Usually in the office, what kind of tea is better to moisten the throat and nourish the lungs?

What tea to drink regularly is good for the lungs.

1. Violet flower tea.

Violet maintains the upper respiratory tract, helps to ** respiratory diseases, relieves cold and flu symptoms, expels phlegm and relieves cough, moistens the lungs, and reduces inflammation. Violet moistens the throat and helps with respiratory diseases such as colds, flu and cough. It can also solve hangover problems, eliminate fatigue and bad breath caused by tooth decay.

2. Ling lotus lily tea.

30 grams of fresh lotus root, 15 grams of yam, 10 grams of lily and 10 grams of poria cocos, 5 jujubes, and an appropriate amount of rock sugar. Slice the fresh lotus root, remove the core of the jujube, and cook all the ingredients together until they are thin and paste-like. Nourish the spleen and lungs, relieve cough and calm blood.

3. Four treasures tea.

10 grams of wheat winter, 6 grams of bellflower, 10 grams of honeysuckle, and 3 grams of wood butterfly soaked in water. It can clear the lungs and moisten the throat, and improve the throat. This type of tea is relatively peaceful in nature, there is no obvious ***, and there is no absolute taboo in the crowd.

4. Shengjin tea.

10 grams of prince ginseng, wheat winter, and jade bamboo, and an appropriate amount of rock sugar. After washing the above ingredients, add an appropriate amount of water to decoction, and add rock sugar after boiling. Nourish the lungs and heart. It is suitable for people with lung deficiency cough, palpitations, thirst and sweating.

You can drink some monk fruit tea.

I drink Tieguanyin.

Tieguanyin has always been an indispensable health care product for health people.

Three generations of tea farmers in Tieguanyin floated by.

Benefits of drinking Tieguanyin:

1. The anti-aging effect of Tieguanyin.

2. The anti-cancer effect of Tieguanyin.

3. The anti-arteriosclerotic effect of Tieguanyin.

4. Tieguanyin's anti-diabetic effect.

5. Tieguanyin's ** bodybuilding effect.

6. Tieguanyin's role in the prevention and treatment of dental caries.

7. Bactericidal and anti-dysentery effect.

8. Clearing heat and reducing fire.

9. Refresh and benefit the mind.

10. Tieguanyin's decanting and anti-smoking effect.

11. Detoxification, digestion and greasy removal are all available.

12. Beauty**Anti-aging, anti-cancer, intelligence-enhancing function.

Tea that cleanses and moistens the lungs:

1. American ginseng tea.

American ginseng is different from ginseng in that it should not be put on fire, and it has the effect of nourishing yin and nourishing qi and quenching thirst. American ginseng can also promote blood vitality, nourish the lungs and reduce fire, and nourish the stomach, which is very suitable for smokers.

2. Osmanthus tea.

Although osmanthus has the effect of warming and replenishing yang qi, it will not cause fire, but play a role in moistening the lungs, removing bad breath, detoxifying, beautifying the skin, and relieving cough and phlegm. Moreover, osmanthus tea has a strong aroma, and after drinking, it has the effect of regulating the stomach and intestines.

3. Chrysanthemum tangerine peel tea.

By drinking tangerine peel chrysanthemum tea, it can not only nourish the stomach, but also regulate cough, stomach fire, nasal burning and other problems caused by tobacco combustion. At this time, drinking tangerine peel chrysanthemum tea can not only nourish the stomach, but also regulate the cough caused by tobacco combustion.

The following 3 types of teas are recommended.

1) Monk fruit flower tea.

Everyone knows that using monk fruit to make tea can relieve sore throat, and monk fruit flowers also have the effect of moistening the throat, and the fragrance of monk fruit flowers is strong, and when soaked in hot water, the fragrance is overflowing. Monk fruit flowers, made in tea and drunk, can clear the lungs and moisten dryness, and have a good effect on sore throat, cough, hoarseness, and even constipation knots caused by fire. Note:

Monk fruit flowers are cold in nature, so don't drink them all the time after the symptoms are relieved.

2) Honeysuckle tea.

Honeysuckle tea is also a common flower tea used for heat clearing and detoxification, honeysuckle tea not only has a good soothing effect on people who are on fire, but also has a certain effect on dry throat, dry mouth, and external wind heat. Note: It is cold in nature, and is not suitable for people with weak or cold constitution, and is not suitable for long-term drinking.

3: Jasmine.

Jasmine's elegant appearance and charming aroma are loved by many people, and it has a lot of medicinal effects as a traditional Chinese medicine. Jasmine is used as a flower tea to soak in water, which can play a role in inhibiting bacteria, and can be used internally and externally, which can have the effects of relieving pain, reducing inflammation, and clearing hunger and heat in the throat. It is more suitable for patients with chronic bronchitis.

It is recommended that you soak some prunella grass or dandelion, and then grind licorice slices and add some white rock sugar to drink together. It will get better in 2 days. Give it a try.

When you want to cough, hold your breath and it will be automatically relieved. You can also brew lung tea, generally cough is a lung problem, drink lung tea, can relieve your lungs, lung tea inheritance of the essence of ancient health tea therapy, the integration of modern technology, using a variety of natural herbs as the main raw materials to refined. Listed as a medicinal and edible homologous product, Yuzhu can nourish yin and moisten the lungs, nourish the stomach and nourish the body, with sulforaphane seeds, green fruits and a variety of natural herbal ingredients, it is a healthy drink for people who often have dry throat and thirst, hot cough without phlegm.

You can boil some rock sugar pear water, soak some mountain slices of water and drink it. You can really use the "radish is hot tea, and the angry doctor crawls all over the street" home remedies: it can play a role in moistening the throat.

Drink more water: It is not for you to drink more, but for you to do more "swallowing" actions to strengthen the local movement of the throat, and the local blood veins will flow more (the blood veins in the throat are not easy to be in place), and the immune cells will be more in place, and your laryngitis will be cured.

You can use the prescription of Shengmaisan, Codonopsis, Ophiopogon vulgaris, and Schisandra chinensis to replenish qi and moisten the lungs. 3-6 grams each, soaked in water instead of tea, you can slightly put rock sugar.

In autumn, the climate is dry, often drink 1 type of tea, moisten the lungs and nourish the lungs, and the throat is comfortable without coughing! Healthy food: mulberry leaves, licorice, moisturizing the lungs.