Is the waist circumference of 51 thin for girls Adults

Girl's normal height and weight, is your waist circumference fat recently, how to calculate the height and weight of girls:

Female: (height cm-70) 60 = standard weight.

Normal weight: standard weight - (how much) 10

Overweight: greater than the standard weight 10 less than the standard weight 20 mild obesity: greater than the standard weight 20 less than the standard weight 30 moderate obesity: greater than the standard weight 30 less than the standard weight 50 severe obesity: greater than the standard weight 50 or more.

Waist circumference conversion comparison table:

70 cm = 2 shaku 1 = 26 inches.

74 cm = 2 shaku2 = 28 inches.

76 cm = 2 shaku 3 = 29 inches.

78 cm = 2 feet 35 = 30 inches.

80 cm = 2 shaku 4 = 31 inches.

82 cm = 2 feet 45 = 32 inches.

84 cm = 2 shaku 5 = 33 inches.

86 cm = 2 feet 6 = 34 inches.

88 cm = 2 feet 65 = 35 inches.

90 cm = 2 shaku 7 = 36 inches.

92 cm = 2 feet 75 = 37 inches.

94 cm = 2 shaku 8 = 38 inches.

96 cm = 2 shaku, 85 = 39 inches.

98 cm = 2 feet 95 = 40 inches.

100 cm = 3 feet = 41 inches.

102 cm = 3 feet 05 = 42 inches.

104 cm = 3 shaku1 = 43 inches.

106 cm = 3 shaku2 = 44 inches.

Ah, I personally think that a girl's waist circumference of 51 is there, this is normal, because it is an adult, I think there is still a little bit, but I think it can be **, you have to insist on perseverance and you will win.

Little waist essence, very good, come and see your waist.

Whether you can get the approval of others or not, it is a kind of growth. Even his parents have their own outlook on life, maybe he is a very kind and family-oriented person.

A girl's waist circumference of 60cm is considered thinThis is all within one foot nine, which is a relatively small waist circumference. However, a woman's waist circumference of less than 80cm is within the normal range.

The ratio of height to waist circumference affects a person's health. British scientists have found that waist circumference is half the healthiest for height. Researchers at Cass Business School at London Metropolitan University have analysed 20 years of medical data and found that a ratio of waist circumference to height above 80% can reduce life expectancy by up to 20 years.

Therefore, in order to maintain a healthy and long life, this proportion should be kept below 50%.

Introduction: Women with pear-shaped bodies and hourglass-shaped bodies with thin waists, wide hips, and thick thighs are healthier and longer-lived than women with thick waists, narrow hips, and thin thighs, such as rectangular figures, apple-shaped bodies, and inverted triangle figures. Pear-shaped, hourglass-shaped women and their offspring have higher cognitive abilities, and the fat stored in the buttocks and thighs contains omega-3 polyunsaturated fatty acids (DHAs), which are essential for fetal brain development.

All of BLACKPINK have attractive waists. Like Lisa and Jennie we wrote about before, the former has a waist circumference of only 51cm. ▼

Every once in a while, the topic of "waist" will cause a discussion, like what A4 waist, backhand touch the navel, to prove that your waist is very thin.

A while ago, I brushed Song Yanfei to measure her waist with lipstick, and her waist circumference was only 6 and a half lipsticks. ▼

Her waist circumference is about 60cm, which doesn't sound as exaggerated as 51cm or 52cm. But it is already a very enviable "waist essence". Just look at the picture of her whole body. ▼

A few days ago, Zhao Liying's waist was also on the hot search, as a novice mother, her waist can really be called Yingying's hand. ▼

However, the people who eat melons are not blindly praising how thin and beautiful her waist is, and many people feel that although her waist is very thin, it is not beautiful enough.

See more intuitively. ▼

Although we talk every day about how thin the waist of female celebrities is, if you study it, you will find that the waist circumference is not necessarily as small as possible, and thin is not the decisive factor for a good waist.

A really good-looking and healthy waist still has to be looked at comprehensively, so let's talk about the topic of "waist" today:

What does a good-looking waist look like?

The waist length should be moderate.

To judge whether the waist is good-looking, the proportion is the key, and to be more specific, the waist length.

Waist length not only affects your overall body proportions, but also further affects the shape of your waist and even the effect of dressing.

Girls want to have a good figure, anyone who sees a slender and good-looking girl on the street can't help but look back, but a good figure is not something that can be achieved in a day or two, especially for female stars, body management is a very important thing, I watched "Oops Good Body" before, Zhang Tianai only eats a little bit every day in order to maintain her figure, and when she encounters fried chicken, she will break off the fat on the outside and only eat the meat inside, the key is to eat the size of a fingernail, and she will find time to exercise at night, It can be seen that he is really desperate for his figure.

Zhang Tianai recently shared the "Idea ** Method" in the reality show "Oops, Good Body", which is to imagine that he has already eaten!

For example, if you eat fried chicken, you will set a time to finish it (such as two minutes), and if you survive these two minutes, you will defeat yourself.

If you really want to eat it, you also tear open the chicken skin, pull a little bit of chicken and put it in your mouth.

Let's feel this "bite".

If starvation is too uncomfortable, there is only a third option, which is exercise.

Bella Hadid has been practicing equestrianism since she was a child, and it stands to reason that she is also an athlete. But after the same professional level training for the waist and abdomen, you can have the firmness of the picture on the right.

The waist is thin and has abdominal muscles, and no one's ** is as impactful as Elsa Hosk's. This Victoria's Secret angel is a former Swedish basketball player, and this Victoria's Secret ad in 2015 completely conquered me.

How? Let's take a look at Elsa's personal demonstration of the thin waist strategy-

60 seconds of leg raises:

60 sec cross-legged plank & 60 sec crawl plank:

60 seconds sideways leg raise:

The muscular sense of Chinese female stars is not so obvious, it does not mean that they are not working out.

Look at Zhang Tianai, lifting iron, rowing, throwing big ropes ......People who eat fried chicken only a little bit rely on the calories of daily grazing!

Even when you get out of the gym, keep the heart of fitness. What can you do in two minutes to remove makeup? Zhang Tianai in a squat.

What can you do for more than ten minutes? Zhang Tianai is stretching.

You can always relax before going to bed, right? Zhang Tianai suddenly came to a handstand. Hahahaha, it's really hard to fight!

But after reading her previous **, you will feel that all the pain is worth it.

Female celebrities can do this, it really depends on their consciousness

How thin is a girl's waist? A data cable tells you instantly.

The girl's waist circumference is not thick at 26,The waist circumference of 26 is 66 cm.

If the height is above 165cm, then the waist circumference 66 is considered a thin waist, and if the height is below 165cm, the waist circumference of 66 is not considered a thin waist.

The ratio of waist circumference to height for men is waist circumference = height *, and the ratio of waist circumference to height for women is waist circumference = height *, according to this formula, you can know the standard value of waist circumference.

Normal waist circumference range

The standard waist circumference is: height (cm) 2-14, and the result is 5% of the normal range. For example, if you are 160 cm tall, the standard waist circumference is 66 cm, and the fluctuation of 5% up and down is the normal range, then the normal waist circumference range is centimeters, if your waist circumference is in this range, it means that the figure is very good, and the aging will be slower.

To say more, no matter how tall you are, if your waist circumference exceeds 85 cm, then you have to lose **, which means that your waist and abdomen are too fat, and the internal organs have been stressed.

It's average, but it's also based on height.