What are the good treatments for patients with long term lumbar muscle strain?

Every night, you can use a hot water bottle or heat therapy spirit to apply hot compress to the painful area, or you can use bran, fry the paste in the iron pot, add vinegar and stir it evenly, put it into a homemade cloth bag, and then place it on the low back pain area and cover it with a quilt to keep warm and warm the compress. Families with conditions can purchase physiotherapy such as far-infrared hyperthermia or Zhoulin spectrometer. The first pathology of waist strain Waist strain is mainly not paying attention to maintenance, especially it is not easy for rural people to make money, reluctant to spend money to see a doctor, and there are many chores, over time the waist is often fatigued, chronic injury of tendons, symptoms of vertebral degenerative diseases follow, lumbar tendons are often sore, lumbar hyperplasia, <>

Lumbar muscle strain can induce pain in the lower back, causing limited movement in the lower back, pain, numbness, and even weakness in the lower limbs. Severe lumbar muscle strain can progress to paralysis and even incontinence. If you have a lumbar muscle strain, you must pay enough attention.

The most important method for patients with lumbar muscle strain is exercise, I went to the hospital to see a doctor, took two **, and spent several hundred yuan. In the end, the doctor said that there was no medicine, and he had to crawl with his hands every day, and he could hold on as long as he could. This is not a human thing, and then I bought a massager, although it can't be **, but it does work.

There is no good way, this disease can't be followed, so you can only work by yourself and be more careful and pay attention to rest.

Lumbar muscle strain must have a lot to do with the frequency and intensity of labor, but it is inevitable for rural people. At present, the degree of mechanization of rural agriculture is improving, the number of laborers shouldering is decreasing, and the labor intensity of peasants is relatively decreasing, which is a favorable factor and condition for reducing lumbar muscle strain. Lumbar muscle strain needs to be dredged to drain the congestion, so that the obstructed strain position can return to normal, and the kidney and muscles and bones will be replenished once and for all.

Lumbar muscle strain is associated with excessive working hours and excessive weight bearing on the lower back. It can reduce the labor intensity and take a break during work. Rub your back with both hands.

Local hyperthermia can be relieved. Massage massage can also be relieved, take decoction medicine. Acupuncture point occlusion should be used as little as possible.

Fenpidex capsules can alleviate pain. The effects of TCM will last for a long time.

First of all, for such patients, they can actively cooperate with some physiotherapy methods to improve the soreness symptoms caused by the patient's lumbar muscle strain, such as hot water bottles for local active hot compresses, and can also be combined with acupuncture, baking electricity, cupping and other physiotherapy methods, which can promote local blood circulation and promote the absorption of acid kinase, so as to effectively alleviate the soreness caused by the patient's lumbar muscle strain.

Traditional Chinese medicine acupuncture method ** lumbar muscle strain disease, is very particular. Traditional Chinese medicine acupuncture and moxibustion** lumbar muscle strain disease does not require patients to inject and take medicine. It is only necessary to insert needles at the acupuncture points of the patient's waist, and when all the needles are pierced, the waist meridians will be opened, and this method will be used to ** lumbar muscle strain disease.

According to the severity of the patient's disease, for patients with severe lumbar muscle strain, the doctor will use the moxibustion method in traditional Chinese medicine acupuncture to target the severe lumbar muscle strain disease after the needle is inserted.

Diffuse pain. Patients often complain of diffuse pain in the lower back (sometimes including the buttocks), more so on both sides of the flank, paravertebral spine, and sacral crest. It is characterized by pain that occurs in the morning and resolves after a few minutes or half an hour of activity, but appears to recur in the evening due to excessive activity.

It gets better after rest, which is similar to hypertrophic spondylitis.

In addition to the necessary care for lumbar muscle strain, you can also relax the muscle tension and relieve the pain through appropriate self-massage every day, and consciously do corresponding recovery exercises to help recovery.

Proper exercise can help recover from lumbar muscle strain, but you should pay attention to overdoing it and be sure to control it well. In addition, targeted recovery care is required, and commonly used methods such as external plasters, such as: Qi'antang Shennong Pain Relief Patch, which has a long-lasting and rapid effect, and can effectively recover lumbar muscle strain.

Lumbar muscle strain is not easy to treat!

Wangjing Hospital, China Academy of Chinese Medical Sciences-Liu Yuzhang-Department of Spine-Chief Physician-How is psoas muscle strain?

That kind of medicinal wine is good! I'm using it right now.

The methods we commonly use for lumbar muscle strain, one is the first of drugs, including Western medicine, as well as the oral and external use of traditional Chinese medicine, in addition to the manual work, massage, in addition, we often use acupuncture, physiotherapy, closure, or the decomposition of small needle knife, which are commonly used by us.

So for some patients, there are such people with clear local tender points, we sometimes use the blocking method, two milliliters of lidocaine, plus prednison acetate, so that the local blockade, then the main purpose of the closure is to eliminate the local inflammatory reaction, and at the same time improve the symptoms of pain.

For some patients with obvious local symptoms of adhesions, we can sometimes feel clear cords, so this kind of patients, we sometimes use small needle knife such a ** method, the main function of small needle knife is to break down adhesions, and at the same time improve the symptoms of waist pain. For patients with lumbar muscle strain, it is better to take sufficient rest in the early stage and cooperate with functional exercises in the later stage. The specific ** method is as follows.

First, during the acute phase of the disease, the patient needs to be kept on strict bed rest. Such patients need to stay in bed for about 2 to 4 weeks to allow the muscles in the lower back to be fully relaxed. During this time, the patient needs to be given some anti-inflammatory, pain-relieving, and muscle spasm relieving medications**.

In addition, it can also be used as an adjunct to physiotherapy such as electroacupuncture, moxibustion, and massage.

Second, after the patient has achieved symptom relief, it is necessary to cooperate with the doctor to perform waist muscle strength training, such as yoga or reverse sit-ups on a Roman chair. In addition, patients should stay away from the hair of the disease, such as not being able to bend over or sit for long periods of time.

Lumbar muscle strain refers to the disease with vague pain in the lower back, aggravation after exertion, and relief after rest, which is a common lumbar disease. It is recommended that patients with lumbar muscle strain can take low back pain tablets**, and local massage physiotherapy or acupuncture and other methods will have better results, pay attention to avoid sitting and standing for a long time or maintaining a posture for a long time, and should not exercise vigorously.

The methods of lumbar muscle strain mainly include the following methods, physics: electromagnetic, ultrasonic, infrared, laser, etc., through the impact of sound, light, electricity, heat, etc. on the human body, it has the effect of thinning tendons and activating the body.