What is the sauerkraut sea bass? Can sea bass be made into sauerkraut fish

Sauerkraut fish. Material:

1 sea bass, 1 bag of sauerkraut, 6 pickled peppers, 3 cloves of garlic, 1 small piece of ginger, 1 star anise, 1 small handful of Sichuan peppercorns, 10 dried chilies, 1 coriander, 1 egg white, 1 tablespoon starch, 1 tablespoon cooking wine, 1 2 tablespoons sugar, 1 2 teaspoons salt, 1 3 teaspoons white pepper.

Method: Place the fish flat on the cutting board, take a sharp knife and slice the fish meat from the tail of the fish, stick to the fish bone in the middle to slice the fish meat, and then turn over to slice the fish meat on the other side; Place the large slice of fish flat on the cutting board, cut the fish into thin slices at an angle of 45 degrees between the knife and the cutting board, and set aside;

Add all the marinated ingredients to the sliced fish, gently grasp it with your hands, and marinate for 15 minutes;

Wash the sauerkraut and cut it into small strips, cut the garlic and ginger into slices, and cut the dried chili pepper into sections;

Pour slightly more oil than the stir-fry into the pot and cook until it is 7 hot, then put in 1 and a half peppercorns and dried chili peppers to choke the pot, and then add star anise, garlic, ginger and pickled pepper and chopped sauerkraut to stir-fry together;

After the aroma of sauerkraut is stir-fried, add about 1 liter of water, then put in the fish head and bones removed earlier, cover the pot, boil over high heat, turn to low heat and cook for 15 minutes until the soup becomes thick;

Gently pour the fillets, turn off the heat when they are cooked, and pour the cooked sauerkraut fish into a large bowl or casserole;

Clean the pot, then pour in a little oil and boil until it is 7 hot, then put in the other half of Sichuan pepper and dried chili pepper and stir-fry until fragrant, and then pour it on the boiled sauerkraut fish, preferably with 2 corianders.

Tips: It is best to use freshwater fish for making sauerkraut fish, as the meat will taste better.

The knife must be fast when slicing fish, and it is best to sharpen the knife in advance to get twice the result with half the effort.

When scalding the fish fillet, you must not blanch it for too long, and it will be about the same when you see the discoloration, and the meat will not be delicious after a long time.

Sea bass. It is possible to make sauerkraut fish.

Method: 1. Meat the sea bass and slice it.

2. Soak the fish fillets in salted water for about half an hour.

3. After soaking in salt water, use egg white, corn starch and pepper.

Marinate in peanut oil for 10 minutes.

4. Fry the fish head, fish tail, fish bones, etc. in the pan until fragrant.

5. Add boiling water and tumble into white fish broth.

6. Prepare other materials.

7. Prepare a large basin, remove the fish head and bones that have rolled through the fish soup, and place them at the bottom of the basin.

8. Put the fish soup in another bowl and set aside.

9. Stir-fry garlic, chili pepper and peppercorns until fragrant.

10. Add sauerkraut and continue to stir-fry until fragrant.

11. Pour in the fish broth.

12. The key: When the fish soup and sauerkraut are boiling, use a big drain to first fill the fish belly bones on the soup without stopping the water, and wait until the fish is a little white but not fully cooked, take it out and spread it on a large basin.

13. The fish fillet is also made in the same way, but the amount of the pot must not be too much, and some parts are put in part.

14. All the fish meat and belly bones are spread in a large basin.

15. Drizzle the soup and sprinkle with coriander. Drizzle with chili oil.

Remove the internal organs and gills of the sea bass and wash it for later use; Wash the sauerkraut and set aside; Pat the garlic head with the back of the knife and cut the green onion into rings for later use; Slice the ginger and set aside.

Sauerkraut sea bass Step 2: Slice the sauerkraut.

There are a lot of sauerkraut on the market, among which the bulk sauerkraut is very salty, you can't put more when making soup, there are 2 kinds of sauerkraut seasoning package and no seasoning package in the bag, if you choose **moderate, you can buy a bagged no seasoning package, first, the sauerkraut is still to be cleaned back to rest assured, second, the seasoning package can actually be fresher according to your own taste.

Sauerkraut and sea bass step 3: start the oil stall banquet pot, put in the peppercorns, the number of peppercorns according to the ability to withstand the hemp to put, about 10 grains on the picture, mainly fragrant, basically no numbness.

Sauerkraut and sea bass Step 4: Stir-fry the peppercorns and throw them away, then pour in the ginger slices, garlic and green onions and stir-fry until fragrant.

Sauerkraut and sea bass step 5: Pour in the sauerkraut and stir-fry for about 2 minutes, at this time the aroma of the sauerkraut stir-fry is very strong.

Sauerkraut and sea bass step 6: Pour in an appropriate amount of water and boil, then simmer for 5 minutes.

Sauerkraut sea bass step 7: Continue to pour in the sea bass, the sea bass can be whole, or cut smaller, depending on the size of your own pot.

Sauerkraut and sea bass Step 8: Continue to boil, then open the lid and boil for 5 minutes.

Step 1: Prepare the main ingredients: sea bass and sauerkraut.

Step 2: Clean the sea bass and divide the bones and flesh. Chop the fish steak and cut the meat into butterfly slices.

Step 3 Fish head and bones, rinse with water, put on a plate, add pepper and cooking wine, grasp well with your hands and marinate for 10 minutes.

Step 4 Fish fillet, Zen Zhi rinse with water and drain the water, add pepper, cooking wine and cornstarch tung to attack the sleepy, grasp it evenly and marinate it for 10 minutes.

Step 5: Wash and chop the sauerkraut, pickled peppers, pickles, garlic and ginger, and change all the knives.

Step 6: Pour cooking oil into a wok, stir-fry the pickled peppers, pickles, garlic and ginger first.

Step 7: After stir-frying fragrant, add sauerkraut and stir-fry until sour.

Step 8 Sauerkraut pushes the side of the pot, and the fish head and tail are placed in the middle seat.

Step 9: When browned, add plenty of hot water.

Bring the soup to a boil over 10 high heat and add the fish steak.

Step 11 then begins to season and add steamed fish soy sauce.

Step 12: Pepper down.

Step 13: Add refined salt to taste according to the saltiness.

Step 14: Cook for about 6 minutes until the fish is cooked through.

Step 15Scoop up the fish steak and sauerkraut and place in a large bowl.

Step 16Add the fish fillets to the soup and cook for about 3 minutes, when the fish is browned and cooked through, pour it into a large bowl with the soup and meat.

Step 17 Start another pot, pour oil and dry chili peppers, cook until the soup is boiling, and pour the fish on top of the hot water.

Material:500 grams of sea bass, 300 grams of sauerkraut, green onions, ginger and garlic, oil, salt, dried chilies, pepper, cooking wine, chicken essence.

Method. 1. Wash and cut the sauerkraut into sections, and slice the first Xun shirt sea bass.

2. Stir-fry the fish head and fish bones in a pot, add boiling water to cook the base soup.

3. Add the cooking wine cavity and pepper to marinate the fish fillet, and then add wet starch to starch.

4. Stir-fry the sauerkraut, add the green onion, ginger, garlic and dried chili, and then pour in the fish bone broth.

5. After boiling, add salt and chicken essence to adjust the flavor, and the fish fillets can be cooked.

<>1. Sauerkraut and jujube fish ingredients: 1 sea bass, 200g of sauerkraut, 1 small piece of ginger, 6 cloves of garlic, and a section of green onion pickled cabbage fish seasoning.

2. 2 tablespoons of oil, a little Sichuan pepper (about 20 grains).

3. Wash the sea bass after removing the internal organs and gills for later use; Wash the sauerkraut and set aside; Pat the garlic head with the back of the knife and cut the green onion into rings for later use; Slice the ginger with raw liquid and set aside.

4. Start the oil pot, put the noise into the peppercorns, the number of peppercorns according to the ability of the hemp they can bear to put, about 10 grains on the picture, mainly Titian, basically no feeling of numbness.

5. Stir-fry the peppercorns and throw them away, then pour in the ginger slices, garlic and green onions and stir-fry until fragrant.

6. Pour in the sauerkraut and stir-fry for about 2 minutes, at this time the fragrance of the sauerkraut stir-fry is very strong.

7. Pour in an appropriate amount of water and bring to a boil and simmer for 5 minutes.

8. Continue to pour in the sea bass, the sea bass can be whole or cut smaller, depending on the size of your own pot.

9. After continuing to boil, open the lid and boil for 5 minutes.

Sea bass can be made into sauerkraut fish. Method: 1. Meat the sea bass and slice it.

2. Soak the fish fillets in salted water for about half an hour.

3. After soaking in salt water, marinate with egg white, cornstarch, pepper and peanut oil for 10 minutes;

4. Fry the fish head, fish tail, fish bones, etc. in the pan until fragrant.

5. Add boiling water and tumble into white fish broth.

6. Prepare other materials.

7. Prepare a large basin, take out the fish head and bones that have rolled through the fish soup, and put them at the bottom of the source blind basin;

8. Put the fish soup in another bowl and set aside.

9. Stir-fry garlic, chili pepper and peppercorns until fragrant.

10. Add sauerkraut and continue to stir-fry until fragrant.

11. Pour in the fish broth.

12. The key: When the fish soup and sauerkraut are boiling, use a big drain to first fill the fish belly bones on the soup without stopping the water, and wait until the fish is a little white but not fully cooked, take it out and spread it on a large basin.

13. The fish fillet is also made in the same way, but the amount of the pot must not be too much, and some parts are put in part.

14. All the fish belly bones are spread in a large basin;

15. Drizzle the soup and sprinkle with coriander. Drizzle with chili oil.

Sauerkraut sea bass'Method This dish slaughters and cleans the sea bass, cuts several knives on the sea bass, deep-fried, and then adds sauerkraut, seasonings, etc. to boil. After the dish is cooked, the fish is delicate, fragrant and slightly spicy, fragrant and salty. Suitable for: Chronic enteritis, chronic nephritis and other patients.

Preparation of sauerkraut sea bass:

Ingredients] 1 sea bass, 200 grams of sauerkraut.

Seasoning] 5 grams of salt, half a green onion, 6 slices of ginger, 6 cloves of garlic, 5 grams of cooking wine, 5 wild peppers, 5 grams of sugar, 6 red peppers, 5 grams of green garlic.

Steps:

1.Prepare the materials: one sea bass;

2.Cut the green onion into sections, slice the ginger, flatten the garlic, chop the wild pepper and pepper if you can eat spicy, and don't cut it if you can't eat spicy;

3.The perch is scaled and gulled and gutted, divided into two, and then cross-cut with a flower knife;

4.After the pot is hot, fry the chives, ginger, garlic, chili peppers and wild peppers, and after the fragrance comes out, cook a little wild pepper juice;

5.Put the fish in the pieces, cook in the cooking wine, add an appropriate amount of hot water to boil, turn to medium heat and simmer;

6.Rinse the sour greens, chop them, wash them, soak them for a while, taste the sour and salty level you like, remove them, and dry them;

7.Start another oil pan, after the oil is hot, add the sauerkraut and stir-fry;

8.Stir-fry until dry, the sour aroma wafts out, pour into the fish pot, continue to simmer for 10 minutes, season with salt and sugar, and sprinkle green garlic sprouts before cooking.

OK. Ingredients: 1 sea bass, 150g soybean sprouts, 100g sauerkraut Accessories: appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of cooking wine, appropriate amount of ginger, appropriate amount of green onion, appropriate amount of garlic, appropriate amount of chili sauce, appropriate amount of chicken essence, appropriate amount of pepper.

1. Prepare the ingredients and <>

2. Wash the soybean sprouts to remove impurities, chop the sauerkraut, soak it, remove some saltiness, rinse and drain, <> 3. Remove the scales, gills, belly, wash and chop large pieces of sea bass, <> 4. Heat the oil in the pot, put in the sauerkraut, add some sugar and stir-fry for a few minutes, <> 5, put in a small half pot of water and boil, <>

6. Add soybean sprouts and <>

7. Add the sea bass and <>

8. Add cooking wine, minced ginger and garlic, bring to a boil over high heat, medium heat for 15 minutes, <> 9, add chili paste, pepper, salt, boil for 5 minutes, <> 10, add some chicken essence, sprinkle some green onions.

11. a finished product.