What soup is milk?? What soup is milky

Rich in collagen and other foods, such as pig's trotter stew, if possible, go to the Chinese medicine shop to grab some herbs and come back, stew with pig's trotters, the effect of breastfeeding will be better. There are also crucian carp soup, sweet wine stuffing, red date soup and other folk food remedies, which have been proved to be effective in practice.

Low or no milk production after childbirth is called milk deficiency. Medicinal dietary therapy can sometimes be used as the main method, for lack of milk has a good effect, pig's trotter tofu soup, rice wine stewed crucian carp, daylily lean porridge, rice wine shrimp soup are quite effective lactation prescription.

1) Take 1 pig's trotter in the pork trotter tofu soup, 60 grams of tofu, a small amount of rice wine, 2 white green onions, and an appropriate amount of salt. Wash the pig's trotters and cut them into small pieces, put them in a casserole with green onion white and tofu, add an appropriate amount of water, cook for half an hour with a simmer, then pour in a small amount of rice wine, add a small amount of salt and eat. Eat tofu and drink soup.

This formula is suitable for postpartum milk deficiency caused by liver stagnation and qi stagnation.

2) Stew crucian carp in rice wine with 1 live crucian carp weighing about 500 grams, and an appropriate amount of rice wine. Wash the scales and internal organs of the crucian carp, add an appropriate amount of water, cook until half-cooked, and add rice wine to stew. Eat fish and drink soup, 1 time a day. This prescription ventilates the milk to treat the lack of qi and blood and the lack of milk after childbirth.

Hello, friend, happy to answer for you. First of all, it is necessary to maintain a good mood to ensure that you have milk, and you must not be in a hurry, angry, stressed, etc.

In addition, it is to drink more soup, eat more fishy, milky food, such as fish soup, pig's trotters stewed soybeans, etc., can not eat back milk food such as leeks, etc., if there is really no milk, you can find a lactation promoter to massage it.

If the breast milk is not enough, you need to give the baby more milk, the emptier the sucking, the more milk will be sent next time. I usually eat more fermented foods such as noodles and steamed buns. Like soy milk and fish soup, it is also more delicious.

It is helpful to drink more soup and water.

Crucian carp soup, try to fry a little less oil in front, don't eat too greasy when you just get out of the milk in the first week, it will return to milk, this soup is simple and effective, I drank it for 8 and a half months, I wish the baby a good appetite.

Under normal circumstances, eating crucian carp soup, papaya soup, pork knuckle soup, and pork rib soup is more milk-inducing.

Crucian carp soup, pork knuckle peanut soup is also OK, and it can be better to eat some grass and beaten eggs

You can eat some crucian carp soup, pig's trotter soup, and eat more black sesame seeds.

Pig's trotter peanut soup, crucian carp tofu soup and the like, as well as a soup called Sanhuang chicken.

Chicken soup, fish soup, and pork rib soup are all nutritious for milk, so eat them with different types and rest more.

Pig's trotter soup, crucian carp soup, pork rib soup are all available.

Soybean pork knuckle soup, chicken broth, boiled eggs in sweet white wine.

Hello, happy to answer your questions. You can eat some stewed pig's trotter soup with grass, and the milk is good.

Crucian carp soup, stewed pork knuckles with soybeans, goose paws.

Bless the baby. The baby grows up healthy and happy.

Sweet vinegar pork knuckle ginger soup.

Ingredients: 1 pork knuckle, 1 small piece of rock sugar, 250 grams of ginger, appropriate amount of sweet vinegar.

Method: 1. Cut the pig's feet after hairing and cook them in boiling water for 5 minutes;

2. Scrape the ginger, pat it and put the pig's feet into a clay pot and add vinegar;

3. After boiling, switch to a simmer for 2 hours, add rock sugar to taste.

Efficacy: Sweet vinegar pork knuckle soup has the effect of strengthening the stomach and dissipating cold, warming the menstruation and replenishing blood, and is a good nourishing soup for those postpartum blood deficiency, loss of appetite, and cold hands and feet.

Papaya fishtail soup.

Ingredients: 750 grams of papaya, 600 grams of grass carp tail, salt, ginger and oil.

Method: 1. Remove the core, peel and cut the papaya;

2. Remove the oil from the pan, add ginger slices, and fry the whale tail until fragrant;

3. Put the papaya into the pot, roll it with 8 bowls of water, then scoop up 2 bowls of boiling water and pour it into the pot, cook it for a while with the fried fish tail, then pour the fish tail soup back into the pot, simmer for 1 hour, season with salt, and drink.

Efficacy: Women are weak and weak after childbirth, and if they are not properly conditioned, they will have loss of appetite and insufficient milk. Whale tail can nourish the spleen and invigorate qi, and with papaya soup, it has the effect of clearing milk and strengthening the stomach, which is most suitable for postpartum women.

Papaya, peanut and jujube soup.

Ingredients: 750 grams of papaya, 150 grams of peanuts, 5 jujubes, 3 2 pieces of sugar.

Method: 1. Peel, core and cut the papaya;

2. Put papaya, peanuts, jujube and 8 bowls of water into the pot, add sugar, and then switch to a simmer for 2 hours after the water boils.

Efficacy: Some women will have the problem of lack of milk when feeding their babies due to insufficient milk after giving birth. If you want to increase breast milk, you can make papaya, peanut and jujube soup to drink, which has a significant effect on increasing breast milk.

Like loofah soup.

Crucian carp, papaya soup, pig's trotter soup.

1. Milk soup with grass crucian carp.

Ingredients: 1 live crucian carp, 6 grams of grass.

Method: 1. After washing the crucian carp, remove the scales and internal organs.

2. Then put in the prepared grass and cook it together to make crucian carp soup.

Usage: Mom should drink soup first, then eat fish, twice a day, for about 5 days in a row.

Efficacy: Crucian carp has the effect of milking, and Tongcao also has the effect of aerating milk, and the effect of cooking soup and milk together is more obvious.

Second, the milk soup under the grass pig's trotters.

Ingredients: 1 fresh pig's trotters, 3 grams of grass.

Method: 1. After washing the pig's trotters, then shave the hair on the pig's trotters.

2. Put it in a pot with Tongcao, and then add an appropriate amount of water to boil it into soup.

3. Use the rapid heat first, change to slow heat after the water boils, and cook for 1-2 hours.

Usage: Drink 1-2 times a day, for about 5 days in a row, it's about the same.

Efficacy: Pig's trotters have the effect of nourishing blood, and the grass is conducive to the effect of water and milk, and the two are put together to cook soup not only has a good effect on milk, but also can promote the recovery of maternal health as soon as possible.