Motion sickness is painful, what tips can you use for long term motion sickness?

Before getting in the car, you should drink motion sickness medicine, after getting in the car, you should sit by the window, you can sit against the wall, you can smell the orange peel, you can sleep, you can divert your attention, and you should not play with your phone.

When you get motion sickness, you should sit in the front seat of the car, and you also need to wipe your facial features with ginger chips, or you can smell the wind and oil, you can also open the window, and you can drink motion sickness medicine before taking the car.

Smelling orange peel, ginger peel, wind oil essence, lemon, taking motion sickness medicine, etc., these tips will relieve motion sickness.

I had motion sickness, and if we got motion sickness, we could prevent motion sickness by drinking motion sickness medicine, sticking tape on my wrist, putting motion sickness stickers on my belly button, opening windows and eating food.

I didn't get sick from the car. These methods are, you can eat some mints, you can put on motion sickness stickers, you can drink some medicine, you can sit in the front seat of the car, you can sleep in the car.

I've had a car sickness; You can take some foods with a special smell, such as oranges, tangerines, apples, or you can put anti-motion sickness patches or take a little anti-motion sickness medicine.

What to do if you get motion sickness in the car, teach you a few tricks to solve the problem of motion sickness in one minute.

19 tips to prevent motion sickness

1. Sit in the front row.

Motion sickness is mainly due to the fact that the car will have bumps during driving, and relatively speaking, the back row of the car is more bumpy than the front row, try to sit in the front position when sitting in the car, and the bus will avoid the position above the tires.

2. Wait and see. Looking out the window allows the brain to determine the signals of the balance system, confirming that the body is really moving, and helping to resolve the incongruity that causes motion sickness. Staring at stationary objects in the distance and not turning around or looking left and right can relieve motion sickness.

3. Rest well before taking the car, if you are not in good physical condition such as lack of sleep or fatigue, it is easy to get motion sickness.

4. Try to wear loose clothes, if the collar and belt are tied too tightly, it will affect blood circulation and easily lead to motion sickness.

5. Soothe your mood.

Don't be nervous in the car, keep a happy mood, don't think about motion sickness, chat with people more, distract yourself, and try to relax.

6. Do not have an empty stomach or a full meal.

Don't be too hungry or too full before taking the car, just eat.

Seven or eight points full, especially do not eat high-protein and high-fat foods, otherwise it is easy to have nausea, vomiting and other symptoms.

7. Don't read books or mobile phones while the car is driving, try to see the scenery in the distance.

8. The sitting position should be comfortable, ensure the sitting posture of the body, properly fix the head, and avoid excessive shaking.

9. If the air in the car is not circulated, it is easy to cause motion sickness, try to sit in the front window position, open the window, and breathe the air outside the window, it is not easy to get motion sickness.

10. Self-hypnosis, fall asleep as soon as possible, and ignore motion sickness when you fall asleep.

11. Avoid sitting in the opposite direction when sitting in the car, and it is easy to get motion sickness in the opposite direction.

12. Before taking the car, take the damp analgesic plaster and paste it on the navel and eye to prevent motion sickness.

13. Ginger.

For the phenomenon of motion sickness in the car, ginger also has a very good effect, carry a few pieces of ginger, often take it out and smell it, the spicy smell of ginger can prevent and reduce motion sickness, and you can also stick ginger to the navel, which is also effective.

14. Orange peel.

Squeezing the orange peel will squirt out some essential oils, and you will feel refreshed when you smell it, and the symptoms of motion sickness will be relieved.

15. Warm vinegar water.

Adding an appropriate amount of vinegar to warm water and taking a few sips before getting on the bus can prevent motion sickness. Carry it with you, if you experience symptoms of motion sickness, acidic food can relieve the symptoms of motion sickness, and a few sips will work well.

16. Wind oil essence.

It is easy to get motion sickness when sitting in the car, prepare the wind oil essence, and if you have symptoms of motion sickness, apply the wind oil essence on the temples, or drop it on the navel, which can effectively relieve motion sickness.

17. Motion sickness medicine.

For people with severe motion sickness, it is best to take motion sickness medicine in advance, which can prevent motion sickness and has a good effect.

18. Motion sickness stickers.

Motion sickness stickers to the root of the ears and navel can also effectively prevent and alleviate the symptoms of motion sickness.

19. Press acupuncture points.

When motion sickness symptoms occur, you can use your thumb to pinch the Neiguan acupoint (on the volar side of the wrist joint, about two horizontal fingers on the wrist striae, between the two tendons), and press for 3-5 minutes to relieve the symptoms of motion sickness.

1. When taking a big motion sickness, the head should be close to the fixed back of the seat or an object, avoid a large swing, and the ventilation should be good. 2. Usually eat a light diet to prevent nausea. 3. It is necessary to strengthen physical exercise and enhance the body's resistance to the body, so as to effectively alleviate motion sickness.

Eat before taking the car, avoid fasting, sugar in your mouth, keep the air circulation in the car when you take the car, you can also put motion sickness stickers, or drink motion sickness medicine in advance.

Take medicine for motion sickness. Exercise on weekdays. Smell orange peel. Apply some wind oil essence. Try to sit in front of the car. Try wearing a mask.

A good way to relieve motion sickness is to eat oranges or cover your nose with orange peels, drink plenty of cold water, sit sideways when riding in the car, and sleep.