Can you eat green fava beans for gout Are fried fava beans high in purines? Can people with gout eat

Proper exercise can improve overall immunity, promote blood circulation and metabolism, relieve joint pain and prevent joint muscle atrophy through exercise. These include dietary control and abstinence. Avoid overeating, alcoholism and high-purine foods, do not eat tofu and soy products, and eat less or no food at night.

The root cause of gout lies in hyperuricemia, as long as the blood uric acid level is controlled within the target range for a long time through dietary control, Zhubin microcirculation life wave conditioning and other means, the urate crystals deposited in the joint cavity will gradually dissolve, when it is dissolved, if the patient's blood uric acid level is still well controlled, no new crystals are produced, and gout will almost no longer attack.

1. In daily life, foods are generally divided into high-purine foods (purine content greater than 150mg), medium-purine foods (purine content 25-150mg), and low-purine foods (purine content less than 25mg) according to the purine content.

The broad bean belongs to a kind of bean, each 100 grams of fresh broad beans contain about 25-150mg of purines, is a medium purine content of food, and for different production methods, its purine content is also different, if it is made into snacks, because more salt, sugar, oil and other seasonings are added, so the purine content of broad beans will also be relatively increased.

2. It is recommended to eat less or not at all when the disease occurs.

For gout patients, they should eat more low-purine foods and less medium-purine foods and not high-purine foods in their lives, and broad beans are medium-purine foods, so for gout patients, it is recommended to eat less or no broad beans when the disease attacks.

If you want to eat, it is best to wait until the uric acid control dust system is stable before eating, and you need to control the amount of consumption, and try to cook with less oil, less sugar, and less oil.

3 may be not blanched.

Broad beans belong to legume vegetables, which contain a certain amount of brophylates, this substance has a certain bitter taste, generally needs to be treated with high temperature or blanching, this substance can be completely removed, if the broad beans are not fried or blanched, there may be bitterness.

Therefore, it is recommended that before cooking broad beans, it is best to blanch them and remove the skin of broad beans, so that the broad beans will taste better.

4. It is not recommended to continue eating.

If the broad bean has a bitter taste, it proves that it has not been fully cooked, and the taste is not very good, and the broad bean is a legume vegetable, which is grown in the soil, and may carry more pathogenic bacteria and pollutants in the process of growth.

If the broad beans are not cooked, they cannot be completely sterilized and disinfected, and after eating, it may cause uncomfortable symptoms to the human body, and it will also have a certain impact on human health, so it is not recommended to continue to eat.

Among many foods, the purine content is medium, although it is not a high-purine food, it is not recommended for gout patients. After getting gout, it is actually recommended that patients mainly eat low-oil, low-salt, low-fat and low-purine foods in their lives, and broad beans belong to medium purines, so patients may aggravate the symptoms of gout after eating, so for the health of patients, it is recommended not to eat broad beans. <>

In addition, fried beans are high in fat and calories, making them the best food for gout patients. After suffering from gout, the doctor will recommend that patients must focus on low-fat, low-salt, and low-calorie foods in their lives, so fried broad beans violate the dietary principles of gout and will bring certain harm to gout patients. Gout is very uncomfortable, if you want to solve gout, on the one hand, it is carried out through drugs**, on the other hand, it is to eat less or even not eat some foods with purines, because the main reason for gout is that the human body cannot effectively decompose or even digest purines, which will lead to an increase in uric acid and cause gout.

In addition to fried broad beans, stir-fried broad beans and pickled broad beans are not recommended to eat, because whether they are stir-fried or pickled, they violate the principle of low salt, low fat and low calorie, and will have adverse effects on the health of patients. <>

In life, we should eat more fresh vegetables and fruits, so as to help the health of gout patients。Some vegetables and fruits contain a lot of dietary fiber, as well as some vitamins and proteins, which have a great effect on human health, but vegetables and fruits contain less purines and will not bring health risks to gout patients. <>

Gout patients should also maintain a good attitude in life, do not smoke or drink, because tobacco and alcohol are extremely bad for health, and the purine content of alcohol is high, once drinking alcohol, it is easy to cause gout, some people say that gout is a hundred tests after drinking, so it is necessary to control the mouth, so as to ensure good health.

Purines are very high and should not be eaten. If these people eat it, it may cause very high uric acid, which may cause joint pain and may trigger kidney disease.

Yes, people with particularly high gout can't eat it, if people with gout eat it, it will increase the purine level, and it will directly affect a person's disease, and there may be high blood pressure and diabetes.

If the purine is very high, it is not allowed to eat, and if you eat it, it will cause high uric acid, which will aggravate the condition.

Yes, people with particularly high gout should not eat it, otherwise their condition will become very serious, and they will feel very painful in life, and may even develop diabetes.

You can eat broad beans for gout, but you should eat less and not overdo it.

If it is in the acute attack of gout, then do not eat broad beans and other legumes, and you can eat it appropriately during the remission period; Gout patients need to eat a low-purine diet, such as eating more fresh vegetables and fruits, which is no problem; In terms of dairy products, such as pure milk, yogurt, etc., can be eaten normally, and not drinking alcohol and eating seafood is the most important.

Can't eat. Gout is caused by long-term hyperuricemia that is poorly controlled, resulting in urate deposition in the joints, soft tissues and kidneys. For patients with gout, the first step in diet is to limit the intake of high-purine foods.

The general rule of the content of purines in food is: offal, meat, fish, dried beans, nuts, leafy vegetables, cereals, starches, fruits. Patients with gout must avoid smoking and drinking, taboo big fish and meat, do not stay up late, maintain sufficient sleep, avoid high purines, eat a light diet, drink more water, eat more fruits, and maintain a happy mood.

Patients with gout are not recommended to eat broad beans, patients eating broad beans are easy to aggravate the condition and symptoms of gout, generally try to eat some vegetables and fruits, mainly to avoid seafood and legumes.

It seems that soy products are not edible.

Because broad beans are soy products and nut foods, this kind of food is usually a food with a medium purine content.

Medium-purine food refers to 50-150 mg of purine per 100 grams of food, and taking this kind of food may increase the concentration of blood uric acid in the body, thereby aggravating the condition of gout patients, because gout itself is a metabolic rheumatism related to purine metabolism disorders, resulting in an increase in blood uric acid concentration in the body.

Gout patients should not eat broad beans because they are high in purines and should not be used as a staple food. Gout is mainly a series of diseases caused by abnormal purine metabolism in the body, resulting in increased uric acid production or decreased excretion, so gout patients cannot eat high-purine foods, such as broad beans, soybeans, mung beans, bean sprouts, tofu, etc. You can eat some alkaline vegetables and fruits, winter melon, watermelon, cucumber, celery, melon seeds, pumpkin seeds, radish, carrots, cabbage, rape, bananas, etc.

Let's first take a look at how much purine content broad beans have.

The purine of 144 is not low, but I will tell you that broad beans can be eaten. Why?

The traditional view is that beans are high in purines, so friends with gout or high uric acid should try to avoid them. So like tofu, dried tofu, soy milk for breakfast, etc., you can all say "goodbye". However, in the article "2017 China Multidisciplinary Expert Consensus on the Diagnosis and Treatment of Hyperuricemia-related Diseases", the claim that phytopurines cause elevated blood uric acid has been unanimously rejected by the expert group.

Although this sounds a bit "teasing" to you, the fact is that the backbone of front-line doctors has allowed everyone to eat beans. At the same time, purine-rich vegetables such as mushrooms and bamboo shoots have also been lifted. “

In other words, in fact, plant purines do not cause fluctuations in uric acid, even if the plant purine content is high, it will not be affected.

It is not very good for gout patients to eat broad beans, because gout patients themselves are not suitable for eating beans, and broad beans have a certain effect, you can go to Yunnan Pain Hospital, his family is still very professional.

Disease analysis: gout patients can eat kidney beans, guidance:

Diet**Diets containing high purines should be avoided. Animal viscera, bone marrow, seafood, etc. are the most abundant in purines; Fish and shrimp, meat, peas, spinach, etc. also contain certain purines; Fruits, vegetables, milk, eggs, etc. do not contain purines. It is advisable to drink plenty of water to facilitate the excretion of blood uric acid from the kidneys.

In terms of drugs, drugs such as allopurinol can be used to reduce finch and blood uric acid, and non-retained antirheumatic drugs such as indomethacin and ibuprofen can be used to relieve joint pain symptoms.