Is the pillow a pillow or a pillow neck, the neck falls on the pillow, how to choose the right pillo

Pillows should be pillows. Pillows, pillow necks are unscientific. Neck, cervical vertebrae. There are a lot of blood vessels. The compression time is long, which has an effect on the blood supply to the brain.

Pillows are mainly used to pillow the neck. When sleeping, many people will be accustomed to putting the pillow on the back of the head, so that the neck is in a "C" shape all night, which will make the neck in a state of fatigue all night, and long-term use can easily lead to cervical spondylosis, brain atrophy and other diseases.

The pillow should be a pillow, but the head should be pillowed, otherwise it will be uncomfortable to sleep if the pillow is not right for a long time.

The height of the pillow pillow for patients with cervical spondylosis is generally the height of the patient's fist, and the height of the pillow referred to here refers to the effective height, because some pillows are relatively soft, and after the head is pressed up, the actual effective height will be significantly reduced, as long as the effective height of the patient's fist is reached. However, the pillow of the cervical spondylosis can only decide not to increase during sleep, but it does not have the first function, that is, it can only control the progression of the disease as much as possible during sleep, but the specific ** plan can not simply rely on the pillow pillow, it needs to be combined with drugs, physiotherapy and other systems, such as computer traction, etc., to combine.

It makes sense, no wonder I used to pull down the pillow head and neck for a long time, and my brain was down, and I felt that the blood was running around! I didn't dare to put my neck on the pillow.