What is the effect of soaking in water and drinking Angelica sinensis? What is the effect of soaking

Nourish qi and blood, calm the mind and calm the nerves.

Angelica, longan, and wolfberry soaked in water are common traditional Chinese medicine teas, which have the effect of nourishing qi and nourishing blood, calming the heart and calming the nerves.

1. Nourishing qi and nourishing blood: Angelica sinensis is sweet and warm and moist, and is good at nourishing blood; Longan is sweet in taste, enters the spleen meridian, can replenish the spleen, nourish yin and blood; Goji berry Ganping, into the liver and kidney meridians, long in nourishing kidney essence, liver and blood. Therefore, Angelica longan wolfberry soaked in water has the effect of replenishing qi and nourishing blood, and can be used for qi and blood deficiency and other diseases.

2. Calm the heart and calm the nerves: longan is sweet and soft and moist, return to the heart, spleen meridian, can nourish the heart and blood and rest assured, when the dosage of longan is appropriate, Angelica longan wolfberry soaked water has the effect of calming the heart and calming the nerves, which can alleviate the mental trance, heart disturbance, sleep disturbance and other symptoms of lack of heart yin.

Precautions. Suitable for.

Those who are deficient in qi and blood.

Contraindicated. Those who have loose stools.

How to eat. Soak in water.

Take an appropriate amount of angelica, longan, and wolfberry into a cup, brew with boiling water, and drink when the temperature drops to a suitable temperature.

Angelica sinensis is a kind of medicine commonly used in traditional Chinese medicine to replenish blood and promote blood circulation, and the effect of blood replenishment is very obvious. Angelica sinensis is the root of a perennial herb in the family Apiaceae. It can be grown at an altitude of 1500 to 3000 meters.

There are many ways to eat angelica, such as the very popular now, using angelica to soak in water and drink. Drinking angelica water has the effect of nourishing blood and promoting blood circulation. For women with irregular menstruation, it can be taken regularly.

In addition, it has a cosmetic effect. Angelica can also be drunk as a soup with food, angelica ginger and mutton soup, which has the effect of warming the body.

Angelica sinensis is a very important medicine in traditional Chinese medicine, mainly produced in the southeast of Gansu Province, and the angelica grown in Gansu, China is the highest grade, with a large yield, followed by Yunnan, Sichuan, Shaanxi, Hubei and other provinces. It has the effect of nourishing blood, promoting blood circulation, regulating menstruation, and relieving pain. If you drink it with angelica soaked in water, there are several main benefits:

1.Angelica can promote blood circulation, relieve pain, and can warm the meridians, therefore, if a person who is weak suffers from abdominal pain, Angelica should be taken. If the blood stagnates, taking angelica is also effective.

2.It dilates blood vessels, allowing blood to flow faster with less resistance during circulation.

3.It is suitable for women who have abdominal pain symptoms during menstruation, because angelica can regulate menstruation and improve dysmenorrhea.

4.It is very suitable for women who love beauty and health and can improve women's physique.

Angelica soaking water has many benefits, but it cannot be drunk every day. In fact, no tonic of any kind can be taken for a long time. If you consume too much, it will not only backfire but also have negative consequences.

For everyone's health, it is recommended that women occasionally drink angelica soaked water. In addition, do not soak angelica in water with other Chinese herbs, otherwise it may cause ***.

The effect of angelica soaking in water to drink:

1. Improve the ventilation function of the lungs and improve physical strength.

Soak Angelica in water or make it into Angelica extract to take it, which can be very good for all kinds of chronic bronchitis, and at the same time has a good effect on emphysema and various cardiopulmonary diseases, effectively improves lung ventilation, and also has a good effect on the recovery and improvement of physical strength.

2. Antibacterial. Studies have found that Angelica sinensis soaked in water or taken after decoction has a certain inhibitory effect on various bacteria, such as Escherichia coli, dysentery bacillus, Proteus and diphtheria bacillus.

3. Anti-inflammatory. Angelica is also a common anti-inflammatory drug in life, because angelica contains two substances called benlactones and n-butenolactones. These two substances can effectively relax the smooth muscles of our organs after entering the body, and also have a good effect on bronchial asthma, which can ** respiratory tract inflammation.

If you use angelica externally, you can work well on some abscesses and ulcers to promote the recovery of the body.

4. Anti-anemia.

Traditional Chinese medicine believes that Angelica sinensis has a good effect of replenishing blood and activating blood, and after brewing with boiling water, the water also contains Angelica polysaccharides and sodium ferulate, which can promote the cell production of hemoglobin and red blood cells in the body, and have a good anti-anemia effect.

5. Effect on the cardiovascular system.

It is reported that the volatile oil contained in angelica can act well on the cardiovascular system, reducing the contraction frequency of palpitations. Scientists conducted experiments on rabbits and found that after the use of angelica, the atrial refractory period of rabbits was prolonged. Therefore, taking angelica daily or soaking it in water can be a good cardiovascular disease.

1. Angelica sinensis has hematopoietic and blood-replenishing functions, mainly angelica polysaccharides and sodium ferulate in angelica sinensis have the function of promoting the synthesis of hemoglobin and hemoglobulin, and taking angelica tea is one of the most convenient ways to eat.

2. Some substances contained in Angelica sinensis have a good peroxidation effect, which can remove free radicals in the body, inhibit oxidation, reduce the possibility of free radical generation, and reduce the damage of free radicals to body tissues. Therefore, as long as you have time, it is best to be able to soak in water with angelica, which not only has a good health care effect on the body, but also has the effect of beauty and beauty, making you more and more beautiful.

3 people in the process of aging many organs will slowly age, the function also has a great decline, with the digestive system as the main manifestation, the most common digestive system aging disease for the elderly is constipation, which seriously affects the life of the elderly, angelica contains a lot of vegetable oil, drinking angelica tea can also properly replenish water, can moisten the intestines, promote bowel movement.

4 many women are very painful during menstruation, either dysmenorrhea or irregular menstruation, menorrhagia or too little menstrual bleeding and other problems seriously affect the quality of life of young women, angelica soaking water has the effect of relieving dysmenorrhea, and also has a regulating effect on less menstrual flow, drinking angelica tea 3 or 4 days before menstruation can relieve dysmenorrhea and increase menstrual flow.

Note: Angelica tea should not be drunk during menstruation, angelica has a blood-invigorating effect, which will increase menstrual flow and prolong menstrual period.