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Gong Bao Chicken is a very nutritious and delicious home-cooked dish, and many people have different opinions on this matter, especially with white rice, a bowl of edible things is smooth. Unusual comfort, unique deliciousness, unique food. Kung Pao Chicken is made with chicken as the main ingredient, accompanied by peanuts, cucumbers, chili peppers and other accessories.
The fried finished product is red and bright in color, the diced chicken is delicate, the peanuts are crispy, salty, fresh and spicy, and the accessories are diced cucumber and carrot are crispy in the mouth, and it is super rice. Prepare every food, let's first come to the peanut kernels with frying, the key temperature in the case of frying should not be too high, see the skin of the peanuts gradually open the mouth to be able to hold, otherwise the peanut kernels will be fried immediately.
If you cut the chicken breast prepared in advance into cubes, you don't have to cut them together, it's best to cut them one by one, so that you will cut the big ones and the small ones that are uneven in size (don't ask me how I know, hahahahaha). After the cut chicken breast, let's first marinate it, and the marinated chicken breast tastes better and more tender. Add a spoonful of salt to make the chicken breasts more flavorful.
Rice wine, remove the fishy smell of chicken breast, light soy sauce, enhance the flavor. Beat in an egg white to make the chicken breast more tender. Tapioca starch, grasp well.
In planning a small plate, let's mix some juice, a spoonful of dark soy sauce, a spoonful of aged vinegar, a spoonful of rice wine, appropriate salt, a small spoon of monosodium glutamate, a spoonful of white sugar, a spoonful of tapioca starch, add a small half bowl of water, and mix well.
Next, we first fry the marinated chicken breast, pour wide oil into the pot, the distressing wide oil, the temperature is 5 into the heat, you can try it with chopsticks if you don't know the temperature, and the wooden chopsticks are hot bubbles in the pot. Then add the shiitake mushroom beef and put it in one by one, so you don't have to pour it all at once. It is best to roll it to prevent it from sticking to the pan and fry it until golden brown and scoop it up and set aside.
Leave the bottom oil in the pot and fry a few peppers until fragrant. After the pepper is fried until fragrant, you can eat the aroma of the pepper, and you don't have to pick out the pepper when you eat it. Put the green onion, ginger and garlic again and fry until fragrant, after frying until fragrant, put the hot pot side dishes (Chaotian pepper, diced cucumber, diced carrot, shallot) and stir-fry for 2 minutes, then put the prepared mushroom beef, stir-fry evenly and pour in the adjusted juice (mix the juice before pouring, and there is accumulated tapioca starch under the juice).
Stir quickly, wait until the juice is viscous, and finally put the fried peanut kernels into it, stir-fry evenly and then you can get out of the pot, isn't it very simple. Sprinkle chopped shallots on top of the pot and add white rice to make a bowl of edible stuff smooth. Unusual comfort, unique deliciousness, unique food.
See if you have a great appetite. A bite of dish, a bite of white rice, white rice wrapped in sauce, so fragrant! The chicken has been marinated with a different Q bomb, and it must be eaten before the white rice and the dish, and it is a delicious dish with a large bite and a big stutter with a different comfort, which must be a delicious dish under the white rice.
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You can make fish-flavored shredded pork, braised eggplant, minced meat and tofu, spicy shredded potatoes, scrambled eggs with tomatoes, braised pork, and plum cabbage button pork, all of which are particularly fragrant and make you have an appetite when you look at them.
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There are many kinds of foods that go well with rice, such as braised prawns, braised pork ribs, cold beans, cold cucumbers, and scrambled eggs with tomatoes. You can make it to your taste.
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Stinky tofu, fried monkeys, donkey rolling, etc., are all foods that seem to make people feel unappetizing, but they are delicious to eat。Chinese have always paid attention to food, and the food they make is also full of color and flavor, but although some foods seem to have little appetite, they are addictive to eat, almost to the point of being out of control.
The first is stinky tofu. This is a very typical Changsha snack, the appearance is dark, the smell is stinky, and it really makes people unappetizing. Many foreigners think of stinky tofu as a dark dish, and they can't believe that it can be eaten.
In fact, anyone who has eaten stinky tofu knows that it smells stinky and fragrant, and as long as you eat it once, you can never forget this taste, especially some stinky tofu is fried crispy on the outside, and it is made to salivate when you think about it.
The second is to blow up the monkey. Many people may not have heard of this dish, but in fact, they know the state before they have not withdrawn their shells. It looks like a bug that not only does not listen to appetite, but even frightens some people.
However, knowing that the monkey itself has a high nutritional value, especially after being fried, eating a bite of crispy on the outside and tender on the inside will definitely make you forget the fear of insects. Because this delicacy is so popular, it seems that there is a tendency to not be able to eat it. In addition to this, silkworm chrysalis have the same effect.
Finally, donkey rolling, a traditional Beijing snack that has little appetite for both the appearance and the name. The donkey rolling looks yellow on the surface, it is a small roll with a very ordinary appearance, and after taking a bite, you will find that the donkey rolling is soft and glutinous and sweet, and you can't stop eating it at all. In fact, the main reason why it is called this is because when it is sprinkled with soybean flour, it looks like a donkey rolling around.
Many people like this small snack, and when they travel to Beijing, they will take some home and share them with their relatives and friends.
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Stinky tofu, fried monkey, donkey rolling, snail noodles, these foods all seem to have no appetite, but in fact, they are actually very delicious and have a very good taste.
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First, stinky tofu, second, roasted sweet potato, third, sour ant eggs, fourth, cabbage, fifth, eight-treasure porridge, these foods don't look fragrant at all, but they can't be eaten enough.
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Stinky tofu, preserved eggs, donkey rolling, foot cloths, rattan cakes, these foods don't look good on the outside, but they taste very delicious.
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The first course: cold lotus root slices. Lotus root contains starch, vitamins, iron and other nutrients, lotus root can be used in soup, stir-frying, etc., cold lotus root slices, can be light or spicy, the taste is arbitrary, salty and crisp, appetizing and refreshing, with rice porridge or rice are good.
The second course: home-cooked roasted tofu. Tofu is rich in vegetable protein, **affordable, rich and diverse in taste, stewed, boiled, into the soup, can be spicy, salty and fresh, easy to digest, home-cooked tofu, add black fungus, carrot slices, rich and diverse ingredients, delicious and nutritious.
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Scrambled eggs with chili, scrambled eggs with tomatoes, mapo tofu, braised carp, cold enoki mushrooms, these are all very delicious foods, compared to rice.
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Sour and hot shredded potatoes, braised eggplant, fish-flavored shredded pork, braised pork, sweet and sour tenderloin, and other foods are very delicious.
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Ingredients: chicken, dried chili peppers, sesame peppers, green onions, ginger, garlic, black pepper, crushed salt, water starch, edible olive oil, sesame seeds. Method:
1. Clean and chop the chicken wings, marinate them with salt, rice wine, and water starch for 30 minutes, and it is best to add black pepper to marinate, the taste will be better. 2. Heat the oil, fry the chicken fillet until golden brown, scoop it up and control the oil. Heat the pan with cold oil and simmer the garlic cloves and ginger slices until fragrant.
After stir-frying until fragrant, add the pepper and chili pepper and stir-fry out. 3. Pour in the fried black pepper chicken pieces and stir-fry again. Add dongru and sprinkle with black sesame seeds before cooking.
Required information: 3 potatoes, 6 cloves of garlic, appropriate black pepper, appropriate amount of salt, 15g of unsalted butter, 1 teaspoon of vegetable oil. Step 1
Peel and slice the potatoes, wash the starch on the surface with clean water, and control the retention. Finely chop the garlic and prepare a small piece of unsalted butter in advance so that it does not become soft. Black pepper is ready, I use freshly squeezed here, or you can use black pepper directly.
Step 2Steam potatoes in a pot for 10min. Bring to a boil without sticking and add 1 teaspoon of vegetable oil.
Fry the steamed potatoes until golden brown. Step 3Add the margarine, bring to a simmer and gently shake the pan so that the butter melts without sticking.
Add the garlic puree, chopped black pepper, and salt. Stir-fry evenly over a simmer so that the garlic shows its golden brown flavor is the best.
Timber 1 (raw material): long beans, a piece of lean pork; Ingredients 2 (condiments): a little minced green onion and garlic, rice wine, dark soy sauce, salt, chicken essence, sesame oil; 1.
Remove the old tendons on both sides of the long beans, wash and cut them into thick shreds, and then add a little starch to depulp (you can also use an egg white). 2.Put water in a pot and boil, then add a little oil and salt, put in the long beans and blanch them thoroughly (often use cooking oil and salt water, because the long beans that are better blanched can maintain the green tone) to control the moisture (it should be noted that the long beans must be blanched thoroughly).
3.Put appropriate oil in the pot, and add the minced onion and garlic to expose the aroma after the oil is boiled. Add the meat slices and stir-fry quickly, and add a little rice wine when the meat slices fade.
Add a little dark soy sauce to stir-fry the meat slices evenly to color the meat slices thoroughly, and then add the blanched long beans and stir-fry evenly. Add a teaspoon of salt and remove from heat. Finally, add 1 4 tablespoons of chicken essence and drizzle with a little sesame oil.
Raw materials: 1 kg of Wuchang fish, green onion, ginger, chili, fragrant, salt, rice wine, white pepper, sugar, light soy sauce, vinegar, sesame oil. Method:
1. Scrape off the scales of the bream, remove the gills and internal organs, clean, marinate the green onions, ginger, small peppers and fragrant vegetables with salt, white pepper and rice wine, and cut the green onions, ginger and red peppers into shreds, cut the green onions into strips and ginger into slices. 3. Add water to the pot and boil, put the marinated fish, put the green onion and ginger slices on the fish, get some sugar and steam it to discard the winter ru and ginger slices, sprinkle the Beijing onions, ginger slices, red pepper shreds, and Xianglai, and use light soy sauce, vinegar, and sesame oil seasoning, and pour it on it.
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Spicy chicken, back to the pot meat, Mao Xuewang, scrambled eggs with tomatoes, shredded potatoes with sharp peppers, these foods become more fragrant the more you eat, the method is particularly simple, and novices can also make them.
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Braised beef, cold cucumber, boneless spicy chicken feet, beef stewed potatoes, sauerkraut vermicelli soup, these foods are very delicious, and they go well with rice.
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Crispy pork belly, Xinjiang fried pork, chopped pepper tofu, cola chicken wings, braised prawns; These foods are simple to make and eat and reduce cravings.
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Raw materials: green bamboo shoots, red peppers, garlic, Sichuan peppercorns, light soy sauce, salt, sugar, vinegar, sesame pepper oil Method: 1
Use a peeling knife to shave the green bamboo shoots into flakes. 2.Heat the oil in a pan and pour the hot oil over a plate with garlic, peppercorns and red peppers.
3.On a plate with oil, take refuge in soy sauce, sugar, salt, vinegar, and pepper oil to make juice. 4.
Pour the fried juice over the green shoots.
Ingredients: dumpling filling, oil consumption, light soy sauce, green onion, ginger ale, cucumber, tomatoes, pork meatballs, starch method: 1
Fill the dumplings with oil, light soy sauce, green onion and ginger juice. 2.Beat clockwise to the top to make meatballs, bring hot water out of the pot, do not need to boil, put in the processed meatballs, cook and set aside.
3.Cut the cucumber into hob cubes and the tomato in half. 4.
Heat the oil in a pan and fry the loofah until soft. 5.Add the tomatoes and meatballs, add a little salt, and note that the meatballs already have a taste.
6.Finally, drizzle some starch and fry the sugar.
Ingredients: chicken crispy bones, salt, sugar, pure grain wine, dried chili peppers, ginger slices, garlic, sesame peppers, light soy sauce, dark soy sauce, sesame seedsMethod: 1
First, marinate the chicken crispy bones, add salt, sugar, and pure grain wine. 2.Add ginger foam and stir and marinate for 1 hour.
3.During the period, prepare the seasoning in advance, cut the dried chili peppers, throw away the excess chili seeds in the porcelain bowl, cut the remaining ginger into slices, and crush the garlic. 4.
6.Stir-fry until the chicken crispy bones are all white, a lot of vegetable oil is forced out, and at the moment pour out most of the oil in the pan. 7.
Return the pot to the kitchen stove and stir-fry the dried chili peppers and peppers slightly. 8.Add two tablespoons of light soy sauce and one spoonful of dark soy sauce, and stir-fry until the surface of the chicken crispy bones turns yellow.
9.Finally, add cooked white sesame seeds and stir well.
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Roasted eggplant and fish-flavored shredded pork are all like this, they are all delicious to eat, and the more you eat, the more fragrant they are.
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Boiled pork slices, boiled fish, fat beef in sour soup, shredded cabbage, dry pot fat sausages, and other foods become more fragrant the more you eat.
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I think there are tofu with shallots and mapo tofu, which are simple but very delicious.
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Spicy lotus root slices, sour and hot shredded potatoes, spicy rabbit head, Mao Xuewang, boiled pork slices, these foods are particularly fragrant and very good for rice.
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Spicy shredded potatoes, shredded pepper pork, farmhouse fried meat, Xinjiang fried pork, tiger skin chili pepper, these foods are particularly delicious, special rice.
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There are many kinds of foods that are more fragrant than braised pork with spicy rice, such as braised eggplant, stewed pork ribs with beans, beef stew with potatoes, cold cucumber, cold vegetarian hairy tripe, etc.
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These foods are fragrant but not greasy, delicious and simple, 1 white meat with garlic, 2 eggplant with fish flavor, 3 scallops with garlic, 4 kung pao chicken, 5 scrambled eggs with tomatoes.
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Pineapple fritters, shrimp, sweet and sour loin and other foods have an appetite when you look at them, and they are especially delicious.
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Dry sautéed large intestine food: intestines, dried chili, sesame pepper, garlic, ginger and garlic, chili, 2-3 tablespoons of light soy sauce, appropriate amount of salt, rice wine, white sugar Method: Clean the intestines and cut them into sections.
Clean the onion and garlic, cut into strips and cut them into strips. Dried chili peppers are OK to put more or less according to personal taste, and the chili peppers are cut diagonally into slices.
Bananas are suitable for the following foods:
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Patients with thyroid nodules do not have strict dietary contraindications, and if the thyroid nodule is accompanied by hyperthyroidism, iodine-rich foods need to be refrained. If there is a wound, it needs to be disinfected, and an iodine-containing antiseptic solution should not be used.
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