Is it good to eat hot pot in summer, and is it good to eat hot pot in summer?

It is no problem to eat according to the following way Put more vegetables in the hot pot seasoning, not only meat, fish and animal offal and other foods, but also more vegetables must be put in successively. Vegetables contain a lot of vitamins and chlorophyll, its nature is mostly cold, not only can eliminate greasy, supplement the lack of vitamins in the human body because of sweating in summer, but also cool, detoxify, and go to the effect of fire, but put in the vegetables do not cook for a long time, only to have the effect of eliminating fire. Put some tofu in moderation Tofu is a kind of soy product containing gypsum, and properly put tofu in the hot pot can not only supplement the intake of a variety of trace elements, but also play the role of gypsum in clearing heat and relieving fire, removing annoyance and quenching thirst.

Adding some white lotus is not only rich in a variety of nutrients, but also a good medicine for the human body. White lotus is added to the hot pot appropriately, this combination of meat and vegetables helps to balance nutrition, good for health, and it is best not to discard the lotus seed heart when adding the white lotus, because the lotus seed heart has the effect of clearing the heart and purging fire. Drinking a cup of tea after eating hot pot can not only relieve greasy and clear the mouth, but also have the effect of clearing fire, but after eating hot pot with big fish and meat, it is not advisable to drink tea immediately, in case the tannic acid in the tea combines with protein, affecting the absorption of nutrients and constipation.

Eat some fruitsGenerally speaking, you can eat some fruits after eating hot pot for thirty or forty minutes. The fruit is cool, has a good fire effect, and as long as you eat one or two fruits after a meal, you can prevent "fire."

Of course you can eat hot pot, haha. I'm in Chongqing, and I like to eat hot pot. It's also fun to eat hot pot in summer, basically hot pot restaurants have air conditioning, so you don't have to worry about getting hot, plus a little cold beer. Ha ha. It's a nice feeling.

I'm a chef, so I'll tell you about the benefits of eating hot pot in summer! It is inevitable to eat some cold things when it is hot, so that the body will be a little cold, and the hot pot is generally spicy, which can force the cold in your body out! Eating hot pot also has the effect of **, but you can't eat too much, too much will get hot.

Fit! In the summer, eating hot pot is actually super cool @.

It fits, and it is very comfortable to sweat.

The climate is hot and humid, easy to get hot, and as soon as summer arrives, eating hot pot becomes an unattainable thing. However, good eaters don't have to worry about this now, because hot pot can also be "cold". The new "cold hot pot" launched by Bashuxuan is actually a new hot pot food method that has been popular in Sichuan since last year.

There is no need to light the fire when the cold pot is served, the fish is served in a special iron pot weighing more than ten catties, and when it is served to the table, the pot is cold, but the fish inside has been cooked until it is cooked and hot, and it can be eaten immediately; After the fish is eaten, use konjac, bean sprouts, and oyster mushrooms as the base, and the soup is red and the fish is tender, and continue to light the fire and cook the vegetables. The cold pot not only maintains the freshness and tenderness of the fish, but also can be scalded for other dishes, which is very refreshing to eat, which can be described as "one pot and two meals."

I promise you'll know why once you've eaten it...

In summer, people are easy to get hot, and it is easier to get hot after eating hot pot.

Hot pot itself is a particularly delicious food, no matter what season you can eat hot pot, but it is recommended that when eating hot pot, you must not choose a particularly spicy pot bottom, and you also need to match some herbal tea drinks, which can effectively avoid fire, and you also need to eat more vegetables and fruits.

You can eat, eat hot pot in summer and drink less iced drinks, you can choose some warm herbal tea or vegetable protein drinks. In the summer, eat less hot pot, otherwise it will seriously affect our health.

You can also eat hot pot in summer, you can eat hot pot all year round, depending on what the ingredients of your hot pot are, for example, it is more appropriate to eat some light food in summer, and it is more appropriate to eat some mutton in cold weather.

If you want to eat, then you can also eat hot pot in summer. We have a small hot pot shop in this place. In the summer, it is also overcrowded.

Yes, you can eat as much as you want, no one cares, what you eat, you make your own decisions!

Hot pot is wide in spring, summer, autumn and winter.

You can eat hot pot, we eat hot pot all year round, and you can eat any hot pot!

You can eat it, there is no rule that hot pot is eaten in winter, you can eat it if you want.

；Of course, hot pot is just a food, and there is no rule that it can only be eaten in summer.

Yes, you can eat spicy hot pot with the air conditioner on, on time.

You can eat hot pot in summer, as long as you want to eat, you can eat hot pot whenever you want, and no matter when. It's available all year round.

The benefits of eating hot pot in summer can refresh the brain, supplement a lot of vitamin B, and nourish the nerves. It can also absorb rich vitamins and amino acids, thereby promoting the body's metabolism and refreshing the mind. Eating hot pot also absorbs abundant water and minerals, which balances ion levels in the body.

The disadvantages of eating hot pot in summer, most of the purines in the hot pot are in the soup, the purines in the hot pot bottom soup are in the purines, plus the beef and mutton, animal offal, and seafood in it are boiled in boiling water, and a considerable part of the purine content will also enter the soup, so that the purine content of the original high-purine food will be reduced, plus most of the vegetables themselves have very little purine content, which can be eaten appropriately, and often eating hot pot will cause gout.

Everyone loves hot pot, but these are very easy to get angry, and these three tips can alleviate the fire.