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The easiest way to make tomato tofu is to clean the tofu and tomatoes and cut them into pieces. Heat the oil in the pot and add the chopped. From.
Green pepper. Garlic. Sauté in a pan until fragrant, then remove the tomatoes from the pan.
Saute until browned. Then add the tofu. Stir-fry together.
It's noisy. Tofu all. Discolor, then add salt.
Stuff for two or three minutes. When it's flavorful, you can add it. Light soy sauce.
It's good to go abroad.
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Today I want to share with you this dish, is my children especially love to eat home-cooked vegetarian dishes, ingredients and methods are very simple, any vegetable market or supermarket can buy ingredients, and nutritious appetizer delicious, I personally think, really more enjoyable than eating meat, meat is not very expensive recently, you might as well try my Hakka home cooking.
Ingredients: 2 pieces of Hakka salted tofu, 2 tomatoes, 1 handful of enoki mushrooms, a little ginger and garlic, peanut oil, water, oyster sauce, light soy sauce, salt, water starch, chopped green onions, etc.
The specific steps are as follows:
Step 1: Clean the tomatoes and enoki mushrooms, ginger and garlic, then cut off the old part of the roots of the enoki mushrooms and tear small strips; Cut the tomatoes into cubes and mince the ginger and garlic.
Step 2: Prepare 2 pieces of Hakka salted tofu, my 2 pieces of tofu are relatively large, everyone looks at the match, cut the tofu into small pieces, and then prepare a pan, heat the peanut oil in the pot, drain the cut tofu into the pot and fry it until golden on both sides.
Step 3: Leave oil in the pan, if there is not enough oil, add a little oil, pour in ginger and garlic foam, stir fragrant, stir-fry fragrant, pour in tomatoes, stir-fry.
Step 4: When the tomatoes are almost fried, add some water, add some oyster sauce, light soy sauce, an appropriate amount of salt, pour in the tofu, then add enoki mushrooms, cover the pot, and simmer for about 10 minutes.
Step 5: Okay, almost, pour in the water starch, turn it over, the water starch is adjusted with starch and water, no need to adjust too thick, generally I am a small half bowl of water, add a spoonful and a half of powder, a small spoon for ordinary children to eat.
Step 6: After adding the water starch, boil it again and the soup is thick, you can turn off the heat and put it on a plate, and finally sprinkle the prepared green onions.
This delicious and nutritious tomato stewed tofu is ready, if you like it, try it! The taste is really good, not only children like to eat, I also love to eat, use this juice to bibimbap, not to mention how fragrant, very appetizing, every time the tofu is not finished, the juice is eaten up, all rush to eat rice, haha.
Tips] 1. Tofu can be fried or not fried, and after frying, the fragrance is stronger, if you are afraid of the child getting angry, you can not fry it, it is also very appetizing and delicious.
2. Finally, thicken with water starch, which can make the soup thicker, but don't add too much starch, it will be easy to get tired, and the taste is not so good, just thin thickening.
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Ingredients - 1 tomato, 1 piece of northern tofu.
Starch and pepper to taste.
Vegetable oil and salt to taste.
Method-1Cut the tofu into pieces, dip it in starch water, and hang a layer of surface, not very thick;
2.Frying pan. Heat the oil in a pan over medium heat, I will turn it over for about 30s, and then wait until one side is yellow, then turn it over and fry again;
3.Wash the tomatoes, remove the stems and chop them;
4.Heat the pan with a little oil, stir-fry the chili peppers, add the tomatoes, add the salt and fry until the tomatoes are gone;
5.Add water, bring to a boil for 3 minutes, add tofu and cook for 2 minutes;
6.You can add starch to thicken the juice, or you can drink tomato soup.
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Ingredients: Ingredients3 pieces of tofu and 1 tomato.
Excipients
A pinch of tomato sauce, an appropriate amount of salt, a pinch of soy sauce, 1 teaspoon of sugar, a pinch of chicken essence, a pinch of chopped green onions, and a few drops of sesame oil.
Step 1
1.Prepare the required materials.
2.Cut the tofu into small pieces and cut the pan gong into pieces the same size as the tofu.
3.Put water in a pot and bring to a boil, add 1 teaspoon of salt, then add tofu, and remove when boiling.
4.Heat oil in a pot and simmer over low heat with chopped chives.
5.Then pour 2 3 pieces of tomatoes.
6.Sauté the tomato cubes until soft.
7.Pour in the tofu cubes and stir-fry carefully.
8.Then add warm water, cover the tofu with warm water, bring to a boil over high heat, then turn to low heat and simmer.
9.Simmer until the soup thickens, then add the remaining tomato chunks and tomato sauce.
10.Add salt again.
11.Add soy sauce, sugar, and chicken essence and stir-fry carefully.
12.Finally, add sesame oil, sprinkle with chopped green onions, and then remove from the pot.
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The steps to prepare tofu tomatoes are as follows:Tools Ingredients: 1 piece of tofu, 2 tomatoes, appropriate amount of garlic, appropriate amount of salt, appropriate amount of tomato paste, appropriate amount of sugar.
1. Cut the tofu into about the same size and fry it on both sides over low heat until yellow.
2. In the process of frying tofu, cut the tomatoes into cubes and the garlic into cubes.
3. Fry the tofu and set aside, leave oil in the pot and add diced garlic, fry the fragrant tomatoes, and put an appropriate amount of salt after stir-frying. Stir-fry the soup and put some tomato sauce on the first burn (if you don't have it, you can put it or not), and put some sugar.
4. Put a bowl of water in the noisy yin, put the tofu after the soup boils, and fry for a while.
5. Reduce the juice over high heat. Get.
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The home-cooked recipe for tofu tomatoes is as follows:Ingredients: 400 grams of tofu and 1 tomato.
Excipients: 1 green onion, 2 cloves of garlic, 1 tablespoon of salt, appropriate amount of sugar, appropriate amount of cooking oil.
Method: 1. Wash the northern tofu and cut it into small slices with a thickness of 1cm, cut the green onion into sections, cut the garlic into cubes, and set aside.
2. Wash the tomatoes and cut them into large pieces and set aside.
3. Add an appropriate amount of cooking oil to the wok, cook over medium heat until it begins to smoke, and put the tofu on top.
4. Fry until the bottom of the tofu starts to look golden brown and sprinkle with a little salt.
5. Fry until you can turn it over with chopsticks, and then continue to fry the other side until golden brown.
6. The fried tofu slices are crispy on the outside and tender on the inside, so the taste is very good when eaten directly, and if it is accompanied by a dipping vinegar dish, it is the family version of the legendary Puning tofu, which is delicious.
<>8. Add the prepared tomatoes.
9. Stir-fry until the tomatoes begin to soften and juice.
10. Add water and bring to a boil.
11. Add salt and sugar to taste.
12. When the soup is thicker, add the fried tofu slices.
13. Let the tofu absorb enough tomato soup.
14. Reduce the juice slightly, sprinkle with chopped green onions, and then remove from the pot.
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Ingredients: 500g tofu 100g tomato paste.
Seasoning: 10 grams of wheat flour, 50 grams of eggs, 5 grams of monosodium glutamate, 10 grams of salt, 150 grams of sugar, 5 grams of green onions, 5 grams of ginger, 10 grams of cooking wine, 50 grams of vegetable oil, 50 grams of starch (peas), appropriate amounts.
Preparation of tomato tofu:
1.Cut the tofu into square cubes, blanch them with boiling water, mix the flour and eggs in a bowl, and pour them into the tofu.
2.Put the pot on the heat, add the peanut oil and heat it, and remove the evenly slured tofu through the oil.
3.Put the bottom oil in the pot, add the green onion, minced ginger and tomato sauce to fry the fragrance, add sugar, salt, cooking wine, monosodium glutamate, and soup 100 ml, put the tofu into the simmer over a slight fire, thicken the juice, and pour a little oil before the spoon.
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All you need is a tomato, and you can make the tofu so delicious, hurry up and try it.
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Ingredients: 500 grams of tofu, 50 grams of tomatoes, 10 grams of green onions, 10 grams of ginger, 10 grams of garlic
10 grams of coriander, 10 grams of salt, 10 grams of monosodium glutamate, 10 grams of chicken broth powder, 10 grams of tomato paste
10 grams of sugar, 10 grams of cooking wine, 10 grams of light soy sauce.
Step 1 ] First, cut the tofu into 2 cm thick slices with a smooth knife, and then use the top blade to form 2 cm long strips, and put them in a bowl for later use;
2] Cut the tomatoes into small pieces and set aside;
3] Finely chop the green onion and ginger, slice the garlic, and cut the coriander into sections for later use;
4 ] Pour water into the pot, turn to high heat and bring to a boil, blanch the cut tofu strips and remove them for later use;
5 ] After the pot is hot, add 10 grams of salad oil, add the chopped green onion and ginger, and stir-fry the garlic slices until fragrant;
6 ] Then turn the chopped tomatoes to high heat and stir-fry;
7 ] Next, stir-fry the prepared tomato sauce until fragrant, and then add the prepared cooking wine, light soy sauce, etc
Add 100 grams of water and prepare tofu strips;
8] Add the prepared salt, monosodium glutamate, chicken powder, sugar, pepper at the same time, turn to high heat and bring to a boil, then turn to low heat and simmer for 5 minutes;
9 ] After 5 minutes, remove from the pan and put on a plate, sprinkle in the chopped coriander and garnish.
Ingredients: 1 tomato, 250 grams of tofu, 2 eggs, appropriate amount of oil
Appropriate amount of green onion, appropriate amount of chicken essence, appropriate amount of salt, appropriate amount of coriander.
Step 1 ] Cut the tofu into cubes;
2] Tomatoes washed, peeled and diced;
3 ] Knock 2 eggs into a bowl and stir well;
4 ] Heat the oil in the pan, stir-fry the chopped green onions until fragrant, add the tomatoes and stir-fry;
5 ] Add the tofu again, don't fry the tofu;
6 ] Put in half a pot of water and boil;
7 ] Add a spoonful of salt to taste;
8 ] Pour in the egg mixture and make it simmer into pieces;
9 ] Eggs are lumped and seasoned with chicken essence;
10 ] Sprinkle with coriander and serve.
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The delicious way to make fried tofu with tomatoes is as follows:
Ingredients: 2 tomatoes, 1 piece of tofu, a pinch of salt.
Excipients: a little chicken juice, a little soy sauce.
1. Cut the tofu into small cubes, peel the tomatoes and cut them into cubes.
2. Heat the appropriate amount of oil in the pot, then pour in the tofu and tomatoes.
3. Add some water and simmer for a while, and finally add salt, chicken juice and soy sauce to taste.
4. Then wait for the juice to be completed, and then it is ready.
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