There is always phlegm in the throat in the summer, what can I drink to improve it?

Phlegm in the throat is sometimes caused by inflammation of the throat. This time, if there is a lot of phlegm in the throat, it is recommended to drink more water, eat more fresh vegetables and fruits, and you can also make stewed pear rock sugar, scrambled eggs with sesame oil, thick yam, Chuanbei pear, etc. Eat foods that clear away heat and cool fruits.

Such as mung bean soup, lily soup, oranges, watermelon, pears, etc.

<> chronic pharyngitis can eat more foods such as pears, Sichuan shellfish, rock sugar, honey, and lotus seeds. Chronic pharyngitis can cause symptoms such as pharyngeal itching, dry cough, and sticky sputum. It is recommended to keep the oral cavity clean and hygienic, do not speak loudly, and drink water with Feihai, which is conducive to pharyngitis.

Children are cool, sweet, can clear heat and dissolve phlegm, and hot cough is appropriate. People usually peel the pears, remove the cores, put in 1 to 3 grams of shell powder, and stew them twice a day, one at a time. Ephedra or ephedra 3 grams are cooked by the method of Chinese medicine mashing or mashing, and cooked by the method of Chinese medicine mashing or mashing.

When persimmon has a cold, it can clear heat, dissolve phlegm, and relieve cough, so it should be eaten when it is hot and coughing. According to modern pharmacological tests, persimmon has expectorant and antitussive effect, and the expectorant effect is stronger than that of antitussive effect. Chronic pharyngitis can eat more pears, shellfish, rock sugar, honey, lotus seeds and other foods.

Chronic pharyngitis can cause symptoms such as pharyngeal itching, dry cough, and sticky sputum. It is recommended to keep the oral cavity clean and hygienic, do not make loud noises, and you can drink water with Feihai, which helps with pharyngitis.

Do a detailed explanation of the problem for a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me a lot, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you. That's all for sharing, if you like me, please follow me. If you guys have any ideas, you can let us know in the comments below.

In the summer, there is always phlegm in the throat, you can drink a little loquat dew or drink a little mint leaf tea.

You can drink brown sugar pear water, because pears can moisten the throat. In addition, you can also do more exercise, and you can get phlegm out through exercise.

1. [Monk fruit tea].

1 monk fruit. Chop the monk fruit, brew in boiling water for 10 minutes, and drink at any time. 1 2 times a day, 1 capsule each time.

Function: Clear the lungs and dissolve phlegm, quench thirst and moisten the throat. It is mainly used for the treatment of chronic pharyngitis, dry throat and discomfort caused by insufficient lung yin, phlegm and heat, sore throat and loss of voice, or cough and dry mouth. "Food Chinese Medicine and Convenient Prescriptions" says:

Actors, teachers, broadcasters and other people who need to protect their articulatory organs often chop Luo Han Guo and soak it in water instead of tea. ”

2. [Olive tea].

Take 2 olives and 1g of green tea. Cut the olives in half with the pits, put them in a cup with the green tea, pour in boiling water, cover and simmer for 5 minutes before drinking. It is suitable for chronic pharyngitis and pharyngeal foreign body sensation.

3. [Dahai Shengdi Tea].

5 pieces of fat sea, 12g of raw land, 30g of rock sugar, appropriate amount of tea. The medicine is placed in a hot water bottle, half a bottle of boiling water is brewed, and the lid is stuffed for about 15 minutes. 2-3 doses per day, depending on the patient's intake.

Function: Clear the lungs and throat, nourish yin and nourish the body. It is used for patients with chronic pharyngitis who are deficient in lung yin, such as hoarseness, polylingualism, itching or dry cough in the throat, dark red larynx, hypertrophy of the vocal cords, and even incomplete glottic closure, nodules on the vocal cords, and less red tongue. It is the most suitable for those with chronic laryngitis and dry stool due to lack of lung yin and deficiency of fire.

4. [Olive Sea Honey Tea].

3g olives, 3 fat seas, 3g green tea, 1 tablespoon honey. First, put the olives in clean water and boil for a while, then brew fat sea and green tea, cover for a while, add honey and mix thoroughly, and drink slowly. 1 to 2 doses per day.

Function: Clearing heat and detoxifying, relieving the throat and moistening the throat. It is mainly used for chronic pharyngitis, dry and uncomfortable throat, or hoarseness, etc., which are symptoms of yin deficiency and dryness and heat.

5. [Sangju almond tea].

10g mulberry leaves, 10g chrysanthemums, 10g almonds, appropriate amount of rock sugar. After mashing the almonds, place them in a thermos flask with mulberry leaves, chrysanthemums, and rock sugar, add boiling water to brew, cover and stuff for about 15 minutes, and then drink as tea, add boiling water while drinking, 1 dose a day. Function: Clearing away heat and wind, dissolving phlegm and improving pharynx.

6. [Double Root Sea Tea].

15g of Radix Root, 10g of Bean Root, 10g of Licorice, 5g of Fat Sea. Put it in a thermos flask, brew it with boiling water, cover it for 20 minutes, and then drink it as tea. You can also add water to decoction, pour it into a thermos flask and drink it slowly, 1 dose per day.

It has the effect of clearing heat, detoxifying and relieving the pharynx, and is suitable for patients with chronic pharyngitis and obvious sore throat.

7. [Qingyin Tea].

Medicinal fat sea 5g, cicada clothes 3g, dendrobium 15g. Water decoction instead of tea. Function: nourishing yin and moistening the throat, relieving pharyngeal treatment, suitable for chronic pharyngitis accompanied by hoarseness.

8. [Hawthorn throat tea].

20g of medicinal raw hawthorn, 20g of salvia, 15g of prunella. When using, wash off the floating dust with water, then add water to fry for 30 minutes, filter the medicinal juice, several times a day, and drink it frequently as tea. Function: invigorate blood and disperse knots, clear heat and improve pharynx.

It is suitable for patients with chronic pharyngitis and obvious pharyngeal lymphatic follicular hyperplasia.

In summer, the sun is scorching and the temperature is high, the heat is steaming, sweating a lot, and the body is consumed a lot, so it is advisable to drink green tea such as Longjing, Maofeng, and Biluochun at this time. Green tea has a slightly bitter and cold taste, and has the functions of dissipating heat, dissipating heat, detoxifying, removing fire, reducing dryness, quenching thirst, invigorating and refreshing. Green tea, green leaves, green soup, fresh and refreshing, sweet and slightly bitter and cold, rich in vitamins, amino acids, minerals and other nutrients, drinking not only has the function of relieving heat and fever, but also has the effect of increasing nutrition.

Tangerine peel tea: Wash 10 grams of dried orange peel, tear it into small pieces, put it in a teacup, rinse it with boiling water, cover the cup and simmer for about 10 minutes, then remove the slag and add a small amount of sugar. Once cooled, it is better to chill it in the refrigerator.

Drinking this tea often can not only relieve the heat, but also relieve cough, phlegm, and strengthen the stomach. Sangju tea: put 10 grams of mulberry leaves, 10 grams of white chrysanthemum flowers, and 3 grams of licorice into a pot and boil it slightly, then remove the slag leaves, add a small amount of sugar, and Sangju tea is made.

Drinking this kind of mulberry chrysanthemum tea often can dissipate heat, clear the lungs and throat, clear the liver and eyes, and also have a certain effect on wind, heat and cold. Lotus leaf herbal tea: Tear half of the lotus leaf into pieces, 10 grams of Chinese medicine talc, 10 grams of atractylodes, 6 grams of licorice, put it in water, boil for about 20 minutes, remove the slag and extract the juice, add a small amount of sugar and stir well, drink after cooling, can prevent heatstroke and cool down.

Watermelon skin herbal tea: It is a pity that many people discard the skin after eating watermelon, but the green layer of the skin can be used, cut into pieces after washing, boil in an appropriate amount of water for about half an hour, remove the slag and extract the juice, and then add a small amount of sugar and stir evenly, and the watermelon skin herbal tea for diuresis and detoxification is made. Peppermint Herbal Tea:

Go to the Chinese medicine store to buy mint leaves and licorice, take 6 grams each time, add about 1000 grams of water, boil for 5 minutes, add sugar and stir well. Drink this herbal tea often to refresh your mind. Green tea, used to cool down, noodles and anti-computer radiation is good; Chrysanthemum tea, good for the eyes; Rose tea, beauty, beauty; Also, if you are afraid of heat and fire, you can drink honeysuckle or bitter tea (this is very bitter).

Stewed pears with rock sugar.

It is a very good choice ,,, clear the lungs, moisten the throat and dissolve phlegm.

Analysis: Hello, frequent phlegm in the throat may be chronic pharyngitis, or it can be caused by rhinitis.

Suggestions: It is recommended to drink more water, preferably not to smoke, and it can also be relieved by the combination of diet and medicine**. For example, drink more orange peel water, and pear juice. If it doesn't work, drink some ** medicine, and if it's serious, go to the hospital to have a look.

Autumn is coming, and the big local clothes are dressed in a golden sweater, and the golden poplar leaves and maple leaves fall and fall. The chrysanthemums in the garden are as bright as fire, pink as sunset, and white as snow, which is beautiful. Personally, I like autumn very much, because it is neither hot nor cold, and the weather is cool, but there are also people who don't like autumn, because when autumn comes, many people's throats are easy to dry, and there is a lot of phlegm, which is very uncomfortable.

So it's a cool season for me, but it's more painful for others. If we want to spend the autumn comfortably, then what can we do? Let's take a look at some of the ways you can stay healthy in autumn!

A good regimen can help us get a good bodyMake yourself comfortable in your daily life, and at the same time, health preservation can also avoid the occurrence of some diseasesTherefore, health preservation is still very necessary for us.

We all know that autumn is very dryIf we don't pay attention to our eating habits, then our throat will be infected with bacteria, or viruses, so some of our clinical symptoms are that the throat will be very dry and painful, and, phlegm and cough, then in such an autumn, what should we do, if your throat is very uncomfortable, has seriously affected yourself, then we have to pay attention,We can take some anti-inflammatory drugs, such as amoxicillin, banyan root, etcIf our symptoms do not receive, but worsen after taking these drugs, then we should seek medical attention in time, and do not delay and cause the condition to worsen.

In life,We need to pay attention to our eating habits and daily habits, and we need to change those bad eating habitsDon't blindly eat what you like to eat, some foods that are good for our body and can enhance resistance, we also have to eat more, we should pay attention to rest when we feel that our body is not, maintain a good work and rest time, get up early and go to bed early, and maintain sufficient sleep. In winter, it is not only dry, but also prone to fireSo we have to eat a light diet and don't eat spicy and greasy food.

Drinking more rock sugar, pear water, lotus seeds, and white fungus soup can be a good expectorant.

You can stew rock sugar pears or make some healthy porridge to tone your body.

If you have a lot of phlegm in autumn, you can boil some Sydney Chuanbei sugar water to drink, which can moisten the lungs and dissolve phlegm.

It is better not to eat spicy food and drink plenty of water.

Fat sea soaked in water to drink, I think it's still very good.

Eating more pears and drinking more water in autumn can relieve throat discomfort.

If you have a lot of phlegm and an uncomfortable throat, it is likely that you are dry and on fire.