What kind of soup is praised in winter, and what is the recommended soup in winter?

<> "Four Winter Fat Reduction Soups.

1. Hot and sour fat soup.

Enoki mushrooms, fungus, ham sausage, coriander, shiitake mushrooms.

Diced tomatoes, tofu, and an egg.

Stir-fry the tomatoes in hot oil to bring the juice to a boil.

Prepare the ingredients in the pot.

Add 2 tablespoons of soy sauce, 1 tablespoon of vinegar, 1 tablespoon of oyster sauce.

Salt and pepper to taste and cook for 3 minutes.

Finally, pour in the egg mixture, then pour in the water starch and stir well.

2. White radish and egg soup.

White radish, eggs, shallots, dried shrimp, goji berries.

Fry the eggs and cut them into cubes for later use.

Stir-fry the spicy chopped green onion with little oil, and then add the shredded white radish and stir-fry.

Add boiling water to taste.

1 tablespoon dried shrimp. Add the scrambled eggs, a pinch of salt, and chicken bouillon.

Sprinkle the leaky row and remove the wolfberries from the pan.

3. Potato and beef soup with tomato sauce.

Marinate the beef with starch, light soy sauce and olive oil for 20 minutes.

Stir-fry the beef until it changes color and serves.

Sauté the tomatoes to remove the juice. Defeated.

Add potatoes and carrots and bring 2 bowls of water to a boil.

Add the beef cover and cook for 20 minutes.

Add 2 tablespoons of tomato paste, salt to taste and black pepper.

4. Mushroom egg and shrimp soup.

Fry an egg in less oil.

Less oil, put ginger slices, and stir-fry the shrimp head until fragrant.

Add the shrimp that have been shelled and stripped and stir-fry.

Add boiling water, crab mushrooms, fried eggs and cook for 3 minutes, and finally add salt and chicken essence to taste.

In winter, it is suitable to drink radish and mutton soup Yam pork rib soup is very warm and healthy, and it tastes very good when it is cold.

The recommended soups in winter, such as mutton and pork bone soup, beef and radish soup, and three fresh bean curd meat ball soup, are all good soups.

In winter, you can eat some fried lentils with kapok, lean pork soup with coy kernels, egg soup with purslane peel, fresh mint winter melon and soybean soup, papaya pot pork belly soup, papaya pot duck soup, honeydew melon snail pot duck soup, red date stewed big fish head soup, Sanbao heart soup, cooked field Qichuan bow pot black chicken soup, tea tree mushroom chicken soup, yam fish fillet soup, cabbage dried monk fruit pork bone soup, brown sugar ginger soup. On the other hand, you can also eat some fresh vegetables and fruits, such as carrots, spinach, pears, apples, bananas, and kiwifruit.

Winter is basically the time for big supplements.

You can see what you like to eat.

After all, there are too many of them.

It's up to you to see what you like.

Nothing else is a problem.

In winter, it is best to drink soups that replenish qi.

What soup to drink in autumn and winter? Teach you a cup of Cantonese soup, detailed ingredients and steps, warm and delicious! Nutritious food recipes, delicious on the tip of the tongue, Guangdong soup skills, autumn and winter nourishing soup, miscellaneous mushroom black chicken soup, Hakka food practices, secret delicious recipes, home cooking practices, Guangdong home-style soup.

There are many types of soups that are essential for winter, and here are some examples:

Tomato enoki mushroom egg soup: This soup is nutritious, delicious in taste, can enhance the body's immunity, prevent colds, and can also play a role in beauty and beauty.

Lotus seed lily soup: It has the effect of nourishing the heart and calming the nerves, strengthening the spleen and stopping diarrhea, and has a relieving effect on insomnia, spleen and stomach weakness, palpitations and other symptoms.

Fig almond soup: It has the effects of clearing heat and detoxifying, dissolving phlegm and relieving cough, warming the lungs, etc., and has a certain relieving effect on symptoms such as colds, coughs, and phlegm.

Sesame Skin Soup: It has the effect of preventing dryness, cracking, and peeling, and making it smooth, tender, and delicate.

Lily quail soup: It has the effect of nourishing yin and strengthening the lungs, relieving cough and replenishing qi, coughing and asthma for a long time, and has a relieving effect on symptoms such as lung deficiency cough and asthma.

Mushroom and snail broth: It has the effect of moisturizing and warming the body, strengthening the lungs and clearing phlegm, and tonifying the strength of the knees and feet, and has a certain effect on winter tonic.

Pigtail black bean soup: It can tonify the kidneys and strengthen the bones, and has a certain relieving effect on symptoms such as soreness in the waist and knees, dizziness and tinnitus.

In short, in the cold winter, choosing a soup that suits your physique for tonic can make you healthier.

Winter soups include beef and astragalus soup, astragalus stewed black chicken soup, tofu kelp soup, white pepper pot pork belly soup, mutton and ginger soup, etc. Beef Astragalus Soup: Astragalus beef soup is a dish made of astragalus, beef and other main ingredients, which is a home-cooked dish with salty and umami taste.

Astragalus stewed black chicken soup: Astragalus stewed black chicken is a traditional specialty dish in Guangdong Province and belongs to Cantonese cuisine. Tofu and kelp soup:

Tofu and kelp soup is a traditional dish with both color and flavor, which belongs to Beijing cuisine. <

Winter soups include beef and astragalus soup, astragalus stewed black chicken soup, tofu kelp soup, white pepper pot pork belly soup, mutton and ginger soup, etc.

1. Beef Astragalus Soup: Astragalus beef soup is a dish made of astragalus, beef and other main materials, which is a home-cooked dish with salty and umami taste.

2. Astragalus stewed black chicken soup: Astragalus stewed black chicken is a traditional characteristic dish of Guangdong Province and belongs to Cantonese cuisine.

3. Tofu and kelp soup: Tofu and kelp soup is a traditional dish with both color and flavor, which belongs to Beijing cuisine.

4. White pepper pot pork belly soup: White pepper pot pork belly soup is made of pork belly and white pepper as the main ingredients, with green onions, ginger, soy sauce and other accessories, which is delicious.

5. Mutton ginger soup: raw materials include angelica, ginger, mutton, cooking wine, monosodium glutamate, salt, chives, cumin.