Can t the bed be too soft or hard?

A mattress that is too hard can not adapt to the needs of the human body, and people lying on it will make the waist hang in the air and cannot support the lumbar spine well.

The spine must be supported by the lower back muscles, so that the spine is always stiff and tense, and the spine and lower back muscles are not relaxed throughout the night.

If the mattress is too soft, the whole body will sink as soon as the person lies down, changing the normal curvature of the human spine and causing the spine to bend or twist.

The relevant muscles and ligaments are tensed, and they cannot be fully relaxed and rested for a long time, resulting in backache and leg pain.

In fact, there are two main standards for a mattress that can make people feel comfortable, one is that no matter what kind of sleeping position a person is in, the spine can be kept straight and stretched, and the other is that the pressure is equal, and the whole body can be fully relaxed when lying on it.

Yes, if the mattress is too soft or too hard, it will make the human body rest badly, and the next day will make the bones uncomfortable, it is recommended to use a palm pad with moderate hardness and softness.

Can't the bed be too soft or hard? Yes, it is better not to make the bed too soft, nor too hard, too soft is not very comfortable for people with cervical spine and bone conditions, and it affects health more. Too hard for thin people, it will affect sleep.

Generally speaking, the bed can not be too soft, nor too hard, because too soft the bed will cause the ligaments and joints around the spine to increase the load, and a hard bed will cause back pain and increase muscle pressure to a certain extent.

Yes, the bed should not be too soft or too hard, because it is too soft, not good for the cervical spine, too hard, and uncomfortable to sleep, so it is still a moderate bed, which is the best for the body.

The bed should not be too soft, and the bed should not be too soft, nor too hard, as it may damage the lower back.

It is best to decide the degree of softness and hardness of the bed according to the actual situation, too soft is not good for the body, and it is easy to cause the body to bend the spine. It's better to be hard. In short, the body is the capital of the revolution, and the most important thing is to protect your body.

It is not recommended to make the bed too soft or too hard. Because it will have an impact on your body. Proper is the best.

Can't the bed be too soft or hard? Yes, it is better to have a bed that is not too soft, and not too hard is the best rest.

Personally, I like to be harder, sleep too soft for a long time, back pain, if the quality of the mattress is not very good, there will be a pit for a long time, I bought it in the physical store for more than a year, and there is no change.

A bed that is too soft and too hard is not conducive to rest, so that your body and bones cannot be fully relaxed. A mattress with moderate firmness and softness is the most suitable, and a mattress with moderate firmness and softness is the most suitable.

Yes, if it's too soft, the spine will sink in, and you will feel very tired when you wake up, and if it is too hard, it will hold on to the bones, and it will also be uncomfortable, and if it is not soft or hard, it is just right.

If the person is a relatively healthy person, there is nothing wrong with sleeping in a soft bed. However, if you have a disease such as a herniated lumbar disc, you must sleep on a hard bed. Of course, the key to the hardness of the bed depends on personal habits.

Yes, too hard and too soft is not good for the waist body.

I know that it's not good to be too soft, and people who are too soft will fall asleep and become weak.

This question corresponds:

Too soft or too hard is not good for the bones.

If you agree, please give it a thumbs up, thank you.

It's not good to have a bed that is too hard or too soft.

A bed that is too soft, although it is comfortable to sleep on, is easy to sink in, and it is difficult to turn over; The mattress that is too hard can not properly support all parts of the body, but will cause more serious chronic damage to the spine, especially in developing children, once the spine is damaged, it will not only affect the length and appearance of the body, but also may affect the development of internal organs.

The ideal mattress should consist of a soft upper and lower layers and a strong, firm and elastic middle layer.

Teach you how to choose the right mattress for you.

Actually, it's just a matter of people. Babies and toddlers generally sleep soft and comfortable. Adults between the ages of 15 and 50 are more suitable for soft mattresses. Seniors over the age of 50 should choose a firm mattress.

The bed you sleep on should not be too soft, if it is too soft, you will not be able to fully rest the spine of the human body, but you will feel too tired to sleep. Too hard can make you feel squeezed and painful. To put it simply, bones like to sleep on a hard bed, and muscles need to sleep on a soft bed, so they need a mattress that is not soft or hard and breathable.

There are many spring, rubber, cotton, silk and down mattresses on the market. The least recommended is the inflatable one, the whole body hurts after a night's sleep, and it is too soft. My favorite is the natural palm silk mattress, what I use now is, in summer, it is not only breathable and sweat-absorbing, but also cool, harder than spring beds, but it is very comfortable to add cotton wool in winter, which is slightly expensive.

It is best to have moderate hardness and softness, and children must not sleep on soft beds, otherwise the spine is easy to grow and deform.

It must be a soft bed, so it's more comfortable to sleep in.

It is still in the development stage, and it is recommended to sleep in a hard bed.

People with spinal problems are better off sleeping in a hard bed.

Teach you how to choose the right mattress for you.

Actually, it's just a matter of people. Babies and toddlers generally sleep soft and comfortable. Adults between the ages of 15 and 50 are more suitable for soft mattresses. Seniors over the age of 50 should choose a firm mattress.

If you have a bad spine, you should sleep in a hard bed. It is also best not to be too soft when sleeping on a soft bed, so that people will feel backache when they sleep.

According to the physical condition of each person.