Plants are the cheapest and most effective decorations, and what are the best places to put in the b

1.Fugui bamboo can help sleep, and hydroponic Fugui bamboo does not have a very high demand for nutrients. It is most suitable for the bedroom.

Hydroponic bamboos grow slowly and do not require regular care. Changing clean water every 2-3 days will do. Huahua's family raised a pot of rich bamboo, which is evergreen all year round, and it is not very well taken care of, which makes people happy.

Aloe vera can be said to be a very popular plant. Almost everyone who grows flowers keeps a pot of aloe vera at home. It can be used for consumption and has skin care benefits.

If there is a woman in the family, be sure to keep a pot of aloe vera.

2.Raising aloe vera in the bedroom can absorb bad substances in the air, so that we don't have to worry about inhaling some dirty things when we sleep. Not only that, but aloe vera is easier to feed, which is also where it is most popular.

Pothos is a well-known plant that purifies the air. Many friends like to raise potted pothos when they are decorating their homes or moving to a new house, which is used to purify the environment and absorb harmful gases such as formaldehyde and benzene, and the effect is very good. Therefore, pothos is the most common potted green plant in daily life, and it is also a good choice to keep it in the bedroom.

3.Pothos is a healthy flower that protects the health of your family. Very easy to maintain.

It keeps the leaves green all year round, and it becomes a unique scenery after fishing. It's beautiful to be able to climb it too. Of course, if the room is limited, you can hang pothos in the bedroom.

You can handle it anyway. Lavender is one of the famous aromatic flowers. Lavender can be made into perfumes, sachets and even soaps, among other things.

Its fragrance is particularly good for human health. Some friends will make lavender sachets and put them under their pillows to promote sleep.

4.So, it's very good to have a pot of lavender in the bedroom. Lavender is a flowering plant that loves plenty of light, so it can bloom all year round as long as it is placed in a well-lit place on the balcony.

Its flowers belong to the fragrance type, and although it smells the fragrance of the house, it is not choking at all and will not affect people's health. Its unique scent calms the mood, relieves stress, and promotes sleep, and its botanical shape is very beautiful, beautiful and elegant, and the makeup performance is particularly good.

You can put some pothos, you can also put some cacti, you can go and choose some spider plants. You can get a good quality of sleep, and you can also go into a deep sleep while sleeping.

You can put some green plants, for example, you can put some cactus, you can put some lavender pothos, you can also put some aloe vera or some red apples in your life.

These plants are Palm Palm, Fugui Bamboo, Tiger Piran, Rubber Tree, Peppermint, these plants can relax the mood and promote sleep.

You can choose pothos, moonflowers, camellias, Milanese daisies, plums, marigolds, ivy, iron trees, kumquats.

Fortune tree, pothos, cactus, bamboo, junzi orchid. These foods are suitable and can increase oxygen concentration.

Pothos, money skewers, keel, kumquat, ivy, plum, marigold.

1.Aloe. Aloe vera is known for promoting wound healing and scalding, but it's also a plant that is very helpful in improving air quality.

At night, aloe vera also releases oxygen indoors, which increases the oxygen concentration in the bedroom and allows for a better night's sleep.

Aloe vera is also a plant that does not need to be taken care of too much, has a certain negative tolerance, does not need to be watered frequently, and is easy to reproduce.

2.Jasmine.

The jasmine flowers have a charming fragrance, its flowers can calm the body and relax the body, and the fragrance of jasmine can reduce your anxiety, so that you can sleep more peacefully in the bedroom.

Since jasmine can reduce stress, this can improve the quality of sleep and energize one's work life the next day.

3.Lavender.

The flowers of lavender have a charming fragrance and are perfect for putting some dried lavender flowers in the bedroom, lavender is good for reducing heart rate, can reduce stress, avoid anxiety, help make it easier to fall asleep, and feel more energetic when the body wakes up.

Lavender cultivation needs plenty of sunlight, and maintenance requires as much well-drained soil as possible, if there is good sunlight on the windowsill of the home.

4.Tiger Piran.

Tiger Piranium is a popular indoor drought-tolerant plant that is easy to care for and does not require care for it. It can survive even a month or two without watering in winter.

Tiger Piran also releases oxygen at night, absorbs carbon dioxide, and continuously absorbs indoor air pollution gases.

5.Ivy.

Ivy is a great plant for improving indoor air quality, and its purifying effect is mainly on mold and other air pollutants in the bedroom.

Ivy is also good for some plants with asthma and easy air allergies, ivy maintenance does not need too much light, shade maintenance is also very good, summer instead needs proper shade.

6.White palm. If you want to add a little humidity to the dry environment in the bedroom to avoid an itchy throat, you can plant white palms to help you sleep more and avoid excessive dryness of the air.

Whitepalm is a very beautiful plant, it only needs a little light to bloom, it is also very drought tolerant, it likes a shady environment, and it is enough to water it thoroughly once a week.

If you want to promote sleep, you can use some aromatherapy lamps, but you need better materials to avoid mixing harmful substances and affecting your health. It is better to rely on plants, although the effect is not very obvious, but it is harmless to the body. Of course, not all plants are good for the body, for example, lilies and daffodils should not be placed in the bedroom.

And like cactus, cactus, etc., are more suitable. Most of the plants placed in the bedroom are ornamental plants, and green also helps people relax and improve the quality of sleep.

May you have a good sleep every dayLilac, jasmine, rose, violet, mint and other plants can make people relaxed, happy, conducive to sleep, but also improve work efficiency

Flowers, mainly should play the role of beautifying the environment, both visual enjoyment and air purification is a good flower. In fact, different flowers should be placed in different places, and some flowers are still not suitable for entering the house, otherwise it will cause air pollution.

Aromatic effects of common flowers:

Rose: relaxes nerves, relieves physical and mental fatigue, and helps ** nervous system diseases.

Tulips: can relieve eye fatigue and eliminate irritability.

Orchid fragrance: Relieves lung fever and phlegm cough, and is good for people with neurasthenia, but it should not be too strong, otherwise it will also produce a feeling of dizziness.

White orchid fragrance: It can play a role in sterilization and air purification.

Chrysanthemum fragrance: It can clear away heat and wind, clear the liver and eyes, and can be used as an auxiliary means for headache disease.

Clove: has an obvious ability to purify the air, its sterilization ability is very strong, indoor cloves can prevent infectious diseases to a certain extent, but its fragrance is rich and sensitive, not to smell more, otherwise you will feel dizzy.

Many people suffer from poor sleep quality, which not only makes them physically exhausted, but also seriously affects their life and work, making their mistakes at work more frequent. So what can we do to help us sleep better in order to avoid these annoying situations? One of the simple is to put some plants in your home, and here is a brief introduction to some plants that can help improve sleep quality.

1. Lavender. Lavender has the reputation of "after vanilla". Its efficacy:

Relieves nerves and promotes sleep. Refresh your mind and strengthen your memory. Soothe the nerves.

It can be placed at the bottom of the pillow as a tranquilizer, it is a healthy tranquilizer. Boosts immunity. Removes odors and purifies the air.

2. Mint. The flower language of peppermint is "I wish to meet you again" and "love me again", peppermint gives people hope. You can try "Lemon Perfume Mint". It has the function of relaxing the mind, helping sleep and promoting digestion, and the flower leaves can also be used to make tea.

3. Aloe vera. I believe everyone must be familiar with aloe vera, especially the older brothers and sisters who pay attention to facial maintenance. Aloe vera's sleep-aiding effect: it makes people relaxed, happy, conducive to sleep, and can also improve work efficiency.

4. Spider plant. There are many flowers and plants in the house, because the size of this plant is generally larger, it can not only play a good decorative effect at home, but also has a good oxygen-making effect, and is a very good home plant. Efficacy of spider plant:

It has a strong effect on absorbing toxic gases (carbon monoxide, nitric peroxide, etc.) and can also play a unique embellishment effect.

5. Garnay blue. This plant purifies the air at night and improves the quality of our sleep. It also relieves indoor dryness and has a humidifying effect.

For those sunny bedrooms, it has a good moisturizing and humidifying effect, which can balance the dry and humidity of the room to a large extent, and is also excellent for improving sleep quality.

6. Jasmine. We know more about jasmine or jasmine tea, this is the first impression of many people's excess jasmine, but as everyone knows, jasmine is elegant and pure, if everyone is not allergic to pollen, and the ventilation is better, jasmine will be a very good sleep plant.

Above we have given you a brief introduction to which plants can help you improve sleep quality, I believe you should already know that these inconspicuous flowers and plants in life still have such wonderful uses. If you want to improve your sleep quality, then you might as well buy a pot of mint flowers or lavender outside to help you sleep, I believe that long-term use will definitely improve your sleep quality.

1.Aloe vera: The emerald green color of aloe vera makes people relax and feel happy, and it can also absorb pollution in the air at night, making the sleeping environment cleaner, improving air quality, and allowing family members to rest better.

It is also an all-rounder of air purification, absorbing harmful gases such as sulfur dioxide, carbon monoxide and formaldehyde in the air, as well as killing unhelpful microorganisms in the air.

2.Sunflower: An air humidifier, Sunflower is better than other green plants in terms of "removal" of pollutants, and it can effectively remove benzene, formaldehyde and other volatile harmful substances in the air.

It releases moisture from the air, and if you have a sunflower in the bedroom, the humidity in the room can be maintained at 40% to 60%, which is comparable to an air humidifier. This allows people to breathe more easily, which helps to fall asleep faster.

3.Ivy can adsorb particles, dust and other pollutants in the air, purify the living room environment, ensure smooth breathing during sleep, and ivy is beautiful and fresh, which is also conducive to relieving visual and mental fatigue and tension, and improving sleep quality.

4.Wormwood: Wormwood is a plant that has the effect of calming the nerves and helping you sleep, a small pot is placed at the head of the bed or in front of the dresser in the bedroom, decorating the greenery and exuding a good night's sleep, so that you can sleep sweetly every night.

Many people will plant some potted plants at home to decorate their homes and purify the indoor air. But some plants are not suitable for keeping in the bedroom, which is very harmful to health.

1.Mimosa is a small plant with thick, green and shiny leaves that close when touched by the leaves, which is particularly magical. Prolonged exposure of mimosas can cause hair loss.

At night it also releases a toxin, which is very harmful to people's health, so it is better not to put it in the bedroom and put it in a well-ventilated place.

2.The orchid plant shape is beautiful, the leaves are long, the leaves are thick and green and shiny, the flowers are elegant, and the ornamental value is high. However, the fresh scent of orchids can be over-exciting. If it is kept in the bedroom, it can cause insomnia, so it is best not to keep it in the bedroom.

3.The plant shape of the evening primrose is very beautiful, the leaves are thick and green and shiny, the flowers are yellow and white, and they are particularly small and fresh against the background of green leaves. But nightshade gives off a strong aroma at night, which can make people with high blood pressure, heart disease, dizzy, and even aggravate the condition, so it is best not to put it in the bedroom.

4.Lilacs are lush, with tender green leaves and elegant flowers, giving a fresh and natural feel. Cloves absorb oxygen from the air at night and release carbon dioxide to compete with humans for oxygen. In addition, its floral fragrance can be exciting, leading to insomnia.

5.Creeper potted plants, such as creepers, creeper pothos, are generally becoming more and more affordable. If it is hung and cultivated, this potted plant will always produce a lot of leaves, and when the leaves grow, they will also consume a lot of oxygen, which is not conducive to sleep.

6.Euphorbiaceae, which is also quite common in general. In fact, this plant is not suitable for keeping in the bedroom, because this plant has thorns, just like cacti, and this thorn is harder than cactus, so it is not suitable for keeping indoors.

And this plant is generally poisonous juice, which is not suitable for indoor cultivation. It is recommended that it be best placed outdoors.

Plants can still be placed in the bedroom. Generally, they are soft-leaved plants such as anthurium, pothos, and ivy. This shade-tolerant plant with green and mild leaves is very good.