Drink plenty of hot water after a cold, what are the benefits of hot water for colds?

Water is the most important substance for the human body, but the amount of water required by the human body is not constant. When you have a fever, a lot of water in the body seeps out from the respiratory tract and evaporates, so you must drink more boiled water to replenish the lack of water in the body.

Drinking plenty of water can help reduce blood viscosity and reduce the incidence of blood clots, high blood pressure, and cardiovascular disease 3.Anti-aging and youthful. >>>More

1. Quench thirst: After water is heated, its density and chemical activity are changed, and the movement speed of single molecules is faster. This means that hot water is absorbed by the body faster. Therefore, drinking hot water in summer can replenish the water lost by the human body more quickly and quench thirst. <> >>>More

Hello, drinking alcohol is not good for a cold, and during a cold, if you drink alcohol, it may aggravate the condition. It is necessary to prohibit smoking and alcohol during the cold period, which has a negative impact on the recovery of the cold. For the diet during the cold, it is necessary to focus on light and warm supplements. >>>More

Drinking more hot water is indeed very beneficial to the body, and I personally feel that water is very important in daily life. However, do not drink too hot water when drinking water, if the water temperature is too hot, it will cause inflammation of the oral mucosa. It is still necessary to drink at a more appropriate temperature, so that it will not affect the body. >>>More