Can wolfberry, hawthorn, rose, and red dates be soaked in water together to drink, more

OK. But don't put too much wolfberry, it's easy to catch fire. Goji berries can enhance human immunity, increase bone marrow hematopoietic function, nourish the stomach and protect the liver. Red dates nourish the blood. Hawthorn dissipates food and accumulates, activates blood and dispels blood stasis. Roses soothe the liver and regulate qi, relieve depression.

Efficacy: Hawthorn wolfberry tea is a tonic tea brewed with hawthorn and wolfberry at the same time. Hawthorn is a benign food, while wolfberry is a hot food, and soaking the two together in water can neutralize some of the coolness and avoid hurting the stomach.

Most of the herbal teas belong to the same source of medicine and food, and in the case of symptoms, they can play a role in regulating the health of the body, diseases and diseases. However, since most herbal teas are cold, long-term consumption by women can easily lead to cold invasion, which will affect the normal endocrine, so it is recommended to consume it under the guidance of professionals.

Rose, soothing the liver and relieving depression, invigorating blood and relieving pain. wolfberry, nourishing liver; nourishes the kidneys; Moisturize the lungs. Hawthorn, accumulation, stasis, stagnation.

Chrysanthemum, disperse wind, clear heat and detoxify, clear liver fire. Red dates, nourishing deficiency and invigorating qi, nourishing blood and soothing the nerves, strengthening the spleen and stomach. It has a certain tonic effect on the body.

Can be soaked in water.

1. Goji berries cannot be eaten with the following foods, excluding chrysanthemums, red dates, and hawthorn.

Goji berries should not be eaten with green tea, jujubes, longan, and red ginseng. Green tea contains a large amount of tannic acid, which has a good astringent and adsorption effect, which will lead to the adsorption of trace elements contained in wolfberry, so that the human body becomes difficult to absorb.

2. Chrysanthemums cannot be eaten with the following foods, excluding wolfberry, red dates, and hawthorn. Chrysanthemums can be poisoned when cooked with chicken and pork, and they should not be eaten with celery.

However, in the use of hawthorn, it needs to be determined according to the physique. Those with insufficient spleen and stomach should use coke hawthorn, and those with qi stagnation and blood stasis should use raw hawthorn, and remove red dates and add tangerine peel.

Overall, this recipe is usable.

If the landlord makes four kinds of tea, if it is a general health care substitute tea, it is recommended that you remove the hawthorn.

1. Roses, void dans and hawthorns can be soaked in water together and drunk.

With the rapid improvement of living standards, people's burdens are getting heavier and heavier, and symptoms such as loss of appetite and excessive mental stress will occur. The hawthorn and rose soaked in water can strengthen the spleen and appetize, relieve people's mental pressure, and at the same time have the effects of sterilization and anti-inflammatory, improve the body's immunity and other effects. So roses and hawthorn can not only be soaked in water to drink, but also have many effects, which is good for the body.

2. Roses contain a variety of vitamins and other nutrients, and the organic acids and vitamin C contained in hawthorn can promote the secretion of digestive enzymes in the stomach and promote the decomposition and digestion of proteins in the body. Therefore, hawthorn rose tea can not only promote the digestion of the indiscriminate zone, but also enhance people's appetite and make people replenish the nutrients needed by the human body.

Hawthorn reed and rose are both warm foods, and both have the effect of invigorating blood and removing blood stasis. Therefore, female friends who often have irregular menstruation, dysmenorrhea and abdominal distension can drink this tea, which can well relieve the symptoms of physical discomfort, so as to achieve the effect of nourishing blood.

Hawthorn rose tea also has a protective, anti-aging effect. Rose is a well-known and good ingredient, and many cosmetics contain the essence of roses. The vitamin C it contains can prevent the deposition of melanin in **, and beautify the skin.

Moreover, drinking hawthorn rose tea can not only moisturize and anti-aging, but also regulate the body and mind, relieve people's fatigue, and have a good calming effect.

3 The brewing method of hawthorn rose tea is very simple, you only need to put an appropriate amount of hawthorn slices and roses into a cup, soak in boiling water for five minutes and drink. This tea has the effects of promoting digestion, beauty and beauty, and is a flower tea that is very suitable for women to drink.

41.When brewing hawthorn rose tea, the temperature of the boiling water should not be too high, 80 to 90 degrees is fine. Too high a temperature can easily destroy the nutritional value of the ingredients.

2.Hawthorn rose tea has the effect of invigorating the blood, so pregnant women should not consume this tea, otherwise it will affect the fetus; At the same time, women who are menstruating should also refrain from drinking it, as it may increase menstrual flow and thus prolong menstruation.