What s wrong with a cold?

An old cold can be considered to have rhinitis. You can directly use the following methods to prevent colds.

The air we breathe every day is inherently filled with bacteria, viruses, fungi and other pathogenic bacteria, which continue to enter our nasal passages through our breathing. But in general, the detoxification system of the nasal cavity itself is able to transport pathogenic bacteria to the nasopharynx within 15 to 30 minutes, and eventually enter the stomach to digest them. At this time, the amount of virus is always within the range that the nasal immune system can handle, so we don't get sick.

However, when triggers such as cold, rain, excessive fatigue, etc., the detoxification function of the nasal cavity is reduced, and the virus can stay in the nasal cavity for a long time. At this point, the virus can multiply in a number that the nasal immune system cannot handle, and the virus invades the body in a big way, and we catch a cold. (It is more obvious during menstruation, pregnant women, and people with rhinitis, that is, they are more likely to catch a cold.)

Later, when the base of the virus in the nasal cavity is larger, the number of viruses grows faster, so a large amount of virus begins to spread to other parts of the body, and this is when the systemic symptoms of a cold begin to manifest.

Therefore, when it comes to colds, the nose acts as a base camp for the virus. As long as we continue to rinse our nasal passages with warm salt water, flush once when we have a little nasal discharge, keep our nose unobstructed, and clean up a large number of viruses out of our noses, and less and less viruses will invade the human body. Eventually, the number of viruses in the nasal cavity can be reduced to what the nasal immune system can handle.

At the same time, the body's immune system will quickly kill the virus that enters the body.

Therefore, buy a yoga nasal pot, pour warm salt water into it, let the water flow under the guidance of gravity, slowly soak the soft tissues of the nasal cavity, and remove viruses and other harmful substances in the nasal cavity. When you have a cold, rinse your nasal cavity with warm salt water, flush it once if you have a little nasal discharge, and keep your nasal cavity free of excess nasal mucus and smooth nose, which can fundamentally solve the virus problem. Use this method to catch a cold within 2 to 4 days** without taking any medication.

Washing your nose in the morning and evening or after continuous sneezing can prevent colds to a large extent and greatly reduce the chance of catching a cold. Since nasal washing is the direct discharge of a large amount of nasal mucus containing germs into the sewer, it can greatly reduce the amount of virus excreted into the air by people with colds, and it can also greatly reduce the chance of people who come into contact with people with colds to catch a cold.

At the same time, because the flu and cold make people sick in the same process, but the types of viruses are different. Therefore, this method can also reduce the symptoms of influenza at the same time** Influenza and prevent influenza, and is suitable for all kinds of influenza.

In this way, after the cold is cured, the number of nasal washes will be reduced to morning and evening washing, so that the nose can be slowly conditioned, **rhinitis.

First of all, you may have a weak physique, you can take some drugs to enhance immunity, do some appropriate exercises, such as running, playing basketball, etc. can enhance your physique, often cold may also be caused by you taking drugs for a long time, your body's sensitivity to drugs is reduced, resulting in you taking medicine and not taking medicine, or you increase the amount of medicine yourself, which brings a great burden to your body, you start exercising now, do proper exercise every day, I believe your body will slowly get better, Pay attention to your diet, don't eat spicy and greasy food, and drink plenty of water. It is advisable to sweat lightly when running.

Is it lung fever, maybe taking some medicine to clear lung fever will be effective, or if you don't want to take medicine, eat some food to clear your lungs.

Usually eat some fruity WV, or check the trace elements, strengthen exercise.

The onset of the common cold is more acute, and the early symptoms include dry itching or burning sensation in the throat, sneezing, nasal congestion, runny nose, which begins as watery nasal discharge and thickens after 2 to 3 days; May be accompanied by sore throat; Fever and constitutional symptoms are usually absent, or there is only low-grade fever and headache. It usually takes 5 to 7 days to heal.

It is caused by a respiratory virus. The virus is excreted and spread from respiratory secretions, and infection is easily induced when the body's immunity is weakened, such as cold, malnutrition, excessive fatigue, excessive smoking, systemic diseases and chronic diseases of the nose itself affect the smooth flow of the respiratory tract. Bacterial infections secondary to a cold attack.

At the beginning of the cold, there is a feeling of dryness and itching, sneezing, general malaise or low-grade fever in the nose, and then gradually nasal congestion, loss of sense of smell, a large amount of clear nasal discharge, nasal mucosal congestion, edema, and a large amount of watery or purulent discharge. If there are no complications, the course of the disease is about 7 to 10 days. People with insufficient health motivation and low immunity are susceptible to colds; After a cold, the symptoms are worse than others, and the fever does not go away; Colds last a long time, prolong and are difficult to heal, and frequent colds can easily cause complications such as pneumonia, myocarditis, and acute nephritis.

For colds, you can drink plenty of water, defecate, wash your feet with hot water, eat lightly, and pay attention to rest. Initially, diaphoresis may be used, and sulfonamides or antibiotics may be used if there is a concurrent bacterial infection. It is the key to prevent and treat colds by improving the driving force of health, enhancing the local immune function of the whole body, respiratory tract, trachea and bronchi, and resisting various viruses or bacteria that invade from the respiratory tract.

0 sense of arguing is not round, the base is terrible, and the meow meow is pure and lacks a trick.