a bowl of water, stir well and set aside. Dice the chicken breast, 2 tablespoons of cooking wine, 1/2 tablespoon of salt, 1/2 tablespoon of pepper, 1 tablespoon of starch, grasp well and marinate for 10 minutes.

Dice carrots and cucumbers and set aside.

Put the marinated chicken in the hot oil in the pot and fry it out, leave the bottom oil in the pot, fry the chopped chives and garlic, fry the red oil with 1 spoon of Pixian bean paste, pour in diced carrots and cucumbers, and stir-fry evenly. Pour in the prepared grip sauce, add the fried peanuts, and drain the soup to remove from the pot.

5. Sweet and sour pork ribs

Wash the pork ribs, pot under cold water, add 2 green onions, 5 slices of ginger, 2 tablespoons of cooking wine, bring to a boil and cook for another 2 minutes, turn off the heat and remove and wash. Water is poured out. Mix ** ratio sweet and sour sauce: 1 tablespoon of cooking wine + 1 tablespoon of dark soy sauce + 2 tablespoons of light soy sauce + 2 tablespoons of sugar + 3 tablespoons of aged vinegar and mix well.

The key steps of the pork ribs are red: After the oil is hot, turn to low heat and fry the old rock sugar until the jujube is red, and be careful not to fry it too much. It will be paste, and the pork ribs will be stir-fried to color.

Pour in the sweet and sour sauce first, stir-fry for a while to color, then pour in half a bowl of water, and cover the ribs. Add 5 slices of ginger and 2 green onions, bring to a boil over high heat, turn to low heat and simmer for 20 minutes, then turn to high heat to reduce the juice.

When taking care of children, parents want their children to eat more nutritious, so that they can grow taller. Therefore, parents also want to make a variety of complementary foods for their children, and want to know what children like to eat.

1.Scrambled eggs with carrots: Once the eggs are beaten, add a pinch of salt and a pinch of water starch.

Put a little more oil in the pan, remove the carrots from the pan, drain the carrots from the pan and remove the oil. You can fry chopped chives in the pot, put in the eggs, pour in the carrots and stir-fry, the eggs are tender and ready to eat.

2.Stir-fried pork slices with shiitake mushrooms: Wash the meat slices and marinate with salt, cooking wine and a little starch for 10 minutes. Add oil to the bottom of the pot, add ginger and stir-fry once after the oil is hot, add the meat slices and fry until white, then add cooking wine and continue to fry. Add the mushroom slices and salt, stir-fry for 2 minutes and you're ready to go.

Put oil in the pot, when it is hot, put in the beaten eggs, fry them into omelets, then add chopped green onions, stir-fry several times, add chopped tomatoes, add salt, sesame oil and monosodium glutamate.

4.Stir-fried mung bean sprouts: The recipe for this dish is relatively simple, you can buy mung bean sprouts and wash them at home. And the main method of cooking is stir-frying, and the action must be quick. The taste of the dish is fresh and crisp, sweet and sour, and it is loved by both adults and children.

1. Scrambled eggs with green pepper and ham

Ingredients: green pepper, ham. 2 eggs each, light soy sauce, oyster sauce.

Method: Cut the ham and green pepper into cubes, and beat the eggs into a bowl and stir the egg mixture. Pour in the egg liquid and stir-fry it for later use, put a little oil in the pot, pour in the green pepper and ham and fry until cooked, then add eggs, light soy sauce, and oyster sauce each and stir-fry evenly.

2. Cola chicken wings.

Ingredients: 8 10 chicken wings, 1 spoonful of cooking wine, 1 spoonful of light soy sauce, 1/2 spoon of dark soy sauce, 1/250ml bottle of Coke, a pinch of salt.

Method: Cut a few knives on the back of the chicken wings, add a spoonful of cooking wine to the pot, blanch them, remove them and wash them for later use. Put a little oil in the pot, fry the chicken wings until golden brown on both sides, add a spoonful of light soy sauce, half a spoon of dark soy sauce, stir-fry for a while, pour in half a bottle of cola, add a little salt and simmer for 15 minutes.

3. Grilled sausages.

Ingredients: sausage, paprika wutan, cumin grains, cumin powder, white sesame seeds, sugar, salt, light soy sauce.

Method: Make the seasoning juice first: chili powder, cumin powder, white sesame seeds, cumin grains, salt and sugar.

Then change the sausage into a flower knife for later use, drizzle with hot oil, add 2 tablespoons of light soy sauce and stir well. The sausage is heated at a temperature of 7, fried slowly over medium heat until golden brown on both sides, and then brushed with seasoning sauce to eat.

4. Sauce eggs.

Ingredients: 4 eggs, cornstarch, chopped green onion.

Method: Make the sauce first: add 2 tablespoons of light soy sauce, 1 spoonful of balsamic vinegar, 1 spoonful of oyster sauce, 1/2 tablespoon of sugar and 1 spoonful of chili noodles, 1 tablespoon of starch and a little water and stir well for later use.

Beat 4 eggs, heat oil in a pot, pour in the egg mixture, do not stir first, wait for solidification and then stir; Stir-fry the eggs, pour in the sauce and stir-fry evenly, and finally sprinkle some chopped green onions and you're ready to go.

5. Ketchup cauliflower.

Ingredients: small half of cauliflower, 2 tomatoes, green onion and garlic.

Method: Wash the cauliflower and cut into small flowers, and cut the tomato into pieces for later use; Stir-fry chives and garlic in oil, add tomato steak and stir-fry until soft juice, add 2 tablespoons of tomato sauce and stir-fry evenly; Add cauliflower and stir-fry, add 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce and stir-fry evenly.