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People who like to eat may have the following psychology:
1.Emotional eating: When people are in a bad mood or depressed, they tend to find short-term happiness by overeating, which is a channel for emotions to vent. In the long run, this unhealthy eating habit can lead to physical health problems.
2.Loneliness: Some people choose to seek comfort by eating when they are lonely and lonely, and they are also prone to eating in this case.
3.Dependence on food: Some people may have a particular dependence on food, and eating gives them a sense of satisfaction and security, so they may overeat without realizing it.
4.Food anxiety: Some people may overeat because of food anxiety, such as fear of not having enough food or fear of hunger.
Please note that the above is only a rough overview of some possible psychological causes, and each person's situation may be different. If you find that your eating habits are similar to those described above and this is having a negative impact on your life, it is advisable to seek help from a professional counsellor.
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People who always like to eat support, always afraid that they can't eat enough, feel hungry and can't stand it at all, especially at night, can't sleep if they don't eat enough, maybe they are used to it, in fact, they eat too much, eat support, it's not good for the body, especially at night, excessive gastric acid secretion, hurting the spleen and stomach, there is a saying, eat less and comfort for a night, for the sake of good health, only eat seven or eight full at each meal.
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Hello landlord, if you say that you like to eat to support the psychology, this kind of psychology has no psychology, eat to support, it may be very hungry. That's why I eat until I eat, and then I keep eating in the process unconsciously, so I almost don't have any psychology when I eat until I eat, and I may be really hungry.
But if a person eats without being very hungry, and then eats until he is full, then in this case he may not be able to control his mouth, and when he encounters something delicious, he will not be able to stop the car and keep eating. Then I didn't realize it until I had eaten it.
In fact, there is no specific psychology in this case, and in this case it is almost a foodie's performance. Of course, there are some people who are afraid that they will be very hungry at night or other times, so they eat something in advance until they are very hungry, and then keep themselves not hungry for a long time, it is also possible that they have this mentality.
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Because I eat fast, my stomach doesn't have time to feel full. Many times I ate too fast and I didn't feel like I really tasted it. Back to eating steamed buns, there were many times when I felt like I couldn't swallow them, but I still finished them.
I think it's okay if other people find things that are hard to eat or things that are delicious. Because I was originally a medical student, I also knew that this habit was not good. So I am also slowly refraining and chewing slowly.
As we all know, a good habit is not easy to develop. Sometimes I really break down and cry: trying to restrain myself to get better, and at the same time indulging myself to eat as much as I want.
Sometimes I cry when I pile up some annoying things, and I often hate myself. Actually, I'm okay to eat buffet, it's not the kind of hard support that is very frustrating.
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Women are uncomfortable and like to eat until they are supported, and men drink hard when they have something to do.
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It may be that I like the feeling of being full, holding on, or the feeling of rubbing rice.
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If you're in a bad mood, you may want to eat it all.
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What are the harms of eating too much? You can't imagine it.
A few years ago, many people put this on their lips. Everything in the world, only food and love cannot live up, thus showing the importance of food in one's life. Once there is a delicious food, many foodies can't bear it.
A lot of food and food, and without moderation, it can't stop when it starts.
In fact, it is a blessing to be able to eat, but you can't eat support, today I will introduce what harm will be brought by eating support.
Hazard 1: Gain weight.
This is very obvious, it is impossible to eat for a long time without gaining weight. When the stomach is propped up, the excess calories will be stored in the body, which can easily make people gain weight. Obesity can lead to many obesity diseases, such as hypertension, diabetes, cardiovascular disease and fatty liver disease.
Hazard 2: Causes stomach problems.
Another, more straightforward hazard is stomach problems. Eating too much can lead to stomach indigestion, stomach acid, bloating, abdominal pain, constipation, etc., and more seriously, it will also damage the gastric mucosa, and eventually cause gastric perforation, gastric ulcer and other diseases.
Hazard 3: Acute pancreatitis.
The human pancreas secretes proteases Lipase Digestive enzymes such as amylase help digest food. If people eat too much, the pancreas becomes overloaded and constantly secretes digestive enzymes, which can lead to inflammation of the pancreas and eventually acute pancreatitis.
Once acute pancreatitis occurs, the patient will suddenly feel severe pain in the abdomen. You should be taken to the hospital immediately, otherwise you may go into shock or even die.
Hazard 4: Upper gastrointestinal bleeding.
Patients with gastrointestinal disorders are susceptible** and may bleed from the upper gastrointestinal tract. It is a common condition of the upper gastrointestinal tract. Patients with ulcers and chronic liver disease tend to experience upper gastrointestinal bleeding if they eat too much or drink too much alcohol.
Hazard 5: Kidney disease.
Many people will find it incredible, why does eating food in the stomach cause kidney damage?
The kidneys are the most important excretory organs of the human body, and long-term eating can easily lead to overnutrition, which will destroy the function of oxidase, the body's immune balance substance, and lead to a decline in the body's antioxidant function.
As the antioxidant capacity decreases, the body's ability to excrete harmful substances from the body also decreases, resulting in the accumulation of large amounts of toxic substances in the body. A large amount of toxins will further destroy the enzymes, forming a vicious circle that leads to various diseases of the kidneys.
Ladies and gentlemen, you must control your food. You should not overeat, be careful of getting sick from the mouth.
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The immediate harm of eating too much is increased gastrointestinal burden and indigestion. In addition, the human gastric epithelial cell membrane span is short, should be repaired every two to three days, if not digested, the stomach is full, the stomach is full, the gastric membrane is not easy to repair, the gastric juice secreted by the stomach will destroy the membrane barrier, gastritis, dyspepsia symptoms, in the long run, there may also be gastric erosion, peptic ulcer and other diseases. The direct harm of excessive diet is to increase the burden on the gastrointestinal tract, leading to gastric perforation, gastric ulcer and other diseases; In addition, eating too much will stretch the stomach, causing pressure on organs such as lungs and heart, and over time, it will lead to high blood pressure, obesity, etc.; In addition to chronic diseases, overeating can also lead to acute illnesses such as acute pancreatitis, which can easily lead to respiratory, digestive, cardiovascular, and other system failures that can be life-threatening.
<> modern people often eat high-fat, high-protein foods, and excessive accumulation of nutrients in the body, leading to a series of rich diseases such as obesity. Many scientific studies have confirmed that obesity can lead to cardiovascular diseases, three highs, fatty liver and other diseases, plus the resulting complications can reach hundreds, which is very scary.
In addition to these disease risks, eating too much can lead to other risks: long-term overeating can lead to memory loss and mental retardation. The human body absorbs too many calories and has excess fat, which will reduce the oxygen and nutrients of the brain, leading to memory loss, premature brain aging and mental retardation.
In the long run, it accelerates the aging of brain cells. According to statistics, foodies who eat a lot in young and middle-aged people are more than 20% more likely to develop Alzheimer's disease in their later years.
Do a detailed explanation of the problem for a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me a lot, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you. That's all for sharing, if you like me, please follow me. If you guys have anything to think.
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This is a bad habit, which belongs to a kind of overeating, which can easily cause indigestion, gastritis, peptic ulcer, the onset of reflux esophagitis disease, digestive disorders, bloating, abdominal pain, constipation, etc.
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Because the stomach is in a saturated state, this situation will cause stomach diseases for a long time, such as chronic gastritis, causing indigestion and other related diseases, increasing the burden on the stomach and intestines, resulting in bloating, abdominal pain, and hiccups.
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First of all, your mood needs to be regulated, and emotional stress will be relieved by overeating. So, try to divert your attention and reduce some of your cravings for food by doing something else.
Second, if you can't control it, eat it slower. Slowly, you will feel the feeling of fullness. After all, it takes a process for the brain to transmit the message that it is full, so prolonging the time it takes to eat can help with binge eating.
Finally, you can eat some fruit before eating to occupy the space in your stomach. This will also allow you to eat less.
Take your time, you'll be able to control your diet properly.
Have fun
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Eating often until you eat can cause abdominal pain, diarrhea, indigestion and other phenomena. Food often accumulates in the body, which can cause digestive disorders. Therefore, you should still eat in moderation and don't eat too much.
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People who eat regularly will have their stomach, kidneys, and liver damaged, causing diseases. Eating too much is a burden on the stomach, it is difficult to digest, blood circulation is difficult, and it also has a certain impact on the oxygen supply to the brain.
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It will cause obesity due to excessive eating, and it will increase the pressure on the digestive system For patients who do not have stomach diseases, it will increase the burden on the gastrointestinal tract, causing food to be difficult to digest in the stomach, causing indigestion, bloating, and abdominal pain.
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I think that eating too much will cause indigestion to ourselves, resulting in bloating and abdominal pain, and even gastritis and peptic ulcer, and eating too much will also cause a burden on the stomach.
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Eating often can cause indigestion and even cause lesions. It will cause obesity, cause three highs, fatty liver, cholecystitis and other diseases. It accelerates the aging of the brain.
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